Is your skin actually aging, or are you just neglecting it like an unserviced car? In this National Healthy Skin Month episode of Fiercely Unfiltered, Kelly Renee strips back the confusion about aging and skincare to reveal what is really happening underneath your skin and what your body has been begging you to understand. Kelly breaks down the biology behind collagen, amino acids, peptides, hormones, hydration, and metabolism in a way anyone can follow. Drawing from her own wellness journey, she explains why effort beats age, how your body responds to the fuel and habits you give it, and why most people are unintentionally sabotaging their skin without realizing it. From protein intake to peptide therapy to the truth about bottled water, Kelly connects every dot and shows how your choices today literally shape your skin, your energy, and how gracefully your body ages. This episode is a powerful reminder that you cannot buy youth, but you can activate it. This is the practical, raw, beginner-friendly crash course on healthy skin you never knew you needed. Key Takeaways Aging is not the enemy. Neglect is. Your body runs on protein, amino acids, and peptides, not quick-fix creams. Hormones influence skin, metabolism, and aging. Hydration is not about drinking water. It is about absorbing water. Stress and cortisol slow collagen production. Your skin reflects your daily choices: food, water, movement, sleep, and mindset. You can influence how your body ages by learning how it works. In This Episode [00:01] Introduction and purpose of episode [01:17] Aging vs neglect and skin maintenance [02:18] Amino acids, peptides, and proteins explained [03:27] Peptides, collagen, and muscle repair [04:39] Importance of protein and nutrition [05:45] Peptides, patches, and collagen production [06:49] Protein’s role in cellular health [07:55] Macronutrients, hydration, and Kangen water [09:07] Daily habits for healthy skin [10:18] Hormones, nutrition, and aging [11:21] Summary and knowledge empowerment [12:23] Peptides, product recommendations, and closing Notable Quotes   [00:54] "Aging isn't the enemy, neglect is. Your skin doesn't care much about age as it does about effort." [04:54] "You can't buy youth, but you can activate it. Like when people take these extra peptides, it's just extra messengers to tell your body to do what it already knows to do." [08:08] "Your body is what you eat, and it also is what you drink. Hydration is very important. And hydration isn't just about quantity. It's about quality." [09:30] "Your body hears everything your mind says. And when you're stressed out, your body produces cortisol, and that slows down the production of collagen in your body." Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

Did you know that the call to serve doesn’t end when the uniform comes off? For many veterans, the hardest battles are the ones fought in silence, long after the war has ended. In this special Veterans Day episode of Fiercely Unfiltered, host Kelly Renee opens her heart about the pride, pain, and purpose that come with wearing the title of “veteran.” Kelly takes listeners through the history of Veterans Day, from its beginnings as Armistice Day in 1918 to its expansion honoring all who served, and offers a powerful reminder that freedom isn’t free. Drawing from her eight years in the military, she reflects on the camaraderie, structure, and sense of purpose that define service and the often-overlooked struggles veterans face when returning to civilian life. With honesty and warmth, Kelly shares how the government shutdown has disrupted veteran support programs and calls for compassion, patience, and action. From shopping veteran-owned businesses to simply listening to a veteran’s story, she reminds us that gratitude means more when it’s lived, not just spoken. This episode is a heartfelt celebration of courage, resilience, and the unbreakable spirit of those who serve. Key Takeaways Veterans Day began as Armistice Day, marking the end of World War I. Female veterans are the fastest-growing group, projected to reach 20% by 2040. Supporting veterans means more than saying “thank you”; it means action. Transitioning to civilian life can be harder than active service. Freedom is earned daily by real people, not inherited from the past. Every veteran’s story matters, and listening is one of the greatest forms of respect. In This Episode [00:01] Introduction: Why Veterans Day matters [00:40] The origins of Armistice Day [01:13] From Armistice to Veterans Day [02:28] The growing number of women veterans [03:39] Life after service: the hardest transition [04:44] A look at Boots on Netflix: military life revealed [06:05] Invisible scars and mental health in veterans [07:15] How the government shutdown impacts veterans [08:25] Why patience and grace matter [09:38] The true difference between Veterans Day and Memorial Day [10:53] Everyday ways to support veterans [11:53] Closing reflections and a fierce call to action Notable Quotes   [03:23] "Veterans are leaders, problem solvers, team players. So if you own a business and you're looking to hire, hire a veteran."  [03:415] "I think that transitioning back to civilian life might be harder than serving."  [06:29] "Some scars are visual, some are fought in your head quietly, and both deserve respect."  [09:10] "Freedom isn't free. It's earned daily by real people, people who sacrifice everything to go fight for everybody."  Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What happens when your first sexual experience isn’t a choice, but a violation that you can’t even remember? How do you confront the pain you’ve spent a lifetime trying to silence? The scars we can’t see often have the deepest impact on who we are. In this profoundly personal episode of Fiercely Unfiltered, host Kelly Renee breaks a 34-year silence. For the first time, she shares her experience of sexual assault at 14 years old. Kelly recounts a night spent at a friend’s house, where she drank and blacked out, only to wake up to a traumatic discovery: blood on her sheets and the painful realization of what had happened, though she has no memory of it. Kelly opens up about the crushing weight of silence and shame, explaining how she buried the experience, believing that if she never spoke of it, it couldn’t hurt her. She reflects on how this coping mechanism of "pushing things down" became a pattern that affected many aspects of her life, including her relationships and sense of self-worth. Kelly connects her story to the sobering statistics of unreported sexual assault and bravely explores the lingering questions of blame, accountability, and the life-altering "what-ifs," such as the possibility of a forced pregnancy. This episode is about pulling the roots of buried trauma. Kelly ends with a message of healing, reminding us that silence doesn’t erase your story; it only keeps the pain locked inside. Key Takeaways Trauma you don't process will show up in other areas of your life. You can know something wasn't your fault, but still carry the shame. The majority of sexual assaults are committed by someone the victim knows and go unreported. Pushing pain down is not coping; it's a delayed explosion. Truth is the foundation of healing. You can't heal what you won't acknowledge. Your voice is your power. Speaking your truth is what sets you free. In This Episode [00:01] Introduction [00:40] The night that changed everything: 1991 at age 14 [02:11] Waking up confused, afraid, and covered in blood [04:21] Carrying the weight of silence and shame [05:33] Statistics on assault and why so few report it [06:50] The cost of silence and unhealed trauma [07:53] How pro-choice conversations connect to autonomy [10:12] Revisiting “first time” memories and flashbacks [12:04] How silence shaped coping patterns for decades [13:20] Unlearning suppression and choosing healing [14:43] Kelly’s reflection: pulling every root, finding peace [15:30] Closing message: Your story is your power Notable Quotes   [07:43] “Silence is where pain grows, where you live in shame. I shouldn't be ashamed of something that happened to me.” [01:04] “The stuff you try to bury, it doesn't disappear. It actually grows roots. And today I'm going to fucking pull those roots up.” [13:00] “Silence doesn't make it disappear. It won't erase your story.” Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What if the one who says they love you is the one breaking you? Sometimes the person you’d protect is the one destroying your peace. Abuse isn’t always loud. It can look like love. How do you spot danger when it comes wrapped in affection? In this episode of Fiercely Unfiltered, host Kelly Renee delves into Domestic Violence Awareness Month by sharing her own harrowing experience within a past marriage. She begins by clarifying that domestic violence extends beyond physical abuse to include emotional, financial, and psychological control. Kelly recounts chaotic "games" with her ex-husband, like shooting him with paintballs, which initially felt like passionate intensity but blurred dangerous lines. She reflects on how this adrenaline-fueled chaos was mistaken for connection, masking a toxic dynamic. The situation escalated to include public humiliation, financial control, psychological warfare, and physical aggression, such as having her head slammed against a car window. She openly acknowledges her own role in the reactive cycle but emphasizes that intent does not negate impact; one partner often uses such behavior for control and destruction. Kelly stresses that domestic violence can affect anyone, regardless of strength or status, and explains why leaving is never simple. She ends with a call for self-awareness, accountability, and recognition that love should feel safe, not chaotic. Key Takeaways Violence doesn’t always leave marks. It can sound like silence, control, or humiliation. Chaos can feel like connection, but real love feels safe. You can be strong, successful, and still get caught in the storm. Accountability heals, but it never excuses cruelty. When intent and impact don’t align, someone gets broken. Leaving isn't a weakness; staying silent is what keeps you stuck. Peace isn’t boring. It’s the highest form of love. In This Episode [00:01] Introduction  [00:40] Defining domestic violence: beyond bruises and broken bones [02:00] Paintball stories: when chaos masquerades as connection [04:30] When passion turns to control and fear [05:45] The unseen side of violence: psychological and financial abuse [07:10] Blurred boundaries and accountability [08:20] Why people stay  and what it takes to see clearly [09:50] Kelly’s reflections on healing and awareness [11:20] Closing message and call to action Notable Quotes   [00:57] “A lot of people think it's just about bruises and broken bones, but it's actually a pattern of behavior that someone uses to gain and maintain control and power over someone else.” [03:18] “Adrenaline and chaos kind of felt like connection and passion. But looking back, it wasn't.” [07:40] “It's scary when you connect chaos with passion and adrenaline with love, because it's not. Peace and love are safe.” [08:41] “Sometimes domestic violence is just two people stuck in a storm playing two different roles.” [09:13] “It's not all about intent. Sometimes it's about the impact it makes.” [09:45] “You don't leave because sometimes you're just so in love with the person you started the relationship with.” Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

Did you know that in the U.S., around 95,000 babies are born through IVF each year? Unfortunately, many cycles don’t end as hoped, and the heartbreak is real for many couples. In this episode of Fiercely Unfiltered, host Kelly Renee shares her deeply personal journey with infertility, miscarriage, and IVF. She begins by discussing IUI (Intrauterine Insemination) as a common first step, detailing her own experience with the procedure, including a pregnancy that ultimately was not viable. Kelly then guides listeners through the intensive and costly process of IVF, from egg retrieval and fertilization to the emotional rollercoaster of genetic testing and embryo transfers. She bravely recounts the profound heartbreak of her final attempt, which resulted in a miscarriage of a genetically healthy embryo, leading to a D&C procedure. Beyond the medical details, Kelly explores the layered devastation of IVF, the financial drain, the immense hope, and the repeated grief. She offers a poignant reflection, suggesting that sometimes the miracle isn't a baby but "being set free," as her journey ultimately led to the end of her marriage. She also highlights the importance of options like egg freezing and empowers listeners with knowledge, while affirming that a woman's worth is not defined by motherhood. This episode is a powerful testament to resilience, choice, and finding meaning in a path that diverges from one's dreams. Key Takeaways Infertility is layered. IVF is not just science; it’s emotion, faith, and heartbreak colliding. The miracle isn’t always a baby. Sometimes, it’s the freedom and self-awareness that come after loss. Knowledge is power. Understanding options like egg freezing empowers women to choose their path. Your story still matters. Even when it doesn’t look the way you imagined, you get to decide how it’s told. You are enough. Being unable to conceive doesn’t make you less of a woman.. In This Episode [00:01] Introduction [00:40] IUI: first steps after miscarriage [01:13] Transition to IVF: process and emotional toll [02:13] Genetic testing and embryo selection [03:13] IVF heartbreak and financial strain [04:21] Personal IVF outcomes and loss [05:25] Reflection on relationships and fertility [06:33] Egg freezing: options and awareness [07:31] IVF statistics and realities [09:38] Empowerment, knowledge, and closure [10:40] Episode wrap-up and call to action Notable Quotes   [05:44] "Sometimes the miracle isn't the baby. Sometimes it's just maybe being set free." [04:32] “My last try with my last two embryos, I got a positive pregnancy test, and at seven weeks, there was no heartbeat. That was extra devastating.” [05:17] “I always used to think I was the unluckiest person in the world. Now, looking back, I’m actually the luckiest person because I’m not tied to someone who never really saw me.” [06:45] “I actually froze my eggs in 2021, when my marriage was breaking up, because I wanted to have choices.” [09:44] “I don’t understand why that was my journey yet, but maybe it’s so I could tell my story so people don’t feel so alone.” Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

