Lay down the urge to earn your worth and breathe into a truer center. We invite you into a calm, spacious practice shaped by Micah 6:8—do justice, love mercy, walk humbly—so these ancient words move from page to pulse. This guided time blends gentle breathwork, grounding in the body, and a living reframing of justice, mercy, and humility as a daily rhythm rather than a religious burden. We begin by naming belovedness as your starting point: you are seen, loved, and known before you lift a fi...
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