🎧 Make 2026 Your Year of Fun

What would it look like to make fun, laughter, and play a must-have—not a nice-to-have?

The Year of Fun isn’t a resolution that fizzles by February.
It’s a practice.
A necessity.
A health strategy.

Fun is good for your body, your mind, and your performance at work and in life.
It builds energy, resilience, and vibrancy—so when life gets hard (and it will), your cup is already full.

We talk about physical health.
We talk about mental health.
It’s time we start normalizing Fun Health.

And the truth is—fun looks different for everyone, and it changes with every stage of life.
Your Year of Fun isn’t about doing more.
It’s about feeling more alive in the life you already have.

No guilt.
No judgment.
No Instagram fun comparisons.

Because you deserve to feel alive, passionate, and vibrant—and so do the people you impact.

Fun is a lifelong experiment.
It evolves with you.

Thanks for being a Fun Fan and helping grow the Global FUN Movement.
Now let’s make this year YOUR Year of Fun 🎉

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If this episode sparked something in you — or reminded you of someone who could use more fun, joy, and aliveness — send it to them today.

Join the Global Fun Movement on my email list and get monthly tools, stories, and psychology-backed ways to spark joy and live lively:

⁠⁠⁠⁠www.minddoodles.ca⁠⁠⁠⁠

🎵 Music by Allstar musicians Per Hoffman and David Hilton Clark

👉 Follow and subscribe to this podcast for more weekly guests and stories to help you crack the code to health, wellness, and FUN.

Treena Innes, Your Life Fun Expert

www.minddoodles.ca

treena@minddoodles.ca

Helping people and organizations find more fun in their lives or workplaces to improve their health, wellness and performance.