One minute you’re dreaming about baby names, imagining tiny fingers and first giggles, and the next it’s gone. The excitement, the hope, the heartbeat, all of it disappears, leaving behind a silence that feels unbearable. How do you even begin to explain that kind of pain? In this powerful and deeply personal episode of Fiercely Unfiltered, host Kelly Renne gets real about a topic many shy away from: miscarriage and pregnancy loss. In honor of Pregnancy and Infant Loss Remembrance Day, Kelly shares her own heartbreaking journey through four miscarriages, including an ectopic pregnancy, and the emotional roller coaster that followed. She opens up about the fear that replaces joy after loss, the strain it can put on relationships, and the silent grief so many women carry alone. With vulnerability and strength, Kelly reminds listeners that they’re not alone, even if it feels that way, and that hope can still bloom after heartbreak. This episode is raw, unfiltered, and full of hard truths wrapped in compassion.  Whether you’ve experienced loss yourself or want to support someone who has, Kelly’s story will touch your heart, shift your perspective, and remind you that healing is possible and that your story still matters. Key Takeaways Grief is not a race. Every woman’s healing timeline is different. You are not alone. Miscarriage is more common than most people realize. Faith and surrender bring peace. Some endings lead to greater purpose. Hope can exist alongside heartbreak. Fear and belief can coexist. Gentleness heals. Be kind to yourself and others; you never know their silent battles. In This Episode [00:00] Introduction  [00:39] Pregnancy and Infant Loss Remembrance Day [01:16] Miscarriage statistics and Kelly’s experience as part of the 1% [02:40] Easy pregnancies in her 20s and new challenges in her 40s [03:47] Four miscarriages and an ectopic pregnancy [04:19] Miscarriage risk increases with age [05:12] The emotional roller coaster of hope and heartbreak [07:04] Grieving alone and why silence sometimes feels easier [09:41] Finding peace, purpose, and faith through loss [11:28] The strain of infertility on marriage and identity [13:12] Saying goodbye to “Hope” and “Faith” and finding closure [16:51] Honoring children lost too soon [18:45] Kelly’s final message: kindness, grace, and gentle remembrance Notable Quotes   [02:06] “Once you have one miscarriage, when you get pregnant, it's no longer just the feeling of hope and excitement. It's kind of like a tug-of-war between hope and heartbreak, hope and fear.” — Kelly Renee [00:05:53] “Grief isn't a competition. It isn't measured on a scale. It's different for everyone.” — Kelly Renee [00:09:47] “I always say God wanted me to be able to have kids in heaven and to raise them there and not on this earth right now.” — Kelly Renee [10:48] “You're just not losing a child. You're losing the dream, you're losing the future. You're losing all those moments that you've dreamed of with your baby girl, baby boy, just a healthy baby.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What if the cure for your pain could be worse than the pain itself? What if the very procedure meant to heal you could leave you with lifelong limitations?  That’s the crossroads Kelly Renee faced after a devastating car accident left her with crippling spinal injuries. In this powerful episode of Fiercely Unfiltered, Kelly shares her journey through relentless pain, failed treatments, and the decision that changed everything: a multi-level disc replacement. For over a year, Kelly tried everything: physical therapy, injections, acupuncture, and even training through pain as her body deteriorated. But nothing worked. When surgery became inevitable, she had to fight for the procedure she believed in, despite resistance from doctors. Now, a year post-op, Kelly is pain-free, thriving, and stronger than ever. She reflects on the importance of advocating for yourself, choosing the right doctor, and never settling for less than full recovery. Kelly’s story is a reminder that healing takes courage, and sometimes, the hardest choice is the one that gives you your life back. Key Takeaways Pain teaches perspective. Living with daily pain reshapes how you view strength, resilience, and recovery. Fight for the right care. Not all surgeries or doctors are the same, so advocating for yourself is essential. Do not delay healing. Waiting too long can cause more damage and a harder recovery. Fitness fuels recovery. Staying active before surgery can make a major difference in healing. Courage is in the choice. Choosing surgery, despite the fear, opened the door to freedom and a new life. In This Episode [00:01] Kelly’s welcome and the one-year post-surgery milestone [01:16] The car accident that changed everything [02:13] Failed treatments, injections, and living with pain [03:13] The toll pain takes on daily life [04:11] Golf, fitness, and pushing through injury [05:12] Choosing disc replacement over fusion [06:04] Doctor selection & surgical options [07:04] Why some doctors push fusion and how to fight for yourself [09:09] The financial reality of a $200k surgery [10:12] Facing surgery alone and the fear of long-term consequences [11:11] How waiting too long made things worse [12:09] Risk vs. reward: why surgery was worth it [13:12] Recovery, winning a show, and life after surgery [14:21] Final message: do not let fear stop you from fighting for a better life Notable Quotes   [02:07] “I think it's crazy how something in your neck can affect your left arm not working. It was insane to me.” — Kelly Renee [03:30] “Having the surgery is one of the best decisions I've made because I'm a year from it. And I'm pain-free.” — Kelly Renee [03:49] “I give credit for these people who have pain and they don't have a solution for it, because I used to be like, how do you guys do all your stuff during the day in such pain?” — Kelly Renee [13:55] “If anyone's scared about getting a procedure done that they need to make them have a better quality of life, just make sure you pick the right doctor.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

