The "Femme on the Spectrum" podcast, hosted by Elizabeth Bucher, aims to normalize the conversations around neurodivergence, especially among women. From growing up in the 80s and 90s when diagnosis criteria were not inclusive, remembering the experiences of feeling different and navigating social situations through camouflaging and performing, Elizabeth explores all these facets of the neurodivergent journey. The host also touches on the struggles neurodivergent women face during perimenopause, their experiences with misdiagnosis, and the concept of 'Autistic Burnout.' The podcast addresses the misconception of neurodivergence as an 'epidemic' and celebrates the power of self-recognition and identity reclamation using the Internet and social media. The host encourages listeners to embrace their passions and sensory needs, reject negative voices, and continue reclaiming their narrative. Lastly, the podcast fosters community by inviting listeners to share their personal stories.

In the podcast episode of Femme on the Spectrum, Elizabeth explores the challenges neurodivergent women face in dysfunctional family dynamics, particularly those on the autism spectrum. She discusses why these women are often cast as the family scapegoats and how their characteristics, such as pattern recognition, a heightened sense of justice, and direct communication, threaten such systems. Elizabeth also discusses the 'Liar' Protocol, which includes gaslighting and DARVO (Deny, Attack, and Reverse Victim and Offender) tactics, often used to suppress the valid concerns of autistic individuals and paint them as the instigator of the conflict. Moreover, Elizabeth stresses the importance of setting boundaries and differentiates it from holding a grudge, emphasizing that boundaries are necessary for self-protection. The episode ends with reflection questions for the audience and a strong affirmation of their experiences and the strength in their distinct characteristics.

In this intense episode of Femme on the Spectrum, Elizabeth explores the challenging dynamics of unmasking her neurodivergence within her family and the torrents of criticism it incites, particularly from her 'family enforcer,' Cousin Kimmy. Elizabeth highlights patterns in neurodivergent individuals' interactions with their families, their inherent need for truth-telling, and how these traits can be misconstrued as attacks against their families. The episode dissects the harmful messages they receive, their psychological implications, and the motivations behind them, like maintaining family loyalty and status quo. The episode emphasizes that such reactions can be an affirmation of the neurodivergent's discerning nature and are thus initial steps towards their truth. The show ends with a reflective discussion, encouraging listeners to understand that recognizing and affirming their truth is a superpower.

The Femme on the Spectrum podcast, hosted by Elizabeth Bucher, provides a safe space where neurodivergent individuals, including those with autism and ADHD, can explore and celebrate their unique perspectives on life's significant issues. In this episode, they delve into the pivotal concepts of justice, truth, and discernment as experienced from a neurodivergent perspective. A listener's real-life dilemma involving her aunt serves as the springboard for a discussion on the clash between the autistic dedication to truth and societal expectations for peacekeeping at all costs. The episode underscores the significance of standing firm in one's truth even under pressure to conform, highlighting patterns of systemic mistreatment and the often misunderstood 'identified patient' dynamic. Additionally, the show explores the crucial role of personal discernment as a counter to gaslighting attempts and as a tool for self-preservation. Elizabeth extends this empowering discussion with engaging mic-drop moments, thought-provoking reflection questions, and a rallying call for listeners to keep embracing their neurodivergence.

The podcast script is an intense account of host Elizabeth's life journey, particularly her struggles in a toxic and manipulative relationship while also dealing with neurodivergence, specifically autism and ADHD. She also recounts experiencing cancer and the emotional impact this had compounded by a lack of support. The podcast is an unflinching exploration of themes such as love, trust, betrayal, and resilience. It provides a candid look into the hardships and traumas faced by Elizabeth, but it also emphasizes her determination and strength in the face of adversity. Throughout the narrative, she shares her experiences in dealing with a partner who was manipulative and unsupportive, financial struggles, and being a single mother. However, Elizabeth’s primary message is directed towards fostering resilience and empowerment, using one's experiences as stepping stones to a stronger self, and recognizing the importance of self-worth.

In this episode of "Femme on the Spectrum," host Elizabeth addresses the interrelation of Complex PTSD and autism. Drawing on research, she highlights the significant percentage of autistic individuals experiencing PTSD due to a neurotypical world that doesn't cater to their needs. She explains trauma sources, including sensory overload, social exclusion, difficulty in expressing emotions, and masking to resemble neurotypicals. As part of this podcast, Elizabeth also introduces listeners to coping strategies, from sensory aids, specialized therapy, routines, to the power of laughter. Furthermore, she recommends resources such as the CPTSD Foundation, the Autistic Self Advocacy Network, and impactful books like “Unmasking Autism.” Elizabeth's focus is on the collective healing of her audience, assuring them they can thrive in spite of trauma.

