You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
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You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
"Chat GPT won’t ever replace coaching" Says the coach using it to, Write their content Create training plans Give nutrition targets Give check in feedback … You can see the problem here can’t you? The truth is we’re seeing so many coaches that without realising it are starting to put themselves out of business! Here’s the thing, AI is obviously a great thing. And we’d be lying if we said we didn’t use it in our own business. But you have to know HOW and WHERE to use it. Because so man...
Fish & A Rice Cake
You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
