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Finding Fun Experiment. Cracking your Code to Health and Wellness.
Treena Innes
29 episodes
4 days ago
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
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Self-Improvement
Education
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All content for Finding Fun Experiment. Cracking your Code to Health and Wellness. is the property of Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Show more...
Self-Improvement
Education
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How to Embrace your Weird Side for More FUN.
Finding Fun Experiment. Cracking your Code to Health and Wellness.
9 minutes 33 seconds
1 month ago
How to Embrace your Weird Side for More FUN.

Ever wonder how to have more fun in your life?
Two words: Embrace Weird.


In this episode of The Finding Fun Experiment Podcast, Life Fun Expert Treena Innes cracks open the power of weirdness—why it’s misunderstood, why adults hide it, and why embracing it might be the fastest way to boost your joy, energy, confidence, creativity, and wellbeing.

This episode is part storytelling, part psychology, and part permission slip to finally live life in technicolor instead of beige.


  • Why “weird” is actually a strength (not a flaw)

  • How conformity drains your fun, spark, and vitality

  • Why embracing authenticity boosts mental health, confidence, and emotional energy

  • How “weird friends” pull you out of ruts, burnout, and midlife beige

  • How judgment—especially self-judgment—kills fun

Treena reads from the first chapter of her book, Mind Doodles, This is What I know, Chapter 1: Embrace Weird, exploring:


  • The colors of weirdness (spoiler: vibrant hot pinks + glowing oranges)

  • How adult life quietly erases our uniqueness

  • What happens to the “weird kids” when they grow up

  • Why weirdness equals self-confidence, playfulness, surprise, and creativity


If you’ve been feeling stuck, dull, judgment-filled, or disconnected from fun—this episode will wake something back up.


Join the Global Fun Movement on my email list and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:


www.minddoodles.ca


🎵 Music by Allstar musicians Per Hoffman and David Hilton Clark


👉 Follow on Apple & Spotify for more weekly tools to help you crack the code to health, wellness, and FUN.


Finding Fun Experiment. Cracking your Code to Health and Wellness.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.