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Finding Fun Experiment. Cracking your Code to Health and Wellness.
Treena Innes
29 episodes
4 days ago
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
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Self-Improvement
Education
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All content for Finding Fun Experiment. Cracking your Code to Health and Wellness. is the property of Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Show more...
Self-Improvement
Education
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How to Generate Endless FUN Ideas---and Actually Make Them Happen.
Finding Fun Experiment. Cracking your Code to Health and Wellness.
27 minutes 43 seconds
4 months ago
How to Generate Endless FUN Ideas---and Actually Make Them Happen.

In this special Ask Me Anything edition of The Finding Fun Experiment, I sit down with Merion—an empty nester, world traveler, executive career woman, wife, grandma, and newly-turned 60-year-old—who’s on a mission to bring more fun, laughter, and play into her life.

Her challenge?
Too many roadblocks:

  • A demanding career

  • Limited time

  • Feeling like she has no creative ideas for fun

  • Not prioritizing fun

  • Overthinking it

If you’ve ever felt the same, you’ll love this session. Together, we uncover practical strategies to help Merion (and YOU) get back on the path to living lively—where fun is natural and effortless.

In this episode, you’ll learn:
📝 The simple “Fun List” tactic to generate endless fun ideas
🧠 Why writing things down makes you 40% more likely to do them
🎯 How to rewire your brain to look for joy, play, and connection
🎉 The importance of anticipation in building a fun habit


✨ Want your own Finding Fun Fix Session?


Apply here



****


💛Share with someone who could use this living lively inspiration today. FOLLOW and keep downloading for more tools and tips to finding more fun in your life.


For a deeper dive on finding more FUN in your life or organization, sign up for my emails that will give you tools, tips and tricks on finding fun right to your inbox:


⁠⁠CLICK here for more ideas to find fun in your life. ⁠⁠ 🎉


Thank YOU for being part of the FUN Movement, inspiring a world to make fun a must-have, not a nice-to-have.


Treena Innes, Your Life Fun Expert

Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy. ⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠


If you enjoyed the music on this episode from Allstar musicians Per Hoffman and David Hilton Clark check more of their ⁠⁠lively tunes here⁠⁠. 🎵




Finding Fun Experiment. Cracking your Code to Health and Wellness.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.