Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
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Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
Your Stress Questions, Answered: From Fasting Fits to Anxiety Spirals to GABA
feelgoodery
30 minutes
7 months ago
Your Stress Questions, Answered: From Fasting Fits to Anxiety Spirals to GABA
April is Stress Awareness Month - not that we need a reason to realize we ARE under stress. So today, we’re opening up the feelgoodery inbox and answering your real questions about stress, anxiety, blood sugar, relationships, itchy skin, and more. From how intermittent fasting might not be your stress friend to how stress can impact your blood sugar, as well as how ice can fit into the picture . . .we’re talking about what stress does to the body and what you can do to actually feel better. W...
feelgoodery
Confused in the supplement aisle? You’re not alone. Today, we’re breaking down what to take, when to take it, and how to make supplements work smarter for you We're simplyfying formats, timing, and real-life use-cases behind vitamins, minerals, herbs, probiotics, and more… We’re covering: ✔️ The best time to take vitamins (and why timing matters for B’s + Vitamin D) ✔️ Gummies vs capsules ✔️ Herbal tinctures vs dried herbs + timing ✔️ Homeopathic pellets — what they are + ho...
