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Finding Fun Experiment. Cracking your Code to Health and Wellness.
Treena Innes
29 episodes
4 days ago
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
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Self-Improvement
Education
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All content for Finding Fun Experiment. Cracking your Code to Health and Wellness. is the property of Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Show more...
Self-Improvement
Education
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How to Live a Regret-Free and Fun Filled Life.
Finding Fun Experiment. Cracking your Code to Health and Wellness.
33 minutes 21 seconds
1 month ago
How to Live a Regret-Free and Fun Filled Life.

Ever wondered how many Mondays you have left to live? 😳
Or why we keep saying “why?” instead of “why not?” when it comes to fun, joy, and actually living?

In this powerful (and laugh-filled) episode of The Finding Fun Experiment Podcast, Treena Innes sits down with author, speaker, and fun-spirit twin Jodi Wellman, creator of the Mondays Left to Live Calculator and author of You Only Die Once: How to Make It to the End With No Regrets.

This episode will make you laugh
 and then immediately rethink how you’re spending your life.

Jodi breaks down the research on aliveness, vitality, and meaning — and why 85% of adults are not living as fully as they think they are.

Treena challenges Jodie to track how many times she says why versus why not.
The results? Hilarious
 and painfully relatable.

Treena shares how discovering a brand-new element in the Middle East changed her sense of vitality — and how yours can too.

This episode reframes death as the wake-up call we all need.

  • You’re feeling stuck, flat, or low-spark

  • You want to live more vibrantly (but keep putting it off)

  • You’re committed to living a regret-free life

“You only die once. So why aren’t we living while we’re alive?” — Jodi


Special thank you to Jodi for bringing her laughing A game and reminding us to live life right now.

You will love her book! https://fourthousandmondays.com/book/


And you have to see how many Mondays you have left to live it up: https://fourthousandmondays.com/resources/


***

If this episode sparked something in you — or reminded you of someone who could use more fun, joy, and aliveness — send it to them today.

Join the Global Fun Movement on my email list and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:

⁠www.minddoodles.ca⁠


đŸŽ” Music by Allstar musicians Per Hoffman and David Hilton Clark


👉 Follow and subscribe to this podcast for more weekly guests and stories to help you crack the code to health, wellness, and FUN.

Finding Fun Experiment. Cracking your Code to Health and Wellness.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.