Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...
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Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
FitBody Lifestyle
1 hour
1 month ago
Controlling Your Environment: Difficult Decisions And Developing Resilience With Maria Acosta Pt. 2
Send us a text This episode dives into how controlling your environment, mindset, and daily habits drives long-term health and performance. IFBB pro Maria Acosta shares her vulnerable story of overcoming anorexia and bulimia as a teen ballerina in Venezuela and how bodybuilding and proper nutrition helped her redefine food as fuel. She explains why every mistake is an opportunity to improve, how to surround yourself with people who lift you up, and why true success comes from making a differe...
FitBody Lifestyle
Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...
