In this deeply moving episode of The Feminine Frequency Podcast, our host Amy Natalie is joined by Megsy Ann for a soulful conversation that weaves together feminine magnetism, grief, healing, and the reclamation of sensuality and pleasure.
This episode explores what happens when a woman allows herself to be fully present with pain instead of running from it—and how that presence becomes the gateway to emotional alchemy, empowerment, and profound transformation. Megsy courageously shares her lived experience of loss and the initiation it created into a deeper, more embodied way of being.
Together, Amy and Megsy unpack the societal expectations placed on women—particularly around motherhood—and how those pressures can disconnect women from their bodies, emotions, and desires. The conversation highlights the necessity of safety in emotional expression, the power of movement and body awareness, and the radical nature of choosing pleasure even in the midst of grief.
This episode is an invitation to soften, to feel, and to remember that joy and sorrow are not opposites—but companions on the path of feminine awakening.
Themes:
Feminine magnetism is deeply connected to presence and synchronicity.
Grief can become a powerful catalyst for personal and spiritual growth.
Allowing pain creates space for healing and emotional alchemy.
Sensuality and pleasure are essential, not optional, aspects of womanhood.
Motherhood often comes with unspoken pressures that limit self-expression.
Feeling safe to express emotions is foundational for healing.
Movement and body awareness unlock deeper emotional access.
Simple daily rituals can amplify pleasure and aliveness.
Reclaiming sensuality is a revolutionary act for women.
SPECIAL OFFERS:
🎁 Apply for Radiance Retreat in Costa Rica - Only 3 spots remaining - February 2026!
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Megsy:
🖤/ Website: www.megsyann.com
🖤/ Instagram: @megsyann
🖤/ Gift: https://bio.site/megsyann
Megsy Ann is a visionary women’s empowerment coach, speaker, and the creator of The LIT Life™ movement for women who are done pretending they’re not fire. With a body of work spanning transformational group programs like Unfold and Siren, high-level masterminds, intimate 1:1 mentorship, and life changing in-person events, Megsy guides women to reclaim their sensuality, embody their magnetic confidence, and rise into the fullest expression of who they are.
Her approach blends pleasure, presence, and feminine energetics with grounded strategy such as nervous system regulation, so her clients don’t just experience surface-level change - it’s embodied, lasting transformation. Women in her world reignite their spark, shift deep subconscious patterns, and create lives that feel lit-up, expansive, and deliciously aligned.
In today’s episode, we drop into a deeply heartfelt and honest conversation with three women from the Multidimensional Woman Mentorship, as they open up about their journeys of healing, awakening, and returning home to themselves. This dialogue is an intimate window into what becomes possible when a woman says “yes” to her growth, her soul, and her becoming.
Together, we explore what it means to walk the path of a multidimensional woman—one who embraces her vulnerability, honors her emotions, and allows her body to guide her transformation. These women share how mentorship, sisterhood, and embodied practices supported them in dissolving old identities, reclaiming their confidence, and reconnecting with their inner aliveness.
Throughout the conversation, we highlight the importance of integrating insights into daily life—moving beyond awareness and truly embodying the work. You’ll hear stories of emotional alchemy, creative expression, forgiveness, and the profound healing that happens when women gather in community.
If you’ve ever felt the nudge of your soul calling… if you’ve been craving deeper connection, more confidence, or a soft place to land in your personal evolution… this episode will remind you that you’re not alone, and that your growth is not only possible—it’s sacred.
Themes:
Vulnerability is a gateway to deeper intimacy and connection.
True self-acceptance opens the door to authentic relationships.
Embodiment is the practice of living your insights—not just thinking about them.
Forgiving past versions of yourself creates space for healing.
Emotional alchemy turns challenging feelings into fuel for growth.
Movement and dance reconnect you to your life force and sensuality.
Investing in yourself elevates the quality of your life.
Intuition will always guide you toward expansion—if you let it.SPECIAL OFFERS:
🎁 Join the Multidimensional Woman Mentorship {Save $1000 for early registration}
🎁 Apply for Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026!
