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FitBody Lifestyle
Jami & Greg DeBernard
192 episodes
3 days ago
Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...
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Fitness
Business,
Entrepreneurship,
Health & Fitness,
Nutrition
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All content for FitBody Lifestyle is the property of Jami & Greg DeBernard and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...
Show more...
Fitness
Business,
Entrepreneurship,
Health & Fitness,
Nutrition
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Fusion Hack: You Don't Know What You Don't Know With Arin Cahee
FitBody Lifestyle
22 minutes
1 month ago
Fusion Hack: You Don't Know What You Don't Know With Arin Cahee
Send us a text In this Fusion Hack episode, IFBB Pro Arin Cahee joins the team to share the real truth behind evolving as an athlete—from what she thought she knew about glute training to what it actually takes to build a balanced, championship physique. 💪 Arin opens up about the lessons she learned after years of training, revealing how subtle tweaks in form, focus, and intention completely transformed her results. Discover how understanding body mechanics, dominance patterns, and muscle act...
FitBody Lifestyle
Send us a text Thanksgiving hits different when you’re trying to stay committed to your goals — and today, Drew and Jordan Brannon are here to break down the real challenges most people never say out loud. From navigating holiday pressure to finding supportive partners, to learning how to trust your prep and your discipline, this episode brings honesty, humor, and a whole lot of perspective. The crew talks about what it actually feels like to walk into a holiday centered around food, how conf...