We’ve made it through the first week of the New Year! This quick EFT round is about expressing pride for ourselves for continuing to show up towards our desires, to reinforce our identity, and reframe any discomfort that we may feel on our journey.
Come back tomorrow for Day 8!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
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Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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Use this quick eft tapping to strengthen your self-trust that you are achieving your goal!
Come back tomorrow for Day 7!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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Use this quick eft tapping to tune your frequency to match your desires and start of your day feeling good.
Come back tomorrow for Day 6!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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This quick tapping will help you regulate your nervous system and let your body know that you are safe to receive and hold your desires. Living your dream life is safe for you to experience.
Come back tomorrow for Day 5!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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This quick tapping will help you embody the identity of the version of you living all your desires and goal achieved.
Come back tomorrow for Day 4!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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This quick tapping will help you take consistent, aligned action with ease.
When you begin to identify yourself with the version of you having achieved your goal, taking action can feel easy, natural and fun.
Repeat this tapping as many times as you’d like to program the belief onto your unconscious mind that it feels good to take small, consistent action steps towards your goals!
Come back tomorrow for Day 3!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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This quick tapping will help you make your goal your new normal at the subconscious level. The more you repeat this and feel the positive feelings within your body, the more powerful the shift will be.
Come back tomorrow for Day 2!
To join via video, subscribe to my YouTube - jessicalmwest
To join via audio, subscribe to the podcast - Feminine Initiate
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting limiting narrative and manifesting your desires? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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Regulate your nervous system and create sustainable change in 2026.
YOU'RE INVITED!
Join Jess for a Transformational EFT Tapping Challenge starting January 1st - 31st.
Everyday on the podcast and YouTube Channel, Jess will offering a daily EFT Tapping session to help you embody the identity of the YOU who achieves your desires and lives your dream life.
TO JOIN, SUBSCRIBE TO:
-YouTube, jessicalmwest, to be guided via video
-This Podcast, to be guided via audio
TIMESTAMPS:
00:00 Welcome and Year-End Reflections
01:14 Invitation to Transform in 2026
01:41 Introduction to EFT Tapping
02:33 The Power of EFT Tapping
05:20 Daily EFT Tapping Challenge
06:11 Join Me on YouTube
Learn more about eft: https://www.jessicalmwest.com/eft
*Regular Podcast Episodes will resume on Wednesday, February 4th, 2026.
___
Want deeper support in rewriting past experience and healing inner wounds? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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Reflection Prompts for closing 2025 and welcoming 2026 are below!
If 2025 didn’t unfold the way you expected, this episode is here to offer you reassurance, perspective, and peace.
As we arrive at the final week of 2025, many of us are reflecting on goals that didn’t materialize, businesses that grew inwardly more than outwardly, and a year that felt emotionally heavy or deeply introspective. In this episode, Jess gently guides you through making sense of the year you’ve just lived — not through analysis or pressure, but through trust and energetic understanding.
Using Numerology and the Lunar Zodiac, Jess explains why 2025 (a Universal Year 9 and the Year of the Snake) was designed for completion, inner growth, and shedding old identities — and why you are not behind if your biggest breakthroughs happened internally.
You’ll also be guided into what’s coming next as we move toward 2026, a Universal Year 1 and the upcoming Year of the Horse (beginning February 17, 2026). This next cycle invites courage, momentum, self-leadership, and new beginnings — but only after the deep inner work has been honoured.
EPISODE TIMELINE:
00:00 Welcome and Introduction
00:34 Reflecting on 2025: A Year of Completion
02:07 Numerology Insights: The Universal Theme of Nine
04:00 Lunar Zodiac: The Year of the Snake
06:25 Preparing for 2026: A Year of New Beginnings
08:23 The Year of the Horse: Embracing Action and Momentum
10:27 Final Reflections and Encouragement
14:04 Share this episode with a friend!
Reflective Journal Prompts (2025 Closure + 2026 Intentions)
🌿 Reflecting on 2025
🌱 The Transition
🔥 Setting Intentions for 2026
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If you’ve ever set New Year goals with the best intentions, only to lose momentum weeks later — this episode is for you.
In this episode, Jess breaks down why most goals don’t stick, the truth behind the 21-day habit myth, and what actually creates lasting change at the subconscious level.
You’ll learn why motivation fades, why willpower isn’t enough, and how your identity, core values, and unconscious mind determine whether your goals succeed or fail. Jess explains how habit formation really works, why repetition and focus matter more than timelines, and how becoming the person who achieves your goals makes action feel natural instead of forced.
