Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Sports
History
News
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/1b/b0/fc/1bb0fc32-73ab-d16f-1702-e1635ec5019d/mza_7481335157291151791.jpg/600x600bb.jpg
Find Your Resilience
Vanessa Gelin
23 episodes
2 weeks ago
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships. It's better not to run from the pain, but acknowledge it and move forward.
Show more...
Mental Health
Health & Fitness
RSS
All content for Find Your Resilience is the property of Vanessa Gelin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships. It's better not to run from the pain, but acknowledge it and move forward.
Show more...
Mental Health
Health & Fitness
Episodes (20/23)
Find Your Resilience
The Journey of Hope (ft Dr. George Ackerman)

Dr. George Ackerman, PhD, J.D., M.BA created TogetherForSharon to keep his mother's legacy alive and spread awareness of Parkinson's in hopes to help find a cure one day.

Please support George at https://www.togetherforsharon.com/

Show more...
1 year ago
37 minutes 17 seconds

Find Your Resilience
One Step at a Time (ft Fabiola Flores)
On today’s episode, Fabiola, a behavioral mental health technician and photographer shares her journey of surviving a car accident, overcoming depression and anxiety and seeking a therapist to help her along the way for what life throws at her.
Show more...
1 year ago
34 minutes 32 seconds

Find Your Resilience
"It's Never Too Late To Turn Your Day Around" (with guest Katie, Family Nurse Practitioner)

Katie is not only picking up extra shifts as a family nurse practitioner in the emergency department, she is also managing her own business, Lifefire Weight & Wellness, a weight loss clinic in Pennsylvania.

Katie shares a personal story of her weight loss journey of 70 pounds in addition to being a teen mom while at an Ivy League, the University of Pennsylvania.

If you are in the PA area looking for weight loss center, you can check her website at Lifefireweight.com and Instagram lifefireweight. Her personal instagram is katiefitonfire. Please show her your support.


Show more...
2 years ago
30 minutes 3 seconds

Find Your Resilience
The Impact of a Parent's Death w/ guest Kevie The Dreamer

On today's episode, I am joined with Kevin Jackson II, better known as Kevie The Dreamer. He shares his personal story of grief and discusses how his father played a vital role in his life.

Show more...
2 years ago
51 minutes 30 seconds

Find Your Resilience
What are your spiritual gifts?

Back in 2020 after my dad's passing, I got myself a counselor to assist with my dreadful journey of grief. I remember talking to her about situations that I've encountered and she recommended taking a spiritual gifts test. Upon taking the test, my top 5 results were discernment, exhortation, miracles, faith and pastor/shepherd. It was during this time that I was unlocking a part of me that I never knew about. Check out https://giftstest.com to discover your gifts.

Exhortation: the gift of exhortation is the divine strength or ability to strengthen, comfort or urge others to action through the written or spoken word and Biblical truth

Discernment: the gift of discernment is the divine strength or ability to spiritually identify falsehood, to distinguish between right and wrong motives and the spiritual forces at work in situations.

Miracles: the gift of miracles is the divine strength or ability to alter the natural outcomes of life in a supernatural way through prayer, faith, and divine direction.

Pastor/Shepherd: the gift of pastor/shepherd is the divine strength or ability to care for the personal needs of others by nurturing and mending life issues. Faith: the gift of faith is the divine strength or ability to believe in God for unseen supernatural results in every arena of life.


1 Corinthians 12:1-13 NIV

12 Now about the gifts of the Spirit, brothers and sisters, I do not want you to be uninformed. 2 You know that when you were pagans, somehow or other you were influenced and led astray to mute idols. 3 Therefore I want you to know that no one who is speaking by the Spirit of God says, “Jesus be cursed,” and no one can say, “Jesus is Lord,” except by the Holy Spirit.

4 There are different kinds of gifts, but the same Spirit distributes them. 5 There are different kinds of service, but the same Lord. 6 There are different kinds of working, but in all of them and in everyone it is the same God at work.

7 Now to each one the manifestation of the Spirit is given for the common good. 8 To one there is given through the Spirit a message of wisdom, to another a message of knowledge by means of the same Spirit, 9 to another faith by the same Spirit, to another gifts of healing by that one Spirit, 10 to another miraculous powers, to another prophecy, to another distinguishing between spirits, to another speaking in different kinds of tongues, and to still another the interpretation of tongues. 11 All these are the work of one and the same Spirit, and he distributes them to each one, just as he determines.


Show more...
2 years ago
11 minutes 54 seconds

Find Your Resilience
Self-compassion

When was the last time you shown kindness to yourself?

Oftentimes, we can be hard on ourselves, but what we all need is grace. Grace to be human; grace to be free.