In this episode of Fiercely Unfiltered, Kelly Renee opens up about the unique struggles women veterans face after leaving the military. With a focus on mental health, Kelly addresses the alarming suicide rates among women veterans and the emotional isolation many experience. She reflects on the psychological toll of military training, including the impact of military sexual trauma and the challenges of transitioning back to civilian life. Kelly emphasizes that while civilians may never fully understand the lived experiences of veterans, it’s crucial for women veterans to seek support and break the silence. Kelly also discusses the difficult shift from the structured, disciplined environment of the military to the unpredictable civilian world. She explores the complexities of balancing military training, motherhood, and the expectations placed on women veterans. The episode serves as a powerful reminder that if you’ve felt lost or misunderstood, you are not alone. There are resources and communities ready to support you in your journey, and your story matters. Key Takeaways: Women veterans are at a significantly higher risk of suicide compared to civilian women. The gap between civilian and veteran women’s experiences creates feelings of isolation. Military training and the mental toll of service shape veterans' emotional responses in civilian life. Military sexual trauma often goes unspoken, affecting many women veterans in subtle ways. The challenge of reconciling military discipline with civilian life is a major hurdle for veterans. In This Episode: [00:00] – Introduction [00:30]– Clarifying the suicide statistics for female veterans. [01:29] – The unique emotional weight carried by women in the military. [02:42] – The disconnect between military discipline and civilian life’s lack of structure. [04:45] – Personal struggles with adjusting to civilian life. [06:12] – Reflection on suicidal thoughts and mental health challenges. [07:05] – Exploring military sexual trauma and its impact. [09:01] – The toll of motherhood in the military. [10:54] – Acknowledging the mental strain of fear and separation from family. [11:46] – Highlighting organizations working to end female veteran suicide. [12:57] – Mental health resources and the importance of seeking help. [13:39] – The difficulty of balancing military and civilian expectations. [14:32] – Kelly’s empowering message to women veterans. [15:53] – Closing remarks and encouragement to share your story. Notable Quotes: [05:32] – "I actually didn’t even understand a world where not everyone has those intrusive thoughts." [07:30] – "It just really shows me that veteran women and civilian women, there is that gap, and you do feel isolated because it’s like, whoa, not everyone has these feelings." [09:08] – "You think you're making your own choices, but a lot of the time it’s the situation you're in and it's the choice for survival." [13:22] – "Your life matters. Everyone's life matters. But sometimes it's harder for veterans, even women veterans, to adapt back to civilian life." [14:37] – "The silence is where the pain can grow. The silence is where you start to feel hopelessness. Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What if one call could change everything? In this episode of Fiercely Unfiltered, Kelly Renee gets real about mental health, suicide prevention, and why asking for help is one of the bravest things you can do. September is Suicide Prevention Awareness Month, and Kelly shares shocking stats, over 6,000 veterans die by suicide every year, and female veteran rates have risen at an alarming pace. As a veteran herself, she opens up about her own struggles, the moment she decided to reach out for support, and how the VA connected her with free counseling almost immediately.  Kelly walks you through the resources that can literally save a life, like calling 988 (and pressing 1 if you’re a veteran) and the programs that offer real help without judgment. Whether you’re a veteran, love someone who served, or just need a reminder that you’re not alone, this episode is a heartfelt call to get the support you deserve and a powerful reminder that it’s okay to not be okay. You are not alone. Help is out there. Your life matters. Key Takeaways Help is available 24/7. Call 988 for immediate support. Veterans can dial 988, then press 1 to reach trained counselors who understand military experiences. Reaching out is strength. Professional help provides tools and care that friends and family might not be equipped to give. Veteran suicide is a crisis. Female veteran suicide rates doubled from 2001–2021, but targeted programs are making a difference. Resources go beyond crisis care. Veterans Affairs offers counseling, education benefits, and career training to support a better quality of life. Community saves lives. Checking in on loved ones and encouraging support can change everything. In This Episode [00:01] Introduction to Suicide Prevention Awareness Month [00:39] Shocking veteran suicide statistics [01:18] Immediate help: 988 hotline and veteran-specific support [02:23] Kelly’s personal call for mental health help [03:27] Breaking the stigma around counseling and therapy [04:43] The loneliness of seeking family support [05:38] Why professional help matters [06:36] Challenges of veterans returning to civilian life [07:45] The power of choosing life and seeking resources [09:00] Exploring VA benefits and programs for veterans and families [10:03] Education and job training opportunities through the VA [11:01] Additional benefits for children and spouses [12:00] Final message of hope and action Notable Quotes   (02:43) “It’s not weak to ask for help. It’s actually brave to ask for help.” — Kelly Renee (03:31) “There are resources for you and you can’t be ashamed of needing to talk to someone. It’s okay to not be okay.” — Kelly Renee (07:20) “The stuff some of these veterans had to see and go through and then come back and adjust back to civilian life and be okay, it’s just not reality. Some people need extra help and that’s okay.” — Kelly Renee (07:58) “Your life matters, you matter, your life matters and people care. You have to never give up.” — Kelly Renee (08:35) “Happiness is a choice. It’s something you have to wake up every day and do.” — Kelly Renee (12:04) “I just want everyone to understand suicide is not the answer. You matter. Your life matters.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What is the real cost of staying silent when bullying happens? In this episode of Fiercely Unfiltered, Kelly Renee gets real about how the world often lets bullies get away with it and what it takes to stop them. With a new school year starting, she puts you right in the shoes of kids walking into classrooms full of nerves, pressure, and for some, the fear of being picked on. Kelly doesn’t just throw around statistics. She shares her own story of being bullied as an adult and how staying quiet can leave a lasting mark. This episode isn’t about telling kids “don’t be a bully.” It’s about raising defenders, the kids and adults who refuse to watch cruelty go unchecked. Courage spreads fast. Kindness really does have power. And one person speaking up can completely change the outcome. If you’ve ever wondered how to make a real difference or how to help the next generation stand strong, this episode will give you the insight, the stories, and the push to finally break the silence. Let’s dive in! Key Takeaways Bullying isn’t just a childhood problem. It happens to adults too, and the damage runs deep. Silence from bystanders can empower bullies. Speaking up can stop the cycle. Parents and teachers must not only teach kids not to bully, but also to defend others. Small acts of kindness like checking in, listening, and validating can change someone’s life. True leadership means modeling the values you teach: courage, integrity, and compassion. In This Episode [00:01] Introduction [00:39] Why bullying matters as kids head back to school [01:01] Kelly’s story of being bullied as an adult [01:20] Stats on bullying and cyberbullying [02:32] The importance of not being a bystander [03:37] Standing up together and changing the norm [04:40] The power of support and small acts [05:49] Failures of adults and institutions [07:09] Teaching values and integrity [08:12] The lasting impact of bullying and suicide [09:24] Encouraging communication and checking in [10:25] Personal story: son’s bullying incident [11:17] Leading by example and final thoughts [12:23] Outro and contact information Notable Quotes   (03:15) “Silence is almost just as bad as bullying. It’s like enabling the person or almost giving them your approval.” — Kelly Renee (05:09) “Courage is contagious. And just stepping up and saying something is powerful.” — Kelly Renee (04:34) “If just one person had stood up for me, it would have made the world of difference.” — Kelly Renee (09:19) “Studies say that if someone stands up and says something, bullying almost stops immediately.” — Kelly Renee (11:44) “Treat people the way you tell your kids to treat people. And then maybe we could all change this world and it could be a kinder place.