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco💋/ Work with Amy: Coaching Offerings
In this episode of The Feminine Frequency Podcast opens a portal into the mystery, alchemy, and embodied wisdom of the deep feminine. Guest Megan Hatfield guides listeners through an exploration of the light feminine, dark feminine, and deep feminine, illuminating how these archetypal energies weave together within every woman’s inner landscape.
Through a powerful metaphor of the feminine as a living tree, Megan describes the light feminine as the branches and leaves—expressive, radiant, and expansive. The dark feminine becomes the trunk—grounded, steady, and deeply embodied. And the deep feminine reveals itself as the ancient roots—connected to the pulse of existence, holding the memory and wisdom of all that is.
This conversation offers a grounded yet mystical lens for understanding feminine energy and invites listeners into a deeper experience of feminine integration and alchemy.
Themes:
The deep feminine represents the Integration of both the light and dark feminine.
The feminine can be visualized as a tree, offering a clear and embodied metaphor.
The deep feminine lives in the roots, connected to ancient wisdom and primal truth.
Understanding femininity requires the integration of the light feminine, the dark feminine
The deep feminine holds the wisdom of both the light and dark aspects.
SPECIAL OFFERS:
🎟️ Get your ticket for Release & Rise Ceremony on 12/12
🎁 Apply for Radiance Retreat in Costa Rica - Only 4 spots remaining - February 2026!
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Megan:
🖤/ Website: meganclairehatfield.com
🖤/ Instagram:instagram.com/meganclairehatfield
🖤/ Gift: meganclairehatfield.com
Megan Claire Hatfield is a Transformational Feminine Leadership Mentor, author, and the founder of Her Alchemy. She helps powerful women create the inner and outer wealth they desire through leading, living, and loving in their full-range feminine. Through high-touch mentorship, archetype work, and somatic transformational coaching, Megan takes an embodied and intuitive approach to help her clients expand and rise from the seat of their deep feminine power in leadership, life, and love.
You can find her on Instagram at @meganclairehatfield and learn more about her work and Her Alchemy at meganclairehatfield.com
In this milestone episode celebrates a powerful moment in the Feminine Frequency community—400 episodes devoted to awakening feminine energy, elevating confidence, and inspiring women to embody their most authentic expression. After nearly six years of weekly transmissions, this space continues to serve as a home for truth, empowerment, and feminine wisdom.
Today’s conversation explores the concept of magnetic truth—the soul-aligned frequency that unlocks ease, abundance, confidence, and deeper purpose. Through her own story of awakening, shedding old identities, and stepping into full alignment, Amy offers a grounded and liberating roadmap for women who are ready to stop performing and start living in their truth.
Listeners are guided through the three stages of truth telling—meeting, speaking, and living their truth—and are invited to reflect on where they currently stand along their own inner journey. This episode is a heartfelt reminder that truth is not only liberating…it is magnetic.
How truth becomes the most magnetic frequency in a world craving authenticity
The role of spiritual awakening in reconnecting to personal truth
Why living out of alignment leads to stagnation, numbness, and disconnection
The fear of judgment, loss, and change that keeps many women silent
The power of facing temporary discomfort in exchange for long-term liberation
How shedding identities and patterns creates space for aligned relationships, opportunities, and abundance
Building deep self-trust and faith as the foundation for truth-led living
SPECIAL OFFERS:
🎁 FREE: Download The ‘Truth Revealed Ritual’
🎁 Schedule Your Truth Telling Coaching Session
🎁 Apply for Radiance Retreat in Costa Rica - February 2026
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Themes
In this bonus episode of The Feminine Frequency Podcast, I’m joined by my dear sister, soul client, and co-facilitator Stephanie Pereira Lima to reflect on the incredible journey we shared at the Radiance Retreat in Costa Rica.
Right before we pressed record, Steph and I were laughing about how impossible it is to capture these retreats in a single Instagram post — the depth, the healing, the breakthroughs… there’s just so much that happens when women gather in person. So this conversation is an opportunity for us to really debrief, to name the magic, and to share the medicine that unfolded throughout the week.