Show more...
2 years ago
12 minutes 10 seconds

Find Your Resilience
Forgiveness
I hope this forgiveness poem finds you well. To forgive Is not to forget. To forgive Is really to remember That nobody is perfect That each of us stumbles When we want so much to stay upright That each of us says things We wish we had never said That we can all forget that love Is more important than being right. To forgive is really to remember That we are so much more Than our mistakes That we are far more kind and caring That accepting another's flaws Can help us accept our own. To forgive is to remember That the odds are pretty good that We might soon need to be forgiven ourselves. That life sometimes gives us more Than we can handle gracefully. To forgive Is to remember That we have room in our hearts to Begin again And again, And again.
Show more...
2 years ago
2 minutes 56 seconds

Find Your Resilience
Victory is Mine

Hi Everyone! Its been a 5 month hiatus, but I'm back and better. And Guess What? It's my one year podcast anniversary!! Thanks to to all who took the time to listen; you all are truly appreciated. While I was gone, I took the time to take care of myself and so many changes occurred within the last few months. If you want to know what I've been up to, make sure to listen! Remember: Power is always in your hands!

Show more...
2 years ago
17 minutes 7 seconds

Find Your Resilience
Don't Be a Victim of Your Pride

Do you know many times we let pride get in our way? Too many to count! The more we hold on to our pride, the more we lose opportunities, people and chances. My fiance, Rashid and I are having one of many conversations on pride and how it has impacted us in several ways.

Show more...
2 years ago
37 minutes 50 seconds

Find Your Resilience
"Rejection has always been an insecurity of mine" (with guest Camille D.)

On this episode, Camille talks about how she dealt with rejection through therapy and making the necessary changes to avoid repeating old habits. Camille shares how rejection strengthened her faith. 

Show more...
2 years ago
49 minutes 18 seconds

Find Your Resilience
All My Life I Had To Fight (w/ guest Ashley P.)

Ashley P. was born and raised in Philadelphia, PA where she witnessed gun violence in broad daylight, became a teen mom at 17, pushed herself through college, and is now a nurse practitioner. All odds were against her, but God had better plans. 

Show more...
2 years ago
46 minutes

Find Your Resilience
My role as a psychiatric mental health nurse practitioner

On today's episode, I discuss why I went into psychiatry, what I do currently as a psychiatric mental health nurse practitioner and where I see myself in the next 5 years.

I really want my audience to get to know me so here I am. 

I would love to hear from you all. If you have any questions, comments, concerns, want to be a guest or want to hear more on a certain topic, please don't hesitate to email me at findyourresiliencethepodcast@gmail.com.


Show more...
2 years ago
33 minutes 1 second

Find Your Resilience
Lets live a more abundant life in 2023

Happy New Year! I pray God brings you more joy, happiness, peace, harmony, love and everything your heart desires for the new year. 

Show more...
3 years ago
25 minutes 37 seconds

Find Your Resilience
Things Will Work Out pt. 2

Faith is manifestation- transform your imagination into manifestation. On this episode, I talk about how your environment influences your thoughts, feelings and behavior. 

Show more...
3 years ago
16 minutes 54 seconds

Find Your Resilience
Finding Your Inner Peace and Happiness

"No God, No, Peace, 

Know God, Know Peace"


Take the time to read one of Maya Angelou's well written excerpt:

“I’ve learned that no matter what happens, or how bad it seems today, life does go on, and it will be better tomorrow. I’ve learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights. I’ve learned that regardless of your relationship with your parents, you’ll miss them when they’re gone from your life. I’ve learned that making a “living” is not the same thing as making a “life.” I’ve learned that life sometimes gives you a second chance. I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back. I’ve learned that whenever I decide something with an open heart, I usually make the right decision. I’ve learned that even when I have pains, I don’t have to be one. I’ve learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back. I’ve learned that I still have a lot to learn. I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

-Maya Angelou

Show more...
3 years ago
7 minutes 31 seconds

Find Your Resilience
Sitting Mindfulness Exercise

Though finding your resilience is imperative in your day to day life, it can also be very exhausting. That being said, I decided to share a mindfulness exercise I created during the beginning of the COVID pandemic in 2020. Take 5 minutes of your time to be present with your thoughts.

Show more...
3 years ago
4 minutes 36 seconds

Find Your Resilience
Keeping God Close

On this episode, I talk about my deep love for God and how he saved me from an unknown danger. 

Show more...
3 years ago
10 minutes 48 seconds

Find Your Resilience
Tap Into Your Power

On this episode, I discuss building confidence, finding your purpose, aligning your goals to manifest success and being your true authentic self! Don't ever be afraid to be the LIGHT, we need it because darkness surrounds us.

Show more...
3 years ago
15 minutes 54 seconds

Find Your Resilience
How Mental Health Stigmas Affect Men

An Army veteran's personal experience with the stigma of mental health


National Suicide Prevention Lifeline (1800 273 8255) is now 988 (Suicide & Crisis Lifeline)

When you call, text or chat 988, you will be connected to trained counselors that are part of the existing Lifeline network. You will be provided with support and get connected with resources. 

'Studies have shown that callers are less depressed, less overwhelmed and more hopeful after speaking with a Lifeline counselor.'



Show more...
3 years ago
22 minutes 39 seconds

Find Your Resilience
Building a Resilient Relationship

My fiancè and I will be discussing resiliency in our relationship. 

Show more...
3 years ago
41 minutes 10 seconds

Find Your Resilience
Hello everyone, I'm Vanessa Gelin. The purpose of my podcast is to help people become more resilient by including vulnerable conversations on enduring hardships. It's better not to run from the pain, but acknowledge it and move forward.