Hey Big Life Seekers,
Commitment: From this moment on, I joyfully promise to never give up on my dreams and goals. I choose to remember always that the whole world is mine to explore, and I need never be alone in figuring it out and making it just right. That I was born worthy and loveable without condition and whatever brought me to this place is just the journey to my present and future self and not the sum total of who I am or who I will become
A Course in Miracles: lesson 26: “My attack thoughts are attacking my invulnerability” If I perceive vulnerability that is an attack on myself. That I am separate from my true nature and my true abilities. Attack thoughts will be projected you will fear attack. Makes you vulnerable in your own mind. You always attack yourself first, which weakens you in your own eyes. You’ve attacked your perception of yourself and you can no longer believe in yourself.
Steps to figuring out: What is the lesson here? What am I supposed to learn? Step 1) Consider both the worst-case and best-case scenarios equally.
Step 2) Reflect on what you can learn from the situation and what the lesson is.
Step 3) Take the time to deal with any negative thoughts that arise and try to focus on more positive ones. You can try journaling, tapping, or reaching out to me for guidance.
Step 4) Come up with a plan to fix the situation, either through imagination or action.
Step 5) Rinse and Repeat.
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If you want to unf*ck your mind and figure sh*t out so you can live the passionate life of your dreams without jumping off the roof contact me at: nikki@drnikkineretin.com
or schedule a Figure sh*t out together session and feel 50% better quickly and see if you want to work together.
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