SPECIAL OFFERS:
🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Stephanie:
🖤/ Instagram: https://www.instagram.com/stephaniepereiralima/
Stephanie Pereira Lima is a Brazilian-Cuban mystic, first-generation Latina, and New Earth leader devoted to the awakening of the Divine Feminine. As a Soul & Business Mentor, Channel, and Energy Healer, she guides emerging spiritual entrepreneurs to reclaim their sacred gifts, soften into their feminine essence, and birth soul-led businesses rooted in abundance, intuition, and purpose.Stephanie holds space for deep remembrance — where hustle gives way to flow, and leadership becomes an embodied expression of the soul.Her healing work is rooted in sacred, safe space and guided by the body and spirit. She weaves breathwork, channeled energy transmissions, sound, movement, and voice activation to support powerful release, awakening, and embodiment.Stephanie is also a steward of ceremony, sisterhood, and community — curating transformational spaces through retreats, healing circles, 1:1 mentorship, and soulful gatherings that reconnect women to their essence, lineage, and the Earth.
In this episode of The Feminine Frequency Podcast, Amy welcomes the radiant Sofiah Thom on for a powerful exploration into the art of divine co-creation. The conversation invites listeners to remember their true nature — as beings who are both beautifully human and inherently divine.
Amy and Sofiah dive deep into how co-creation unfolds moment by moment, and how reconnecting with one’s inner wisdom becomes the key to clarity, alignment, and authentic self-expression. Sofiah speaks to the importance of listening inwardly, allowing the divine to guide the next steps, illuminate one’s artistry, and support the emergence of one’s truest self.
This episode serves as a gentle yet potent reminder that each person carries a unique creative essence — and that embracing this inner artist opens a pathway to living with greater presence, purpose, and spiritual connection.
THEMES
Co-creation as a continuous collaboration with the divine
Honoring the duality of being both human and holy
Accessing clarity through inner listening
Living one’s artistry as an expression of the soul
Allowing divine wisdom to guide creativity and decision-making
Remembering the truth and wisdom that already reside within
SPECIAL OFFERS:
🎁 Schedule Your Truth Telling Coaching Session - Only 20 spaces available
🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Sofiah:
🖤/ Website: Templebodyarts.com
🖤/ Instagram: @sofiahthom
🖤/ Gift: Sacred Embodiment Ritual: Awaken Your Magnetic ChannelSOFIAH THOM IS A DIVINE FEMININE LEADER AND CREATOR OF TEMPLE BODY ARTS® SCHOOL, GUIDING WOMEN TO LEAD WITH PLEASURE, POWER, AND PURPOSE.
At 49, Sofiah brings over three decades of embodiment practice to her work. Born into a fourth-generation spiritual lineage, she has seamlessly integrated her background in Dance Therapy (Naropa University), expressive healing arts, Tantra, and temple dance into a powerful methodology that has transformed over hundreds of thousands of women across the globe through her workshops, programs, coaching, and certifications.
Sofiah shares the Temple Body Arts path not only as a teacher—but as a woman who has lived the fire of transformation and returned with the medicine to guide others through their own initiations—into becoming the leaders they came here to be, and birthing a new paradigm together.
Featured in Yoga Journal, Forbes, and Elephant Journal to name a few, Sofiah continues her mission empowering women to remember their power, wisdom and worth as we restore harmony between masculine and feminine energies—within ourselves and the world.
In this episode of The Feminine Frequency, Amy sits down with Jessica Heckel to explore her powerful journey through sobriety, spiritual awakening, and self-discovery. Together, they unpack how choosing sobriety became a catalyst for deeper healing, clarity, and connection to her feminine essence.
Jessica opens up about navigating a male-dominated career while learning to lead from intuition and softness rather than hustle and proving. She shares how meditation, mentorship, and surrender guided her toward authentic alignment in her relationships, career, and personal evolution.
This conversation is a beautiful reminder that the path of growth isn’t always linear—but when we choose presence, courage, and trust, life opens in ways beyond what we can imagine.