In this episode of Femme on the Spectrum, host Elizabeth explored the relationship between CPTSD, autism, and ADHD. She discussed how these conditions can intersect and influence each other, providing insights into the symptom confusion often faced while diagnosing and treating these disorders. Elizabeth also related her personal experiences as a high-functioning autistic mom, ADHD-powered entrepreneur, and a grad student of social work, who has also experienced trauma. The show featured expert insights into the complex interplay of neurodivergence and trauma, and offered actionable tips for coping with these challenges, from trauma-informed therapy to somatic work and self-validation. The episode's goal is to help listeners not just survive, but thrive in the face of these unique challenges.

Femme On The Spectrum, a podcast by Elizabeth, focuses on uncovering the behavioral similarities between people-pleasers and covert narcissists in a particular episode. The episode starts by unraveling the different strategies, though aimed at the subjective manipulation of people's perceptions, adopted by grandiose narcissists, people-pleasers, and covert narcissists. Next, it delves into the reasons why such manipulative characters show a strong aversion to autistic and neurodivergent individuals. According to Elizabeth, these individuals cut through the manipulative layers unknowingly, which disrupts the emotional manipulation game of the narcissists. Towards the end of the podcast, she provides useful strategies to handle manipulators effectively without causing psychological damage to yourself. She stresses the importance of staying authentic and surrounding oneself with genuine people to counteract the emotional manipulative tactics played by narcissists.

In this episode of Femme on the Spectrum, host Elizabeth explores a paradox in society's attitude towards truth-telling; while honesty is publicly championed, those who expose inconvenient truths often face pushback. This behavior is linked to maintaining the social status quo, as well as an instinctive aversion to discomfort. Elizabeth further delves into the psychological reasonings behind this, highlighting the inclination of groups to defend toxicity and label those who challenge it as problematic. She offers advice for navigating these waters, stressing the importance of knowing your audience, selecting your battles, and seeking likeminded individuals who appreciate honesty. Above all else, Elizabeth champions the value of truth, asserting that authenticity and integrity prevail.

In this episode of Femme on the Spectrum, host Elizabeth discusses manipulation, social dynamics, and the implications when trust in close relationships starts to erode. The discussion begins with an analysis of the two types of people most vulnerable to manipulation: those who lack knowledge and those who seek approval. Elizabeth shares a personal story of betrayal within her family, shedding light on the painful experience of family scapegoating. The host then advises listeners on how to detect and cope with manipulative behavior, including sudden changes in behavior, repeating influenced narratives and demonizing without factual basis. She recommends trusting in actions over words, maintaining self-respect with firm boundaries, avoiding emotional blackmail, and holding to personal truths irrespective of external approvals. The episode closes with a call for listeners to share their experiences of manipulation and loyalty shift on the show’s social media page.

In the episode "The Power of Neurodivergence: Recognizing the Glitches in Society’s Codes" of podcast "Femme on the Spectrum," hosted by Elizabeth, discussions around the theme of the neurodivergent individuals' resistance to societal programming are explored. Elizabeth discusses how people with autism or ADHD often see patterns and hypocrisies with their unique perspectives that others may miss. The episode further covered the way neurodivergent people react to situations such as Donald Trump's presidency and Elon Musk’s acquisition of Twitter. Elizabeth also highlights a deep-rooted sense of justice prevalent among neurodivergent people and their reflex action to act against exploitation. The episode emphasizes the importance of neurodivergent individuals in recognizing early cracks in systems, questioning corporate greed, spotting performative allyship and above all, holding the powerful accountable.

In the latest installment of "Femme on the Spectrum," hosted by Elizabeth, the podcast explores the turbulent developments related to President Trump's administration and their impact on the neurodivergent community. Elizabeth delves into discussions about the President's perceived constitutional violations, the implications for the neurodivergent community and how to survive amidst the chaos. She unpacks the overwhelming constant news barrage and its psychological effects on neurodivergent individuals, the potential healthcare implications of the dismantling the Affordable Care Act, and environmental degradation. Elizabeth also provides guidance on fighting back through self-care routines, lending support to disability rights organizations, raising voices towards representatives, contributing unique abilities, and banding together as a community.

In this episode of "Femme on the Spectrum," host Elizabeth discusses a range of issues that impact neurodivergent women. She begins with a critique on the binary approach to gender recognition in a recent executive order, which she points out can be particularly harmful to autistic women who do not fit neatly into male/female categories. This theme continues with a deep dive into currently threatened reproductive rights and the implications of Project 2025, which disproportionately affects neurodivergent women. Elizabeth then addresses the lack of workplace protections and the rollback of inclusive initiatives, making the job hunt more challenging for this demographic. She also raises the alarm on the potentially harmful impacts of Medicaid cuts on autistic women's healthcare. The episode concludes with a call to action, urging listeners to use their voices for advocacy, to support organizations championing autistic women, and to share their stories widely.

