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Females Thriving Over Thirty
Jasmine Foley & Soraya Barrera
67 episodes
3 days ago
Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!
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Self-Improvement
Education
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All content for Females Thriving Over Thirty is the property of Jasmine Foley & Soraya Barrera and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!
Show more...
Self-Improvement
Education
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From Invisible To Iconic: How Women Are Breaking Age Barriers In Media
Females Thriving Over Thirty
1 hour 30 seconds
2 weeks ago
From Invisible To Iconic: How Women Are Breaking Age Barriers In Media

In this empowering episode of Females Thriving Over 30, hosts Soraya and Jasmine are joined by media powerhouse Kirsty Logan-Townsend, Director of Communications and former celebrity publicist, for a bold conversation on ageism in media — how it shapes the way women see themselves and what it takes to rewrite the script.

From the pressure to “stay young” on TV to the portrayal of older women in film and politics, we dive deep into the unspoken biases that define women’s visibility and value in the media. Kirsty brings insider insights from her 15-year career across celebrity PR and government — and shares how women can reclaim their power at every stage of life.


Disclaimer: All views shared by Kirstie are personal and not those of an individual or organisation.

✨ What You’ll Learn:

  • Why media often sidelines women over 40 — and how that’s changing

  • The “double jeopardy” phenomenon: how aging affects women vs. men in broadcasting

  • Why representation of older women matters (and how it impacts younger generations)

  • How social media is reshaping the narrative of aging and beauty

  • Why true empowerment means owning your story — wrinkles and all

📚 Resources & Mentions:

  • Dove Real Beauty Campaign

  • All’s Fair (Kim Kardashian & Glenn Close, Disney+)

  • BBC & Sky News presenters challenging ageism

  • Kirsty Logan-Townsend - @kirstie_internationalmswales25  follow her media insights on Instagram

💬 Join the Conversation:

Do you think the media has improved in representing women over 30?

Comment below — we’d love to hear your thoughts and stories!


Stay connected

🎧 Subscribe for more slow-living, mindset, and money-smart chats for women 30+

📸 Follow us on IG & TikTok: @FemalesThrivingOverthirty

📩 Business/guest enquiries: fto30podcast@gmail.com

📝 Leave us a review—it really helps!


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Females Thriving Over Thirty
Successful women over thirty discussing everything they’ve learnt to get them where they are today. A celebration of thirties and beyond!