Inside this episode, you’ll discover:
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Want deeper support in rewriting past experience and healing inner wounds? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
____
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiate
00:32 The Science Behind New Year's Resolutions
01:11 Common Pitfalls and How to Avoid Them
04:16 The Myth of 21 Days to Form a Habit
11:05 The Importance of Core Values in Goal Setting
16:27 Embracing Your New Identity
21:57 Practical Tips for Staying on Track
26:01 Share this episode with someone you know!
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✨ Ready to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self, grab your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle
_____
What if the life you desire already exists — and your only job is to tune into it?
In today’s episode, Jess dives into a powerful perspective shift inspired by Neville Goddard’s teachings and the science of the Reticular Activating System (RAS). You’ll discover why you’re not actually “creating” your life… you’re curating it.
Inside this episode, we explore:
✨ Concept of curating the life you desire
✨ Why all creation is complete
✨ Why your imagination is the first step to aligning with your future self
✨ The role of the Reticular Activating System (RAS) and how it facilitates manifestation
✨ How to tell your brain what to look for so your external world begins to shift
EPISODE TIMELINE:
00:00 Welcome Back to Feminine Initiative
00:25 Discovering the Power of Awareness
01:48 Curating Your Life: The First Step
07:43 The Role of the Reticular Activating System (RAS)
11:52 Visualizing and Manifesting Your Desired Reality
20:12 Try it and share your experience with me!
IG handle: @jessicalmwest
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Want deeper support in rewriting past experience and healing inner wounds? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
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Yes, you can change past experiences!
Do you ever feel haunted by a moment from your past — a comment, an embarrassing experience, or something that made you feel “not enough”?
In today’s episode, Jess shares a transformative subconscious practice to help you rewrite past negative memories to empower your present and future experiences.
She introduces the technique of neural energetic encoding and shares her personal experience with the revisioning practice by Neville Goddard.
You’ll learn the steps on how to rewrite painful memories into empowering ones by altering them in your mind, thus creating a more positive outlook for the future.
If you’re ready to release old stories, stop dimming your light, and build unshakable confidence in who you are… this episode is for you.
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiative
00:26 Reflecting on the Past Year
01:45 Introducing Neural Energetic Encoding
03:11 Personal Story: Overcoming Self-Doubt
06:48 Discovering Neville Goddard's Revisioning Practice
11:08 How to Rewrite Your Past
16:36 Step-by-Step Guide to Revisioning
19:03 Share this episode with someone who can benefit!
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Want deeper support in rewriting past experience and healing inner wounds? Book your 1:1 session with Jess: https://tresorhouse.ca/justelevatesession
____
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If you’ve ever felt like you’re “not enough,” doubted your skills, or worried that you aren’t qualified to show up as a leader in your online business, this episode will feel like a deep breath.
In today’s conversation, Jess breaks down imposter syndrome from two powerful angles:
(1) Externally: when it’s triggered by exaggerating your experience or comparing yourself to others online, and
(2) Internally: when it stems from subconscious beliefs and old childhood programming.
She also explores a rising root cause many entrepreneurs aren’t talking about yet: the link between AI and imposter syndrome—and how relying too heavily on artificial intelligence can disconnect you from your own voice, intuition, and self-trust.
Inside this episode, Jess shares:
This is a grounded, empowering reminder to trust yourself.
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiate Podcast
01:26 Understanding Imposter Syndrome
02:19 Overcoming Exaggeration in Self-Promotion
04:16 Personal Journey with Imposter Syndrome
10:06 The Role of AI in Imposter Syndrome
17:02 Healing Inner Wounds and Limiting Beliefs
21:57 Practical Tools to Combat Imposter Syndrome
23:26 Share this episode with someone who would benefit!
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If you want to learn more about the Yes Supply Method Certification Program, click here.
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In this episode, Jess dives deep into the real energetics of gratitude — not the surface-level “just think positive” version — but the embodiment of gratitude as a feeling that transforms your vibration and your life.
So many people try to think their way into gratitude, repeating affirmations while feeling disconnected, overwhelmed, or stuck in lack. Jess unpacks why this approach doesn’t work and how true gratitude must be felt in the body to activate the Law of Attraction, the Law of Vibration, and the Law of Cause and Effect.
Through personal stories, intuitive guidance, and grounded energetic teachings, Jess explains how gratitude becomes a magnetic force when it’s nurtured gently and authentically — not forced. You’ll learn how to move through emotional blocks, return to presence, and begin shifting into the feelings that align you with your desires.
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiate Podcast
01:10 Understanding True Gratitude
01:58 The Challenge of Cultivating Gratitude
03:13 Personal Story: Overcoming Frustration
05:59 The Power of Present Moment Awareness
08:14 Visualizing Future Desires
12:00 Manifestation and Gratitude
13:35 Embracing Continuous Growth
15:40 Share this episode with someone who would benefit!
Join our FREE community on GoKollab! https://gokollab.com/trésor-house-freecommunity-r751cc
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Ready to grow your online coaching business without chasing strategy after strategy?