The podcast episode titled "Femme on the Spectrum" is hosted by Elizabeth and focuses on understanding and spreading awareness about reactive abuse and how it disproportionately affects neurodivergent and autistic women. Reactive abuse is a scenario where the victim of ongoing mistreatment reacts, only for the abuser to manipulate this response to appear as the aggressor. Elizabeth explores how the emotional intensity of autistic women can be misconstrued and weaponized against them in these situations. The episode also explores the social biases and manipulation tactics, particularly from covert narcissists, that exacerbate the issue. She shares personal stories and offers practical solutions like grounding techniques, journaling, and self-trust to reclaim power and navigate these challenges. By the end, listeners are reminded that their experiences are valid, encouraging their resilience in the face of manipulation and abuse.

In the latest episode of the podcast 'Femme on the Spectrum,' Elizabeth discusses the challenging family dynamics and social manipulation primarily experienced by neurodivergent individuals. This episode offers an in-depth look into the difficulties of being an autistic truth-teller in a family environment often full of unspoken rules and hidden agendas. Elizabeth shares her personal experiences of family strife, particularly her troubling relationship with her brother, Christopher, and the scapegoating she's been subjected to. She also provides practical strategies for dealing with such toxicity, including recognizing gaslighting and scapegoating, setting boundaries, seeking supportive relationships, and prioritizing self-care. This episode aims to provide a safe space for these topics to be discussed, hoping to resonate with listeners who may have similar experiences.

In this episode of Femme on the Spectrum, host Elizabeth discusses the prevalent issue of enablers of narcissistic abuse, particularly in the context of neurodivergent individuals. She defines enablers as those who lend overt or covert support to narcissists, often posing as helpful people, which makes them as toxic as the narcissists themselves. She further explains that neurodivergent people often have the discerning ability to see through the subtle manipulations of enablers due to their inherent knack for pattern recognition. Elizabeth then uncovers a series of key behaviors including playing both sides, shifting blame, excessive niceness, and twisting narratives which are common red flags of enablers. She concludes the session by sharing some tips for ensuring personal safety and maintaining healthy interpersonal relationships amidst these circumstances, such as trusting instincts, documenting interactions, setting boundaries, and seeking supportive allies.

In the podcast episode of "Femme on the Spectrum," Elizabeth addresses the sensitive topic of naivety and manipulation. With a significant percentage of autistic adults reporting victimization by manipulation, she embarks on a deep-dive into how the natural, transparent disposition common among neurodivergent individuals can sometimes be exploited. Sharing personal anecdotes about exploitative friendships, she underscores the need for people to reassess relationships where they may be used for the other's advantage. Shifting to discuss romantic relationships, Elizabeth brings attention to the higher risk of abuse faced by autistic women. The podcast emphasizes the importance of personal development practices such as setting boundaries, growing intuitive awareness, and adopting community support as critical measures against manipulative behaviors, stressing that every experience provides an opportunity to learn and grow.

In this episode of Femme on the Spectrum, host Elizabeth discusses the increased susceptibility of autistic women to various forms of abuse, including emotional, financial, social, and physical. The conversation explores why autistic women are more likely to become targets, emphasizing potential challenges with interpreting social cues and the complexity of their natural transparency and honesty. Elizabeth also examines family dynamics, particularly the role of scapegoating in dysfunctional families, and how that exacerbates emotional trauma for those with autism. She explores the link between autism and PTSD and how their heightened sensitivity can contribute to trauma. The episode also covers the exhausting practice of masking (emulating neurotypical behaviors to fit in), its emotional toll, and societal labels that exacerbate isolation. Elizabeth then proposes solutions including increased education and awareness, creating a strong support network, and seeking help from trauma-informed therapists. Lighter moments in the episode revolve around humorous anecdotes from Elizabeth's experiences as an autistic woman. The episode emphasizes turning pain into power by understanding these dynamics and advocating for progress.

In this episode of Femme on the Spectrum, Elizabeth debunks some prevalent misconceptions about autism, celebrating it as a unique and valuable way of processing information, rather than a deficit. She explores the practice of 'masking'—the ability of autistic individuals to blend into their surroundings by mimicking social behaviors. While highlighting the strengths such as hyperfocus and pattern recognition that often accompany autism, Elizabeth also demolishes the outdated myth that autistic individuals lack empathy, pointing out that their compassion often manifests in problem-solving rather than in typical forms of emotional comfort. She also discusses the toll that 'blending in' can take on individuals with autism, hinting at the burnout associated with trying to appear 'neurotypical'. The episode concludes with a call to create more inclusive environments by reconsidering societal perceptions and making practical accommodations.

In this episode of Femme on the Spectrum, Elizabeth delves into the complex and often misunderstood dynamic between autistic women and narcissists. She discusses how these women, despite their innate ability to detect deception, frequently fall for the manipulative tactics of narcissists due to their hyper-empathy and challenges with setting boundaries. Drawing from personal experiences and recent research, she explains how autistic women can turn such experiences into opportunities for growth, highlighting the empowering moments of awakening when they begin to see through the narcissist's manipulation. The episode ends with a powerful reminder for autistic women to trust their intuition and set strong boundaries despite societal pressures.