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What if the fatigue, mood swings, and lack of motivation you’re battling aren’t just “life stress” but your hormones waving a red flag? In this episode, Kelly Renee shares her deeply personal journey of discovering that her exhaustion and emotional struggles weren’t about weakness or depression; they were about dangerously low hormone levels. From testosterone pellets to weekly injections, Kelly pulls back the curtain on hormone replacement therapy, mindset struggles, and the hard lessons she’s learned about listening to your body instead of just pushing harder. She also opens up about how betrayal, loss, and failed marriages shaped her mindset, why she no longer attaches herself to outcomes, and how she’s learning (and still struggling) to trust her gut, value actions over words, and live life without fear. This episode is equal parts hormone health education and life coaching session, packed with the tough love and honesty you’ve come to expect from Fiercely Unfiltered. Key Takeaways Hormone imbalance can mimic depression, fatigue, and lack of motivation. Pellets vs. testosterone shots: cost, effectiveness, and energy stability. Mindset matters, but sometimes your body needs support too. Self-sabotage often comes from overattachment to outcomes. Living without fear and anger is a lifelong practice. In This Episode [00:00] Introduction [01:18] The shocking lab results: testosterone levels at 6 [01:54] Hormone pellets explained: costs, side effects, and results [03:17] Advocating for yourself: when doctors won’t test your hormones [04:10] Mindset vs. biology: when self-talk isn’t enough [05:12] Detaching from outcomes: freedom in letting go of control [07:03] Faith and perspective: why bad things can be redirection [09:06] Lessons from failed marriages: self-love and boundaries [09:53] Actions over words: what people do reveals their truth [10:38] Gut feelings, fear, and learning to trust yourself [12:22] Accountability, exclusion, and the cost of speaking up [13:22] Fear in relationships: walls, trust, and counseling [13:46] Final message: why checking your hormones can change everything Notable Quotes (01:18) “My testosterone level was at like a six. They’re like, how are you even out of bed right now?” — Kelly Renee (04:31) “You can self-talk your way out of a shitty situation, but not if your hormones are working against you.” — Kelly Renee (13:46) “Sometimes it’s not mindset, it’s your body trying to tell you something.” — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What happens when the competition lights fade, and real life sets back in? In this episode of Fiercely Unfiltered, Kelly Renee opens up about her journey eight weeks post-show, the highs, the struggles, and the lessons she’s learning while navigating health, aging, and balance. From gaining back weight after competition prep to experimenting with wellness products that support recovery and skin health, Kelly gives an unfiltered look at what it really takes to maintain results, age gracefully, and stay consistent without losing yourself. This episode is packed with raw honesty, practical tips, and real-life stories from cheat-day bundt cakes to collagen and stem cell patches that prove fitness isn’t just about how you look on stage, but how you live every single day. Key Takeaways Post-show recovery means weight gain, hormone changes, and a mindset shift. Aging well isn’t luck; it’s about proactively supporting your body with nutrition, supplements, and hydration. Consistency in nutrition (calories + macros) matters more than perfection. Investing in wellness tools (patches, collagen, alkaline water) can improve recovery, energy, and skin health. Muscle building requires fuel; don’t fear eating more when the goal is growth. Fitness is a lifelong process: track your progress, keep learning, and give yourself grace. In This Episode [00:01] Life update: post-show weight, body fat, and cycle recovery [02:18] Aging, recovery, and why supplements matter [03:22] Stem cell activation patches (X39) and personal results on [05:16] Collagen, NAD+, and supporting cellular health [07:24] Alkaline water (Kangen machine) and hydration benefits [09:27] Anti-aging practices, peptides, and reversing the clock [11:23] Nutrition, macros, and fueling growth without fear [13:39] Lessons from bodybuilding: calories, protein, and lifting heavy [16:38] Building a sustainable lifestyle vs. chasing perfection [18:38] Closing thoughts: proactive health and living by example Notable Quotes   (01:33) "I record myself eating my bundt cake... when I want another bundt cake, I actually just go watch a reel of me eating it. It's kind of satisfying again." — Kelly Renee (03:05) "By the time you're my age, you have a whole bunch of dormant stem cells... which made your skin look older, it makes you recover slower." — Kelly Renee (13:48) "I used to be the worst fucking eater. Like I said, I didn't even know what protein was." — Kelly Renee (19:18) "Feeling good about yourself is better than chocolate cake taste." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

They say love can conquer anything, but what happens when love and business collide? Running a company with your spouse might sound like the ultimate dream team, but the reality? It can turn into a battlefield where egos, family ties, and business pressures all clash. In this episode of Fiercely Unfiltered, Kelly Renee shares the raw truth about building and losing a business with her husband. From the excitement of starting strong together to the chaos of adding employees and family members, Kelly reveals how blurred boundaries, power struggles, and favoritism pushed her marriage and business past the breaking point. This isn’t just about business, it’s about trust, identity, and survival. If you’ve ever wondered whether working with your spouse is a good idea, or if you’re in the thick of navigating family dynamics at work, this episode will give you clarity, validation, and maybe even the courage to choose differently. Key Takeaways Mixing marriage and business raises the stakes and the risks Spouses in business together face higher divorce rates than most couples Without trust and clear boundaries, roles quickly blur into conflict Adding employees and especially family members can create toxic favoritism and power struggles