This episode is about to change everything.
In this week’s conversation, Jess breaks down the real reason so many online coaches and creatives struggle to create consistent sales — and why the solution has far less to do with finding the “perfect strategy” and everything to do with energetic alignment.
Inspired by the first live call inside Trésor House Complete, Jess shares how she and Devyn teach the Live Conversion Method (Live Launching) and why it works — not because it’s the “best” strategy, but because any strategy works when your mind, heart, and energy are behind it.
Inside this episode, you’ll learn:
✨ Why switching strategies keeps you stuck in inconsistency
✨ How to merge mindfulness + business strategy
✨ Why the Law of Gestation applies to your business results
✨ How to choose a strategy that aligns with your natural gifts
✨ The mindset + attitude that turns every launch into a win
✨ How community accelerates your success and prevents self-sabotage
✨ Why success isn’t a formula — it’s an energetic alignment
Jess also shares real stories from her own journey of pivoting, experimenting, and ultimately finding the approach that aligned with her feminine energy, her gifts, and her vision — along with why the right community is a non-negotiable part of building a sustainable, soul-led business.
If you’ve been chasing “the next big strategy,” doubting your results, or feeling pressure to do business in ways that drain you… this episode will ground you back into your personal power and remind you of your role as the creator of your reality.
🌿 Everything works when YOU are in it.
🌿 Success comes from energetic alignment first, strategy second.
🌿 When your mind, strategy, and heart work together, you become unstoppable.
**Invitation to Join the Community Inside Trésor House Complete: https://tresorhouse.ca/join-01
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#manifestation #lawofgestation #mindfulstrategy #onlinebusiness #coachingbusiness #purposedrivenentrepreneur #businessstrategy #jesswest
In this episode, Jess dives deep into The Law of Gestation — one of the most overlooked yet essential universal laws for manifestation and personal growth.
You’ll learn how every dream, goal, and desire has its own divine timing, and how your vibration, faith, and emotional steadiness determine how quickly your manifestation comes to life.
Jess shares:
✨ What the Law of Gestation really means (and how it works alongside the Law of Attraction)
✨ How to stop sending mixed energetic signals that delay your manifestation
✨ Why impatience, doubt, and constantly changing your goals block your progress
✨ The power of emotional regulation and subconscious alignment during the “waiting” phase
✨ How to become an energetic match to your desire by embodying the knowing that it’s already yours
Whether you’re manifesting more clients, money, love, or freedom — this episode will remind you that you are always creating. The universe isn’t testing you; it’s responding to your energy.
🎧 Tune in to learn how to stay aligned, trust divine timing, and accelerate the path to your next manifestation.
EPISODE TIMELINE:
00:00 Introduction to the Law of Gestation
00:15 Understanding the Law of Gestation
02:41 Common Interferences with Manifestation
03:07 The Role of Vibration in Manifestation
06:50 The Importance of Patience
08:17 Defining Clear Goals
10:47 Belief and Emotional Investment
13:25 The Power of Knowing and Inspired Action
21:06 Share this episode with someone who would benefit 💖
Join our FREE community on GoKollab! https://gokollab.com/trésor-house-freecommunity-r751cc
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#manifestation #lawofgestation #divinetiming #feminineenergy #subconsciousmind #lawofattraction #energeticalignment #mindsetcoach #feminineinitiative #jesswest
In this cozy and thought-provoking episode, Jess dives into 4 powerful truths about the subconscious mind (inspired by the beloved Hallmark movie The Good Witch.)
Jess explores how our subconscious programming shapes our everyday reality, from the beliefs we hold to the results we manifest.
You’ll learn:
🌙 How your subconscious mind forms between ages 0–7, and how to reprogram it through repetition
💭 Why fear and faith require the same energy (and how to consciously choose which one to feed)
💎 The truth about where your real power lies (hint: it’s not in the crystals or rituals)
⚡ The universal language your subconscious actually speaks (and how it determines what you attract)
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiate
00:13 Halloween Vibes and Cozy Movies
01:15 Subconscious Mind Insights from The Good Witch
01:49 Reprogramming Your Subconscious Mind
05:30 Creating Your Own Reality
09:00 You Are the Source of Power
11:18 The Power of One Consciousness
16:22 Share this episode with someone who could use these reminders too 💖
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In this episode, Jess walks you through a detailed overview of the seven chakras, explaining their importance in our energetic anatomy and how their balance impacts your physical, mental, and emotional wellbeing.
Learn key ways to strengthen each chakra through behaviour changes, affirmations, colour therapy, meditation, and diet.
Jess also introduces her recently completed chakra subliminal playlist on YouTube, designed with motivational lo-fi beats and affirmations to support subconscious transformation.
