In this short and sweet episode, Micayla Jean shares 5 ways she currently and consistently regulates her nervous system, as a sensitive person.
Living in a chaotic world, especially if you are empathetic and wildly sensitive, you may not realize how much you are taking on from the world around you.
Here are 5 ways Micayla shows up in her life to come back to peace and regulate her nervous system.
She also shares with us her NEW OFFERING: tune in to find out how you can work together with Micayla IN PERSON!