In this episode, the hosts discuss the complexities of grief with Kera Sanchez, founder of Get Griefy Magazine. They explore personal experiences with loss, the importance of community support, and the need to normalize conversations about grief. Kera shares her journey of creating a magazine that addresses grief in a relatable and colorful way, emphasizing that grief is not just about death but encompasses various life changes and losses. The conversation also touches on how to support children and partners through grief, the taboo surrounding miscarriage, and the importance of embracing life while navigating grief.
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Chapters
00:00 Introduction and Personal Updates
02:57 Introducing Kera Sanchez and Her Grief Journey
06:43 The Purpose of Get Griefy Magazine
10:31 Navigating Grief and Motherhood
14:19 Creating Community Through Grief
17:44 Grief and Gender Perspectives
21:33 Talking to Children About Grief
25:49 Understanding Individual Grief Responses
26:37 Supporting Partners Through Grief
27:39 Breaking the Taboo: Miscarriage and Grief
29:01 The Value of Grief: Beyond Major Losses
30:13 Recognizing Grief in Personal Experiences
32:17 The Importance of Grief Education
34:59 Creating a Grief-Informed Community
37:58 Navigating Grief in Unusual Circumstances
41:26 The Reality of Aging and Grief
43:00 Grieving the Passage of Time
44:35 Embracing Life Amidst Grief
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grief, loss, community, support, magazine, mental health, coping, emotional well-being, conversations, healing