In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
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In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
#24: Exploring Thought Patterns and Doubt Through the Head Center Human Design [Discover Who You Are Series]
Find Yourself, Change Your Life
16 minutes
4 months ago
#24: Exploring Thought Patterns and Doubt Through the Head Center Human Design [Discover Who You Are Series]
The Mid-Year Reboot Summit is here! Join me and 25+ other speakers as we share tools and tips to support your business and reach your goals this year. REGISTER HERE In this episode, host Mary Clavieres continues the Discover Who You Are series by focusing on the head center human design and its influence on our thought patterns and personal alignment. Mary shares how the head center human design is all about the mind, thinking, and the stories we tell ourselves—whether those patterns are root...
Find Yourself, Change Your Life
In this episode of the Find Yourself, Change Your Life Podcast, host Mary invites listeners to explore "The 5 Pillars of Self Care" as a powerful framework for personal well-being and holistic support. This episode is a gentle, shame-free invitation to get curious about your own self-care practices, offering both practical insights and personal reflections. The 5 Pillars of Self Care covered in this episode include: Sleep: Are you getting enough rest, and how does your sleep routine support...