Themes:
How sobriety became a portal for deeper mental clarity and emotional balance
The role of spiritual practice and meditation in reconnecting with your authentic self
Embracing feminine power in a world that often rewards masculine energy
The connection between relationships and personal evolution
The power of coaching, mentorship, and community in times of transformation
Why surrendering to the unknown often leads to the most magical opportunities
How to cultivate self-awareness and emotional intelligence in love and work
Releasing limiting beliefs to create space for abundance and flow
SPECIAL OFFERS:
🎁 Schedule Your Truth Telling Coaching Session - Only 20 spaces available
🎁 Apply for Radiance Retreat in Costa Rica - SISTERHOOD Special save $800 before 11/26
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Jessica:
🖤/ Website: www.instagram.com/thejessicaheckel
In this episode, Amy Natalie sits down with Dr. Nona Djavid for a powerful conversation about balancing masculine and feminine energies, nervous system regulation, and the art of intentional manifestation. Dr. Nona shares her journey from a hypermasculine, high-achieving lifestyle to one rooted in flow, embodiment, and freedom. Together, they explore how early conditioning shapes emotional patterns and how tools like neuro tagging, visualization, and movement can rewire the nervous system for deeper fulfillment.
Listeners will be inspired to create an “unreasonable” vision for their lives—one that blends structure with intuition, logic with creativity, and action with surrender. Through emotional embodiment and conscious practice, this episode invites women to step into their next-level identity and manifest from a place of wholeness.
Themes:
Balancing masculine drive with feminine flow
Healing and rewiring the nervous system
Manifestation through visualization and repetition
Embodying new emotional patterns
Creating freedom through identity transformation
Limited Time Offer
🔥 Schedule Your Truth Telling Coaching Session w/ Amy Natalie
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Dr. Nona Djavid:
🖤/ Website: https://www.elivate.me
🖤/Instagram: https://www.instagram.com/nonadjavid
🖤/ LinkedIn: https://www.linkedin.com/in/nona-djavid/
Dr. Nona Djavid is a mom, author, and mindset mentor helping women and entrepreneurs create lives and businesses that feel deeply aligned and free. With a background in neurology and chiropractic, she blends science with spirituality to guide clients through her One Week/Month Lifestyle™ framework — empowering them to release burnout, rewire their subconscious, and embody their most authentic selves. She has been featured in Forbes, HuffPost, and more, and is passionate about teaching women to quantum leap into fulfillment, freedom, and prosperity.
In this insightful episode of The Feminine Frequency, Amy Natalie welcomes licensed mental health counselor and best selling author, Jessica Baum, for a deep conversation on attachment, emotional safety, and the path to relational healing.
Together, they explore how childhood experiences and early caregiver relationships shape adult dynamics and attachment styles—and what it takes to move toward secure attachment from within. Jessica shares wisdom from her book SAFE, highlighting the importance of insourcing safety, working with protector parts, and recognizing the difference between familiar relationship patterns and those that are truly healthy.
The conversation emphasizes that healing doesn’t happen in isolation—it happens in relationship. Amy and Jessica unpack the role of co-regulation, the power of nervous system awareness, and how to cultivate emotional safety both within and beyond romantic partnerships. They also introduce listeners to a powerful new tool: The Wheel of Attachment, which offers a fresh and embodied approach to understanding attachment theory.
This episode is an invitation for listeners to explore the inner work that allows for deeper connection, self-trust, and conscious love.
