Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...
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Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...
Why You’re Stuck (and How to Move Forward): Closing the Gap Between Knowing and Doing
Fit & Fizzy
14 minutes
7 months ago
Why You’re Stuck (and How to Move Forward): Closing the Gap Between Knowing and Doing
Send us a text Magan Hendry and Brandi Wigley tackle a relatable struggle in this episode: why we know what to do to feel better but still don’t always do it. It’s not laziness — it’s how our brains are wired to protect us from discomfort. Brandi and Magan break down the real reasons you feel stuck, from overwhelm to all-or-nothing thinking, and offer simple, actionable steps to help you finally close the gap between intention and action. Learn why small shifts, accountability, and changing y...
Fit & Fizzy
Send us a text Ever find yourself mindlessly scrolling, feeling totally fine one minute… and then suddenly convinced your house, your body, your Christmas décor, your entire life just isn’t measuring up? This week, Magan Hendry and Brandi Wigley are opening up about the comparison spiral, why it happens, how it hits when things are actually going well, and the simple ways to pull yourself back into gratitude, confidence, and clarity. In this candid and honest conversation, the girls discuss h...