You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
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You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
We're not saying to go out and raid the next GASP clothing sale, Or order so many supplements you pop more pills than Pete Doherty back in his hay day. And you certainly don’t need to eye up the mahogany wood stainer and a pair of speedos to step on stage. But bodybuilders are the ELITE of changing and controlling their physiques. They have it nailed down. So maybe we should be paying them more respect and attention instead of demonising them saying, "Get in shape without eating chicken ...
Fish & A Rice Cake
You're going to have sh*t weeks. There's no escaping that. You'll also have class weeks which will feel amazing. But wether it's been a stinker or a belter. You have to have the same response. "Don't get too low on the lows or too high on the highs" And across all the clients we've worked with in both physique and business, All the ones we've seen be super successful all do this one thing very well. So grab a cuppa, Get comfy, And join us on the couch, so we can tell you what that one thing i...