Themes:
Secure attachment as the foundation for healthy, conscious relationships
How childhood wounds influence adult relational dynamics
The importance of co-regulation and nervous system healing
Reparenting and building internal safety
Understanding and integrating protector parts
Identifying familiar (yet unhealthy) patterns in love
Seeking support outside of romantic partnerships
The Wheel of Attachment as a transformative self-awareness tool
Special Offer💋/ Schedule Your Private Mentorship Consultation w/ Amy Natalie
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Jessica:
🖤/ Book Resources: https://jessicabaumlmhc.com/interview
🖤/ Instagram: https://www.instagram.com/jessicabaumlmhc/
🖤/ LinkedIn: https://www.linkedin.com/in/jessica-baum-lmhc-cap-038a1538/
🖤/ Facebook: https://www.facebook.com/consciousrelationshipgroup
JESSICA BAUM is a licensed psychotherapist whose journey began with a lifelong curiosity about the “Whys” of life—why we feel, connect, and experience the world the way we do. This passion led her to specialize in trauma, attachment theory, and interpersonal neurobiology. Jessica believes that connection—to ourselves and others—is at the heart of healing, and she uses a range of modalities to help individuals and couples return to wholeness. She is the founder of the Relationship Institute of Palm Beach, a private group practice, and she leads the Conscious Relationship Group, a global coaching company offering support to clients worldwide. Jessica is a certified addiction specialist and Imago couples therapist with advanced training in EMDR, experiential therapy, CBT, and DBT. Her bestselling book, Anxiously Attached: Becoming More Secure in Life and Love, established her as a trusted authority on healing attachment wounds and building secure, fulfilling relationships.
In this episode of the Feminine Frequency Podcast, Amy Natalie sits down with Katie Rogers, a Relationship, Intimacy, and Feminine Embodiment Coach to explore the journey of transitioning from a high-achieving, masculine-dominated career in law to embracing authenticity and feminine energy.
Katie shares her personal experiences of burnout, the challenges of over-functioning in relationships, and the importance of integrating both masculine and feminine energies. They discuss how women can achieve success in both their careers and relationships without sacrificing one for the other, emphasizing the power of receiving and trusting in love.
The conversation concludes with practical insights and resources for listeners seeking to create healthier relationship dynamics.
Themes:
The powerful story of choosing authenticity over external success
How breakdowns are the doorway to breakthroughs
How living 'from the neck up' created disconnection
Success doesn’t require sacrificing intimacy
How over-functioning in relationships is a pattern rooted in control and fear
The feminine power of openness, softness, and trust
Real love can't grow where control is in charge
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Katie:
🖤/ @katierogerscoaching
🖤/ https://katierogerscoaching.com/
🖤/ https://katierogerscoaching.com/decode-your-relationship-patterns
Katie Rogers is a Relationship, Intimacy, and Feminine Embodiment Coach for powerful women who refuse to choose between divine love and wild success. A former lawyer turned sensual leadership mentor, she helps high-achieving women soften without shrinking and receive without compromise—guiding them to create power-meets-power relationships where they’re fully seen, held, and worshipped.
In this episode of The Feminine Frequency Podcast, Amy guides listeners through the three essential ingredients for personal rebirth — self-trust, surrender, and support.
If you’re moving through a transition, releasing old patterns, or stepping into your next evolution, this conversation will help you remember that growth doesn’t have to be done alone — and that you already hold everything you need within.
Amy shares personal stories, teachings from her Multidimensional Woman community, and real client examples to illustrate how trust, faith, and sisterhood accelerate transformation.
Themes:
Self trust is the foundation of any transformation.
Trusting your inner guidance — even when it doesn’t make sense to others.
Shifting from self-doubt to “I got me.”
The art of letting go of control and trusting something greater.
Faith that “this or something better” is always on the way.
Releasing the grip on the past and trusting the process of rebirth.
We move faster when we’re held in loving, empowering community.
Sisterhood mirrors our worth and reminds us who we truly are.
“Shame slows down transformation. Support accelerates it.”
When we allow ourselves to receive, we move through the void with grace and speed.
Featured Offers:
💋/Truth Telling Challenge Replays
💋/ Multidimensional Woman Group Mentorship
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
In this expansive conversation of the Feminine Frequency Podcast, Amy welcomes back Adee Cazayoux — entrepreneur, mother, and multidimensional woman — for a powerful dialogue on how our definitions of success, identity, and embodiment evolve over time.
Together, they explore the shift from achievement-driven living to a more integrated and embodied way of being. Adee shares how motherhood has transformed her relationship with her body, her work, and her sense of purpose. They also dive into the practice of saying “no” with integrity, the nuances of feminine leadership, and the beauty of cultivating presence in everyday life.