Protecting yourself with financial and legal boundaries (prenup, “work prenup”) is not optional; it’s survival Your life should never be so intertwined that one loss means losing everything In This Episode [00:01] Introduction and statistics on family businesses [01:16] Personal experience: running a business with spouse [02:20] Challenges of roles and leadership in family businesses [03:27] Family dynamics and favoritism issues [04:17] Trust and foundation in spousal business partnerships [05:20] Reflections on work-life balance and marriage [06:19] Lessons learned and protecting yourself [07:30] Business closure and personal growth [08:36] Advice for couples considering business together [09:39] Coping with loss and moving forward [10:40] Closing remarks and outro Notable Quotes   (01:51) "I ran a real estate company with my ex-husband, and it was great when it was just the two of us." — Kelly Renee (05:20) "For me, I loved working with my spouse; I thought it was the best thing." — Kelly Renee (06:19) "I learned the hard way. I thought I protected myself as much as I could." — Kelly Renee (07:30) "It's hard to put decades of your life into something and then have to walk away because a relationship isn't working." — Kelly Renee (09:39) "It's a really hard loss to get over, and I've been grieving for a while for all the losses that came to me at once." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

They say blood is thicker than water, but what happens when your own blood leaves you drowning? If you've ever felt more seen by a coworker than by your sibling… more supported by a friend than your parent… you're not alone. In this episode of Fiercely Unfiltered, Kelly Renee shares a family betrayal that forced her to draw a hard line. Her father and sister took her 17-year-old son to get a COVID vaccine behind her back and paid him to do it. It wasn’t about the vaccine. It was about trust, control, and years of ignored boundaries coming to the surface. When Kelly confronted her sister, hoping for a real conversation, she was met with cold dismissal. That response said everything. She talks openly about what it’s like to grow up being pushed aside, talked over, and excluded. Since her mom passed, that distance has only grown. Her dad, sister, and brother still meet up. She’s usually left out. Her mom was the one person holding things together. Without her, the cracks widened. Even now, the patterns continue. Passive-aggressive comments, badmouthing behind her back, and now, using her son to go around her. Kelly is done trying to fix what doesn’t want to be fixed. She is choosing self-respect over forced connection. If you’ve ever felt isolated in your own family or questioned your place in it, this episode will hit home. Key Takeaways Just because you're strong doesn’t mean you don’t want to be cared for Passive-aggressive behavior is still emotional abuse You don’t have to keep chasing a connection with people who hurt you Support can come from friends and strangers sent by God, not always blood Speaking your truth breaks cycles of silence and shame In This Episode (00:36) A betrayal involving her son’s COVID shot (03:50) Boundary violations and family gaslighting (06:25) Feeling unsupported during health struggles (09:40) Paying family for help: love vs. obligation (12:35) Being emotionally independent since childhood (14:18) Social media shade and public criticism (16:05) Her son standing up to family toxicity (17:40) Finding peace through acceptance and letting go Notable Quotes   (02:01) "I called my sister and I said, what is this I'm hearing about you taking Jacob to get a Covid shot? And she goes, well, if you were a better parent, I wouldn't have to take him to get it." — Kelly Renee (04:26) "I'm sick of lighting myself on fire to keep other people warm, or I'm sick of trying to chase approval or relationship. No one gives a shit about me." — Kelly Renee (10:36) "You don't have to be close to your family to be a good person. Some people you're just not meant to get along with." — Kelly Renee (11:00) “They say sometimes, God will send strangers in your life to support you because your family doesn't.”— Kelly Renee (16:10) "It's just sad that a 22-year-old has to talk to a grown adult saying, 'Please don't make fun of my mom when I'm here. It upsets me.”— Kelly Renee (17:53) "For all those people who have difficult family dynamics, don't let it define you. Don't feel bad that you don't get along with your family." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What do you do when the person you trust most is the one who hands you the poison? In this episode of Fiercely Unfiltered, Kelly Renee opens up about something she’s been holding onto for a long time. She shares a moment that shifted everything: when someone she loved and trusted most introduced her to drugs during one of the hardest seasons of her life. Her mom was dying, emotions were heavy, and instead of helping her cope, her husband handed her something to numb the pain. She said yes, but the question that still lingers is why he offered it in the first place. Kelly talks through all the layers that came after. From grieving her mother and picking up her ashes alone, to feeling completely abandoned by the one person who should have stood by her. She reflects on how that time affected her marriage, her mental health, and even her business. It’s honest, emotional, and full of the kind of reflection that many people are afraid to say out loud. If you’ve ever trusted someone who let you down or felt overwhelmed by heartbreak and confusion, this episode will speak to you. Kelly’s story is proof that healing begins when you speak the truth, even when it hurts. Come listen and feel a little less alone. Key Takeaways People can weaponize your pain while claiming to love you Numbing your emotions delays healing but never erases the truth Trust without protection isn’t trust, it’s exposure Speaking the truth, even when it’s ugly, is an act of self-respect You’re allowed to outgrow the version of you that tolerated pain In This Episode (00:01) Introduction and purpose of the episode   (01:22) Background: family and drug exposure   (02:25) Cocaine introduction by husband   (03:51) Struggling with betrayal and trust   (05:25) Regret and grieving her mother   (06:39) Abandonment during grief   (07:47) Coping and continued drug use   (08:47) Lingering anger and lack of accountability   (10:02) Reflection on trust and leadership   (11:22) Loss, trauma, and medical emergency   (12:35) Codependency and childhood trauma   (13:50) Toxic relationships and family dynamics   (15:11) Struggles with trust and setting boundaries   (16:53) Betrayal and public exposure   (19:15) Consequences and unconditional love   (21:40) Learning from red flags and heartache   (22:48) Healing, growth, and new traumas   (25:07) Conclusion and call to action  Notable Quotes   (04:38) "Not all love means safety. And not everyone in your inner circle is there to protect you." — Kelly Renee (08:48) "If I was on the ground on fire, I don't think he'd even spit on me at this point." — Kelly Renee (0921) "It's really hard to forgive someone or move on from something without accountability." — Kelly Renee (20:27) "You can't keep giving unconditional love to someone who's hurting you over and over again." — Kelly Renee (21:55) "Love is the one thing that makes females weak and stupid." — Kelly Renee (24:33) "When I say it out loud, I'm not ashamed anymore." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

