Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
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Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
Struggling to Go? My Just-Used Checklist for Constipation Relief
feelgoodery
30 minutes
8 months ago
Struggling to Go? My Just-Used Checklist for Constipation Relief
We're doing a rundown checklist for a very real, uncomfortable thing we all can deal with -(including myself this week) - CONSTIPATION. Or . . . maybe it's not full blown constipation, but maybe you're just not going as much as you think you should be (and that equation just isn't adding up) .. . In this episode, we’re breaking it all down in six steps: what might be causing your digestion to hit pause, what you can do naturally to get things moving again, and when it’s time to co...
feelgoodery
Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