This episode is an invitation to soften, to slow down, and to trust that your deepest impact often comes from the unseen — from who you are, not just what you do.
Themes:
Redefining success from external achievement to inner fulfillment
Embodying both feminine and masculine energies in leadership and life
Navigating identity shifts through pregnancy and motherhood
Honoring capacity and learning the art of saying “no”
The power of presence, softness, and stillness as spiritual practice
Building conscious partnership rooted in shared values and self-inquiry
Trusting your evolution and honoring each season of womanhood
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Adee:
🖤/IG: adeecaz
Adee Cazayoux is the founder and CEO of Working Against Gravity, a globally recognized online nutrition coaching company that has supported over 30,000 clients—including top-tier athletes—in achieving their goals through personalized guidance.
She’s a woman of many layers: entrepreneur, wife, mother, artist, and fitness enthusiast. Adee’s work and life are grounded in her passion for love, intimate relationships, community, and creative self-expression. She brings depth, presence, and heart to everything she creates.
In this episode of The Feminine Frequency, we flip the script! Amy joins Lindsay and Kelsey from the High Vibin’ It podcast for a powerful and soul-nourishing conversation on self-trust, intuition, feminine embodiment, and living life on your own terms. Together we explore what it truly means to trust yourself — especially when the world around you feels chaotic and now to own your story — whether you’re the "toxicly independent one” or the “recovering good girl”
Themes: - The journey of moving from people-pleasing to personal empowerment- Why so many women struggle to make decisions from their own truth — and how to change that- The dance between the masculine and feminine energies- Practical tools and mindset shifts for tuning into your intuition and living from alignment
This episode is raw, uplifting, and packed with insight for anyone navigating a season of transition, uncertainty, or personal growth
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Sometimes the first step toward career clarity isn’t about having the whole plan — it’s about taking one aligned action.
That in-between space, where you’ve outgrown what was but don’t yet know exactly what’s next, can feel messy and overwhelming. But it’s also where clarity is born.
In this intimate episode of The Feminine Frequency, Amy holds a powerful coaching session with Stephanie — a long-time massage therapist, devoted mother, and soulful woman in transition.
Stephanie opens up about the inner and outer shifts she’s navigating as she explores evolving her career beyond hands-on bodywork. With her children now older and more space opening up in her life, she’s feeling the call to expand — into coaching, teaching, and a more flexible, purpose-driven business model that honors both her gifts and her desire for freedom.
But like many women on the edge of expansion, Stephanie finds herself stuck in the space between vision and action — wrestling with self-doubt, overwhelm, and the fear of not knowing where or how to begin.
Themes:
Overcoming perfectionism, fear, and procrastination
Balancing motherhood with a personal vision and purpose
Facing tech overwhelm and finding clarity in online business building
Rewriting the narrative around success and self-worth
Embracing imperfect action and messy beginnings
Learning to trust yourself deeply, even when you don’t feel ready
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24}
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
In this Intuitive Flow episode, Amy opens up about the transformational journey that led her from self-doubt and playing small to living a fully expressed and empowered life. Through raw storytelling and actionable guidance, she shares how the people and environments we surround ourselves with can either keep us stuck or activate the next version of who we're meant to become.
Whether you're feeling stuck in your current life path, navigating big transitions, or simply yearning for more confidence, connection, and purpose—this episode is your invitation to courageously step into rooms that expand you.
Themes:
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24}
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
In this inspiring, fun and candid episode of the Feminine Frequency Podcast, Amy has entrepreneur and speaker Angie Lee on to explore the power of authenticity, emotional empowerment, and creating conscious community. Angie shares her journey of the messy, awkward middle stages—not just the polished highlights including the hard work and grit it takes to be a successful entrepreneur.Listeners are invited into a dialogue about what it truly means to be authentic in both business and life, how to navigate the dance between feminine flow and masculine structure, and why emotional regulation is a key pillar of self-leadership.
Angie also shares the personal evolution behind her wellness brand, the joy of building community, and the importance of making healing fun and accessible.
