In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
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In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
#23: Throat Center Human Design [Discover Who You Are Series]
Find Yourself, Change Your Life
13 minutes
5 months ago
#23: Throat Center Human Design [Discover Who You Are Series]
In this episode of "Find Yourself, Change Your Life," host Mary Clavieres explores the concept of the throat center in human design as part of her ongoing Discover Who You Are series. She explains that the throat center in human design is all about self-expression, taking action, and manifestation—essentially, how we bring our inner world out and create real impact in our lives. Mary invites listeners to reflect on their relationship with their own voice, encouraging a deeper look at how co...
Find Yourself, Change Your Life
In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