If you’ve been craving more alignment, confidence, and flow in your life or business, this episode will help you reconnect with your energy 🌈
TIMELINE:
00:00 Welcome and Upcoming Live Event
01:11 Chakra Subliminal Playlist Overview
03:14 Understanding Chakras: Basics and Importance
04:21 Strengthening Chakras: Five Key Methods
07:54 Root Chakra: Grounding and Security
14:57 Sacral Chakra: Creativity and Pleasure
17:29 Solar Plexus Chakra: Personal Power and Confidence
20:28 Heart Chakra: Love and Compassion
22:55 Throat Chakra: Communication and Expression
26:19 Third Eye Chakra: Intuition and Inner Vision
29:11 Crown Chakra: Connection to Spirit
32:20 Share this episode with someone who could benefit 💞
Don't forget to register for my upcoming masterclass on October 29th and 30th focused on launching and scaling your online business: https://www.tresorhouse.ca/masterclass
Chakra Subliminals:
❤️Root Chakra — https://youtu.be/b8vL6rxf70I?si=YdCG114tt6NVuCN4
🧡Sacral Chakra — https://youtu.be/ru5ySO9jzLs?si=Rzm5YN6QYBVBLrjB
💛Solar Plexus — https://youtu.be/rqxRif6IBBc?si=hMA1cgxKB2cR_OVw
💚Heart Chakra — https://youtu.be/Oz-RKN9NTIw?si=frAYXWgQuAFqIBFW
💙Throat Chakra — https://youtu.be/Oz-RKN9NTIw?si=kcsUJddTMOuo_E0s
🧿Third Eye Chakra — https://youtu.be/yMnjzkZQotA?si=-NiUSk83YVri2P5S
💜Crown Chakra — https://youtu.be/-Sk8wNlFp90?si=E8SQEGL4GwJrTntY
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In this episode, Jess shares a powerful reminder about the ripple effect of your energy and actions.
Drawing on the fascinating 100th Monkey Effect and the science of mirror neurons, Jess explores how small, intentional changes in your life can influence not only those closest to you—but also the wider collective consciousness.
🌿 Inside this episode:
If you’ve ever felt like “I’m just one person, what difference can I make?” this episode will remind you of your power.
The truth is: when you align with your highest values and take action from that place, you create ripples that impact the collective in ways you can’t always see.
🎧 Tune in to learn how to become an energetic leader, influence through who you are, and create real change by embodying your truth.
Want to uncover your core values? I’ve created an intuitive guide to assist you! Get it here: https://www.tresorhouse.ca/valuespyramid
EPISODE TIMELINE:
00:00 My next LIVE workshop is Oct 29 & 30 - register here: https://www.tresorhouse.ca/masterclass
01:21 Are You Questioning Our Impact?
03:19 The Hundredth Monkey Theory
06:15 Applying the Theory to Our Lives
09:15 Collective Consciousness and Personal Power
13:49 Share this episode with someone who needs to be reminded of their power 💖
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CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/
SUBSCRIBE to our YOUTUBE CHANNEL, here.
GET A COPY OF MY BOOK: Manifesting with Purpose
VISIT the Website: https://www.jessicalmwest.com/podcast
In this episode, Jess breaks down one of the most powerful manifestation concepts: the Ladder of Belief.
Manifestation isn’t about simply “thinking positive.” It’s about aligning your frequency, which is determined by your deepest beliefs. Jess explains the four stages on the Ladder of Belief—need, want, believe, and know, and how to move through each one to strengthen your manifesting power.
You’ll learn how to climb the ladder of belief for faster manifestations:
🌿 Why surface-level affirmations aren’t enough (and what to do instead)
🌿 How small manifestations build confidence for bigger desires
🌿 The shift from wanting something to fully knowing it’s already yours
🌿 Practical ways to reprogram your subconscious for alignment and flow
Tune in for an empowering and informative session aimed at helping you become the master of your own reality!
EPISODE TIMELINE:
00:00 Welcome to Feminine Initiate
01:05 Understanding Manifestation and Frequency
04:50 The Ladder of Belief: Step-by-Step Guide
06:20 From Wanting to Believing
11:19 Achieving the Knowing State
16:11 Practical Manifestation Exercises
17:51 Manifestation Success Stories
20:06 Share a recent manifestation in the comments!
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✨ Ready to reprogram your subconscious, release visibility fears, and embody your most confident, magnetic self, grab your Just Elevate! Bundle: https://www.tresorhouse.ca/justelevatebundle
CONNECT with Jess on IG: https://www.instagram.com/jessicalmwest/
SUBSCRIBE to our YOUTUBE CHANNEL, here.
GET A COPY OF MY BOOK: Manifesting with Purpose
VISIT the Website: https://www.jessicalmwest.com/podcast