You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
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You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
What does an online coach actually do? Like, beyond the check ins and training plans, What do our days actually look like? I mean we're pretty sure most people don't really know what the job involves. In fact we're positive our families don't have a clue. So we've decided to roll back the curtain, And go through what not just our days look like, But our entire week! What we spend our days doing, The jobs we have to do, the hats we have to wear, How we structure it, And get through it al...
Fish & A Rice Cake
You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
