You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
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You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
Start easy, Have a "priming phase" Begin at maintenance, Take it steady, And make small gradual changes to the diet over time so you don't scare them off. This is what we use to do thinking regardless of someone cominf to use for "fat loss", This was what was best for the. And you know what happened? They got no results and they left after 12 weeks. You can't build a reputation and business off that... So something had to change. And it was the approach we took. This is why we LOVE aggressive...
Fish & A Rice Cake
You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