Themes:
What authenticity really means in a digital world
The transition from the hustle culture to feminine flow
How dance can be used as medicine and emotional release
Making wellness and personal growth playful and light-hearted
How to build a thriving community for people to feel seen and connected
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ Truth Telling Challenge w/ Amy Natalie {9/22-9/24}
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Book: The Feminine Way
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Angie:
🖤/www.angielee.com
🖤/www.getsoul.com
🖤/@angieleeshow
A college & corporate dropout, Angie decided to screw the rules & forge her own path.She's not just a podcasting powerhouse; she's a fireball keynote speaker, a marketing wiz who’s generated 7 figures in digital courses, the co-founder & creative brains behind Soul (an 8 figure wellness brand), and a silly goose who will make your abs ache from laughter. Angie is your permission slip to be a silly goose and make money doing what you love.
In this episode of The Feminine Frequency, Amy invites listeners into an intimate coaching conversation about releasing old identities, navigating grief, and stepping into deeper alignment. Our guest Kim shares her journey of ending a long-term marriage with love and intention, while also facing the tender realities of aging and redefining what it means to live fully expressed at midlife.
The conversation explores how to honor the in-between, tend to the parts of ourselves that feel unworthy or afraid, and reclaim joy through embodied practices. This episode offers a compassionate space for any woman navigating change, loss, or reinvention — and reminds listeners that choosing truth is never selfish, but a sacred act of self-love.
Themes:
The courage it takes to walk away from an aligned-yet-loving relationship
Grieving old identities
Somatic experiences of grief, fear, and freedom in the body
Healing childhood wounds and rewriting subconscious stories around worth
Embracing feminine expression through movement, community, and creativity
How honoring boundaries and desires leads to deeper self-trust and alignment
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ Apply For Private Coaching w/ Amy Natalie
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
In this conversation, Amy Natalie welcomes somatic facilitator and sacred theater alchemist Madelyn Moon for a deep dive into embodied artistry, shadow integration, and the power of being truly seen. Together, they explore the healing potential of self-expression through the body, the impact of family dynamics on our creativity, and how reclaiming suppressed parts of ourselves unlocks magnetism, purpose, and deep feminine truth.
Madelyn shares her path of weaving sacred performance into her teachings, revealing how being fully herself catalyzed business growth, artistic freedom, and community resonance. This episode explores the profound practice of sacred theater as a gateway to self-reclamation, emotional release, and spiritual gnosis — especially when witnessed by others.
They also explore the energetics of shadow work, including the lineage-level imprints, the porous nature of the body, and the role of the nervous system in authentic visibility. If you’ve ever felt the fear of being seen or the urge to express something more, this is a conversation not to miss.
Sacred theater as a tool for feminine liberation and soul expression
How to turn pain, expression and shadow into embodied art
Nervous system healing and overcoming the trauma of being seen
Shadow work through a somatic and lineage-based lens
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ INTIMATE - Become a Match For Epic Love {Starting 9/9} - Save $200 before 8/26
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Madelyn:
🖤/http://instagram.com/madelynmoon
🖤/http://maddymoon.com
🖤/Free gift - 3 day mini course The Unf*ckwithable Artist http://maddymoon.com/unfckwithable
Madelyn Moon is a renowned somatic facilitator, artistic alchemist, and liberator of the feminine. She guides women into full-spectrum self-expression through the body, combining sacred theater, shadow work, and deep somatic practices to awaken their truest, most unapologetic artistry.
She is the host of the top 100 ranked podcast, The Madelyn Moon Show, and the author of the best-selling book on conscious intimacy, Artist of Love. Her work and story have been featured in hundreds of podcasts as well as major publications such as BBC, The Huffington Post, Teen Vogue, Thought Catalog, Nylon Magazine, The Daily Mail, Vice, Greatist, PEOPLE, and ABC News Nightline.
Through year-round live programs, workshops, and immersive courses, Madelyn helps visionary women reclaim their creative power, embody emotional range, and return to the body as an instrument of truth, artistry, and liberation.
