Send us a text If January already feels harder than you expected, you’re not alone — and you’re definitely not failing. In this episode, Magan Hendry and Brandi Wigley talk about why the first few weeks of the New Year feel so exhausting, why “motivation” fades so fast, and why Quitters Day (January 9th) isn’t actually about quitting at all. It’s about trying to force systems that no longer fit your life. The moms break down the difference between burnout vs discipline, capacity vs avoidance,...
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Send us a text If January already feels harder than you expected, you’re not alone — and you’re definitely not failing. In this episode, Magan Hendry and Brandi Wigley talk about why the first few weeks of the New Year feel so exhausting, why “motivation” fades so fast, and why Quitters Day (January 9th) isn’t actually about quitting at all. It’s about trying to force systems that no longer fit your life. The moms break down the difference between burnout vs discipline, capacity vs avoidance,...
What we’re taking into 2026… and what we’re leaving in 2025 (without the resolution pressure)
Fit & Fizzy
30 minutes
2 weeks ago
What we’re taking into 2026… and what we’re leaving in 2025 (without the resolution pressure)
Send us a text Post-Christmas brain kicking in? Same. In this episode, Magan Hendry and Brandi Wigley ditch the “new year, new me” energy and talk real-life decisions—the habits, mindsets, and boundaries they’re carrying into 2026… and the stuff they’re not dragging along for the ride. In this episode, you’ll hear: A fresh-start mindset (without the all-or-nothing spiral)Saying what you mean + setting boundaries (even if you’re a recovering people pleaser)Less phone time, more capacity (and h...
Fit & Fizzy
Send us a text If January already feels harder than you expected, you’re not alone — and you’re definitely not failing. In this episode, Magan Hendry and Brandi Wigley talk about why the first few weeks of the New Year feel so exhausting, why “motivation” fades so fast, and why Quitters Day (January 9th) isn’t actually about quitting at all. It’s about trying to force systems that no longer fit your life. The moms break down the difference between burnout vs discipline, capacity vs avoidance,...