Have you ever looked in the mirror and felt like the person you see doesn’t match who you really are? In this episode, Kelly Renee shares what led her to get a facelift at 44 and why it wasn’t about looking younger. It followed the end of her marriage and the death of her mother. For the first time in a long time, she had space to focus on herself. And she didn’t like what she saw. She talks openly about the changes she made from veneers to fillers to surgery and the reasons behind them. She explains how the experience shaped her thinking about grief, identity, and how much value we place on appearance. She’s also planning another surgery in a couple of months and is staying focused on her fitness in the meantime. She doesn’t want to drop that part of her routine. This episode isn’t about cosmetic surgery advice. It’s about what it feels like to come back to yourself when everything around you has changed. Key Takeaways Personal appearance can become a way to regain control when everything else feels out of place Cosmetic surgery is often about how you feel, not how you look There’s no right age or reason to make changes to your body; what matters is what works for you Rebuilding confidence doesn’t happen in a single decision. It takes time, effort, and self-awareness You don’t owe anyone an explanation for the choices you make about your body In This Episode [00:40] Introduction  [00:50] Early life and military experience [01:19] Divorce and loss of identity [02:11] First cosmetic changes: veneers, fillers, makeup [02:39] Decision for breast implant replacement and facelift [03:39] Realization: true change comes from within [04:59] Impact of divorce on self-worth [05:55] Breast implants: motivation and timing [06:56] Transformation in self-care habits [07:55] Facelift decision and emotional state [08:52] Fitness journey and aging gracefully [10:02] Openness about cosmetic procedures [10:52] Practical advice on combining surgeries [11:49] Timeline of major life events and surgeries [12:52] Judgment and personal choice in cosmetic surgery [13:57] Final thoughts Notable Quotes   (00:50) Appearance was never a priority to me. I didn't wear makeup till I was 44. (01:48) "When I looked in the mirror, I didn’t see someone aging. I saw someone I didn’t protect." — Kelly Renee (03:07) "I didn’t flinch. I said yes. I needed something to make me feel like I was pulling myself out of this mess." — Kelly Renee (11:49) “So my mom died in November 2019. My marriage fell apart in December 2020. And then December 2021, I got my boobs redone and I got a facelift.” — Kelly Renee (12:45) "Surgery is a personal choice. If it helps you feel better in your skin, that’s your call to make." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What does "normal" even mean, and why do we destroy ourselves trying to achieve it? In this episode, Kelly Renee exposes the universal ache of not belonging through two defining chapters of her life: a reckless teenage search for acceptance and an adult relapse into addiction while grieving her mother's death. The episode begins with a haunting poem 17-year-old Kelly wrote about four girls, Kim, Julie, Sarah, and Jean, each using drugs, eating disorders, or self-harm to cope with invisible pain. Decades later, Kelly recognizes herself in all of them. With unflinching honesty, she traces how her own teenage rebellion (meth for breakfast, weed for bed) and later cocaine use during her mother's illness were misguided attempts to numb the same core wound: feeling like she never fit in. But this isn't just a story of addiction; it's a roadmap for radical self-acceptance. Kelly reveals how fitness and faith became her lifelines, why she refuses to shrink herself for others' comfort, and how our deepest pains can forge our greatest strengths. Key Takeaways Everyone battles internal struggles, no matter how "put together" they seem on the outside. Drugs, alcohol, and unhealthy habits only temporarily numb deeper issues. Your circle matters: who you hang out with can influence your coping mechanisms. Self-awareness and owning your "addictive personality" can help you avoid future pitfalls. Growth comes from facing your pain, not running from it. Positive outlets like fitness, faith, and self-reflection can replace destructive behaviors. Embracing who you are, scars and all, is the ultimate strength. In This Episode [00:01] Introduction and theme setup [01:14] Reading the poem: Four girls’ hidden struggles [04:23] Poem analysis and relating to high school experience [05:32] Personal drug use in high school [06:43] Influence of social circles and family dynamics [07:40] Addictive personality and adult self-awareness [08:40] Coping with grief and adult drug use [11:11] Advice on helping others and positive coping [12:19] Rejecting substances and embracing authenticity [13:31] Conclusion and empowerment message Notable Quotes   (05:22) "I know I didn’t feel normal. I didn’t feel like I belonged in my family. I didn’t feel like I belonged anywhere, so I was just chasing normal." — Kelly Renee (05:51) "I wish I had navigated a little more without trying outside sources to make me feel normal or to get acceptance." — Kelly Renee (12:50) "I just wanted to bring myself back to high school, to how awful I used to feel, how misunderstood I used to feel, how I just didn’t feel like I belonged anywhere." — Kelly Renee (13:07) "Now in my life, I feel the exact same way. I feel like I don’t belong anywhere. I feel like I am one of a kind and I am misunderstood. But at this point in my life, I don’t give a fuck." — Kelly Renee (13:31) "This is me, not ashamed of my past, but proud that I’ve made it through everything and that I’m learning and adjusting." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

Did you know that many girls as young as nine struggle with body image? In this episode of Fiercely Unfiltered, host Kelly Renee dives deep into the hidden scars we carry, not the ones you can see, but the emotional ones that quietly shape how we see ourselves. From her own memories of feeling different in fifth grade to her guilt as a parent navigating her son’s painful struggle with acne, Kelly explores how early comparisons, body image, and societal expectations plant seeds of self-doubt far too young. She doesn’t just speak from experience; she speaks with brutal honesty about what it’s like to grow up feeling out of sync with your body and how those insecurities evolve as we age. Kelly reflects on the judgment we face, sometimes even from ourselves, and how we can reclaim our power by showing up, choosing self-compassion, and not letting other people’s opinions define us. Whether you’re a late bloomer, a parent, or just someone who’s ever looked in the mirror and wished for “more,” this episode is a raw reminder that everyone carries unseen pain, and it’s never too late to embrace your worth. Because at the end of the day? The fiercest thing you can be… is unapologetically you. Key