Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between.
Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking advice, expert coaching tips, and real-life chats that actually help you get results, and keep them.
New episodes weekly. Let’s lift, learn and level up- together.
All content for Fit Female Project is the property of Chelsea Labadini, Maz Wartho and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between.
Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking advice, expert coaching tips, and real-life chats that actually help you get results, and keep them.
New episodes weekly. Let’s lift, learn and level up- together.
Client Q&A 28th November - Ab exercises for PP stomaches? Too many banana's? Post holiday tips and more
Fit Female Project
19 minutes 3 seconds
1 month ago
Client Q&A 28th November - Ab exercises for PP stomaches? Too many banana's? Post holiday tips and more
Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!
Question order...
Charlene
Vicki
Christine
Fit Female Project
Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between.
Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking advice, expert coaching tips, and real-life chats that actually help you get results, and keep them.
New episodes weekly. Let’s lift, learn and level up- together.
