This episode is a year-end brain dump about everything that’s been sitting heavy—and everything that suddenly feels clear. We talk Christmas, being alone without being lonely, health, hormones, work, love, friendship, aging parents, and why none of the things we stress about will matter as much as we think. A reminder to zoom out, refocus, and choose what truly matters.
This one is for every woman who has hit December (again) thinking, “What the fuck am I doing with my life?”
In this episode of Finding My Big Girl Pants, we talk about that gut-punch feeling of looking back at the past year and realizing you’re still in the job that’s killing you, still in the body you don’t feel at home in, still in the relationship you’ve outgrown… and still telling yourself, “Next year will be different.”
This is your tough-love New Year’s hug and slap in one.
In this episode we dive deep into the messy truth about relationships: why marriage is statistically a disaster, why so many couples quietly fall apart, why intimacy matters more than most of us admit, and why being present with your partner is the sexiest thing you can bring into the bedroom. Inspired by James Sexton’s brutally honest book, we’re talking effort, spark, desire, confidence, the famous “man flowers” (aka blowjobs), and how to keep connection alive.
This week’s episode is brought to you by Mercury-in-retrograde-level chaos, bad sleep, and one very life-changing bob. I talk about how cutting my hair didn’t just change my face, it changed my identity, my confidence, and the way I move through the world when I’m no longer performing for the male gaze. We go into why so many of our choices – careers, bodies, hair, even sex – quietly orbit around being “chosen,” and what happens when you flip the script and start asking one simple question instead: Do I actually like this? If you’re in your 20s, 30s or 40s drowning in shitty jobs, shitty relationships, body pressure and auditioning for love, this is your reminder that the real prize at the end of the tunnel is you.
You send me questions and I answered. We cover how I ended up back in Michigan, how to keep your sanity after leaving corporate, what to do with your money when math gives you hives, and why being single in your 30s is not a death sentence. It’s like a 30-minute voice memo to every woman in my inbox.
This week, we’re talking about women, sex, and the silent epidemic of faking it — bad sex, no sex, faked sex, and the kind that makes you scream his name. This episode is for every woman who’s ever felt unseen in bed, unheard in love, or unsure if she’s allowed to want more. Spoiler: you are and you can do it. Janina is sharing her story how she escaped a life that wasn't serving her - Twice
A messy, honest debrief: post-Vegas sickness, introvert recovery, why “Nobody Wants This” felt a little too familiar, the tiny acts that feel like love, and the bigger truth I kept avoiding — lying to myself about what I want in love and how I want to live. We talk sex, dating, men’s friendships, closure, and the courage to want the non-traditional. If you’ve ever faked an orgasm, swallowed your needs, or tried to be the “chill girl,” this one’s for you.
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Week two of burning my life to the ground. What jumping off from the cliff of uncomfortable safety has taught me while free falling in the unknown and how it feels to chose yourself, your mental health the leaning towards the one thing that feels right even when it breaks your heart.
Even been between loving someone but loving yourself more. This one is for you
After 17 years of building her corporate finance career, a comfortable six-figure salary, and a so-called “dream life” in LA, Janina hit her breaking point — one night, in a moment she didn’t see coming, staring at a work email.
This episode unpacks the panic attacks, the heartbreak, and the strange relief of finally quitting without a plan.
A raw, funny, and real take on what week one of her brand-new, unknown life actually feels like.