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Finding Fun Experiment. Cracking your Code to Health and Wellness.
Treena Innes
29 episodes
4 days ago
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
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Self-Improvement
Education
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All content for Finding Fun Experiment. Cracking your Code to Health and Wellness. is the property of Treena Innes and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.
Show more...
Self-Improvement
Education
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The Rules of Fun for Women over 50!
Finding Fun Experiment. Cracking your Code to Health and Wellness.
43 minutes 25 seconds
3 months ago
The Rules of Fun for Women over 50!

Are you thinking you have to re-define what fun looks like after 50?


You are not wrong.


But maybe it really isn't about re-defining fun, but re-setting your own expectations on fun after 50.


This episode explores the evolving nature of fun and life after 50, featuring insights from three vibrant women at different stages of their lives making FUN rules after 50.


The conversation delves into personal experiences, challenges, and the importance of self-awareness and communication in maintaining a vibrant life.


Your take-aways are learning:


1) How to get hungry for fun

2) Prioritizing fun at this age could be harder

3) Just say "yes" and figure out how to make it happen



***

💛Share with someone who could use this living lively inspiration today.

FOLLOW and keep downloading for more tools and tips to finding more fun in your life.

For a deeper dive on finding more FUN in your life or organization, sign up for my emails that will give you tools, tips and tricks on finding fun right to your inbox:

⁠⁠⁠⁠⁠CLICK here for more ideas to find fun in your life. ⁠⁠⁠⁠⁠ 🎉


Thank YOU for being part of the FUN Movement, inspiring a world to make fun a must-have, not a nice-to-have.

Treena Innes, Your Life Fun Expert

Teaching people and organizations how to make fun a habit in their lives or workplaces to improve their wellness, performance and vibrancy. ⁠⁠⁠⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠⁠⁠⁠

If you enjoyed the music on this episode from Allstar musicians Per Hoffman and David Hilton Clark check more of their ⁠⁠⁠⁠⁠lively tunes here⁠⁠⁠⁠⁠. 🎵

Thank you to sponsor Marc Cordon aka wing man who is all things helping change makers make impact in this world www.joyrevolution.com





Finding Fun Experiment. Cracking your Code to Health and Wellness.
How do you have more fun in your life? How do you find fun? Have you been trying to find or have more fun and laughter in your life? But don't know how, or where to find it? If you are feeling stuck in the “meh” and craving more vibrancy, passion and spark in your life this podcast is your guide to easy, practical tips and learnings on how to put that spice and purpose back in your life. Tune in to learn how to build daily fun habits in your life to boost energy, ease stress, and live more vibrantly. Backed by science, packed with stories—you’ll walk away finding your fun again.