In this powerful and intimate episode, Amy dives deep into the themes of empowered love, embodied relating, and emotional sovereignty. She shares from both personal experience and her work with clients about what it truly means to show up as your highest, most authentic self in relationships — not the “cool girl” or the people-pleaser, but the woman who is rooted in her truth, her body, and her worth.
Amy explores why so many women feel unseen or disconnected in relationships and how the path to deep connection begins within. From regulating your nervous system and healing attachment wounds to expressing your needs with clarity and compassion — this episode offers the essential tools for cultivating secure, soulful partnerships.
She breaks down the difference between reacting from old patterns vs. showing up in presence, and how relationships serve as powerful mirrors for growth. You’ll also learn the importance of moving from passive or reactive responses into empowered communication and how to hold yourself through emotional triggers.
This conversation is a call back to your truth, your body, and your power in love.
Themes:
Empowered & Embodied Relating
Authenticity vs. People-Pleasing
Healing Through Relationship
Self-Abandonment & Sovereignty
Attachment Patterns & Nervous System Awareness
Passivity vs. Reactivity in Conflict
The Path to Secure, Soul-Aligned Love
SPECIAL OFFERS
💋/ Rooted Retreat in Asheville {Now Enrolling!}
💋/ INTIMATE - Become a Match For Epic Love {Starting 9/9} - Save $200 before 8/26
Connect with Amy:
💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
In this empowering episode of the Feminine Frequency Podcast, Amy is joined by embodiment leader and visionary, Emily Gallagher, for a powerful dialogue on what it means to truly live as an embodied woman. Together, they explore the archetype of The Muse — not as a figure to inspire others, but as a state of feminine self-leadership, creativity, and sovereignty.
If you've ever felt stuck, disconnected from your body, or like you've been “checking all the boxes” and still feeling unfulfilled, this episode will feel like a homecoming. You’ll learn how to shift from external validation to internal alignment, embrace the full spectrum of your emotions, and cultivate a life rich in presence, pleasure, and feminine power.
This is an invitation to come home to the truth of who you are — rooted, resourced, and radiant.
Themes:
What it really means to embody your feminine essence
The power of radical self-expression and primal emotion
Releasing the need for external validation and creating internal safety
How embodiment transforms your business, relationships, and leadership
The Muse archetype — and how to awaken her within you
Moving from conceptual understanding to embodied integration
Redefining pleasure and being seen through self-intimacy
SPECIAL OFFERS
💋/ WITHIN Workshop - August 12th {Register here!}
💋/ Radiance Retreat 2026 {Now Enrolling!}
Connect with Amy: 💋/ Empowered Feminine Morning Ritual {Free}
💋/ Connect on IG: @amynatalieco
💋/ Work with Amy: Coaching Offerings
Connect with Emily:
🖤Instagram: @iamemilygallagher
🖤Free dating mini course - Emgallagher.com/anxious
🖤Free feminine fundamentals Quiz : awakenthemuse.com/quiz
🖤Secret Podcast Burnt out Bossbabe to Softbabe - awakenthemuse.com/podcast
Guest Bio: Emily Gallagher is a certified life and embodiment coach, TEDx speaker, and co-founder of Muse, a transformative company designed to help high-performing Women create integrated & embodied wholeness, and experience a life that feel as good as it looks. With over 13 years of experience coaching thousands of high performing women—through her programs, private work, and global events—Emily is a master at guiding women through the complexities of modern life, love & work while reconnecting them to their bodies & reclaiming their feminine essence.
In 2022, Emily co-founded Muse with long-time business partner and friend Alexi Panos. Together, through online programs, embodiment retreats, and immersions, they tackle the chronic stress and disconnection many women experience from living predominantly in their masculine, survival energy. Through their proprietary Muse Method which focuses on the nervous system, somatic work, and embodiment, they help women rediscover their sensuality, aliveness, and intuition—transforming not only how they relate to themselves but also creating deeper intimacy and connection in their relationships.
Emily’s mission is clear: to help women create a life that feels vibrant, magnetic, juicy AF and true to their authentic selves—both in all areas of life, love and work.