Takeaways   How confidence struggles start early, often in elementary school The decision I made for my son that still haunts me, and what it taught me Girls are taught to compare before they even understand their worth Boys battle invisible insecurities too, just in silence Confidence is built by doing what you said you'd do You’ll never be too much for the right people, stop shrinking to fit in In This Episode (00:01) Introduction & invisible pain (01:11) Puberty & early body image struggles (02:20) Late development & boys’ challenges (04:13) Parental guilt & societal pressure (05:18) How comparison starts young (06:35) Coping mechanisms & adult self-acceptance (07:51) Combating negative self-talk (08:59) Changing bodies & childhood awkwardness (10:22) Embracing uniqueness & building confidence (11:28) Dealing with criticism & self-belief (12:31) Parenting, mistakes, & empathy (13:40) Universal struggles & perspective on pain (15:02) Gratitude for struggles & resilience (16:05) Kindness, non-judgment, & closing Notable Quotes   [05:08] "It's sad that we always want what we don't have. People with big boobs want little boobs. Tall people wish they were shorter. People with thin hair wish they had thick hair." — Kelly Renee [05:41] "They say 90% of females in the world are unhappy and wish they could change something about their body. And girls as young as nine years old have confidence and self-body issues." — Kelly Renee [08:56] "I wish this was a class they taught in school. Self-confidence, comparison, and being happy with the body you live in." — Kelly Renee [04:48] "It's sad how in society your confidence is shaken before you even know what confidence is." — Kelly Renee [10:39] "If people say, 'I've never met anyone like you,' take it as a compliment." — Kelly Renee [12:19] "You're never going to be like everyone else. God created us all different for reasons. So lean into your superpowers, lean into who you are and be the best person you can be." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

What if your touch caused someone pain? What if a simple hug could tear skin? In this deeply personal and emotional episode, Kelly Renee shares the raw truth about Epidermolysis Bullosa (EB). A rare, devastating skin disorder known as “Butterfly Skin.” After witnessing her own nephew battle this cruel disease, Kelly takes us through her journey from helplessness to activism and sheds light on a fight too few know about, but none should ignore. Along the way, she brought in longtime friend Jill Vedder, wife of Pearl Jam frontman Eddie Vedder, whose involvement helped amplify the cause and bring greater visibility to the EB community. This episode isn’t just about raising awareness; it’s about hope, legacy, and the fierce determination to never give up, even when the timeline stretches longer than you hoped. Key Takeaways What EB is and why it's so urgent that more people know How a personal plea turned into a $70M+ movement The heartbreaking daily reality for children living with EB Why visibility, funding, and research still matter now more than ever A behind-the-scenes look at A Matter of Time, the new EB documentary Why some patients are sacrificing their own comfort to give younger generations hope In This Episode (00:01) Introduction to Fiercely Unfiltered (00:40) Introducing Epidermolysis Bullosa (EB) (01:16) Personal family story: discovering EB (02:25) Seeking help and starting a foundation (03:27) The reality of living with EB (04:27) Daily care and parental challenges (05:41) Progress and hope for a cure (06:56) Eddie and Jill Vedder’s involvement (08:06) Symbolism and personal motivation (09:11) Documentary impact and ongoing struggles (10:25) Financial and medical burdens of EB (11:32) Gratitude and closing thanks Notable Quotes   [02:25] "I need you to make a difference. I need you to bring attention to this. I can't do anything, and I need your help." — Kelly Renee [04:45] "To be a parent and have to give your kid a bath and bathe them in bleach for their blisters and wrap them while they're crying in pain is something that was hard for me to even be in the same house and listen to." — Kelly Renee [06:56] "They call it the Butterfly children because their skin is as fragile as a butterfly wings." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website

How long is too long to be single? After two divorces and heartbreak, Kelly Renee is embracing the chapter many fear most: life on her own terms, without the pressure to find "the one." In this episode, Kelly shares what it really means to be single by choice, by circumstance, and without apology. Nearly three years into singleness, she’s rewriting the outdated narrative that a woman’s worth depends on her relationship status. Spoiler alert, it doesn’t. Kelly reflects on how this season has brought peace, growth, and self-discovery. From unsolicited opinions to dodging DMs, she unpacks the realities of dating (or not dating) in your 40s and why she refuses to trade freedom for forced connection. This isn’t about bitterness. It’s about choosing yourself, protecting your energy, setting high standards, and knowing your worth. If you’ve ever felt pressured to "partner up" or questioned your timeline, Kelly’s story is a reminder: building your best life starts with you. Key Takeaways  The freedom that comes with choosing yourself first  Why being single isn't a flaw, it’s a season for growth  Setting boundaries: protecting your peace and energy  How society pressures women into relationships—and why it’s okay to say no  The myth that your life only starts when you "find someone"  Dating, sex, and self-respect: where Kelly stands now In This Episode (00:40) How long is too long to be single? Breaking the stigma (01:08) Dating by choice vs. dating by default (02:04) Judgments from friends and society (03:13) Building your life solo before inviting someone in (04:09) Why the dating pool isn’t appealing (and that's okay) (06:00) Changing the narrative: Women don’t need a relationship to be whole (07:56) Red flags, life lessons, and protecting your energy (10:02) Sex, energy exchange, and self-respect (11:53) The reality of dating in your 40s and unsolicited DMs (12:52) Enjoying your space, your peace, your freedom (14:52) Grieving old dreams, embracing new ones (15:58) Open to love, but not chasing it (16:53) The truth about relationships: sometimes you’ll miss being single Notable Quotes   [02:07] "I’m not dating because I couldn’t. I’m not dating because I don’t want to." — Kelly Renee [03:20] "Relationships, in my view right now, are a waste of time and energy. Like, you don't know what the other person's ever thinking. You don't know if they're lying to you. Your whole relationship and all the effort you're putting into something can be gone in a second." — Kelly Renee [03:50] "I have my own foundation. I'm not waiting for someone else to help me build my foundation." — Kelly Renee [06:01] "Let's stop letting little girls think that they have to just grow up and meet a man, and then that's their life. That doesn't have to be your life, and that should not be your life." — Kelly Renee Resources and Links Fiercely Unfiltered Fiercely Unfiltered with Kelly Renee Kelly Renee Instagram Facebook Website