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Fitness for 55+ (by StrongerLife™)
StrongerLife Fitness
35 episodes
3 days ago
Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com
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Health & Fitness
Education
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All content for Fitness for 55+ (by StrongerLife™) is the property of StrongerLife Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com
Show more...
Health & Fitness
Education
Episodes (20/35)
Fitness for 55+ (by StrongerLife™)
#35: 3 Tips to Walk Better with Knee Pain and Arthritis
5 months ago
5 minutes 15 seconds

Fitness for 55+ (by StrongerLife™)
#34: "Exercise saved my life." Interview with Melissa Proffitt
6 months ago
14 minutes 16 seconds

Fitness for 55+ (by StrongerLife™)
#33: Heart Health After 55: Strength Over Cardio?
8 months ago
2 minutes 9 seconds

Fitness for 55+ (by StrongerLife™)
#32: Continuous Glucose Monitors: What You Need to Know
8 months ago
4 minutes 40 seconds

Fitness for 55+ (by StrongerLife™)
#31: Starting Gate Podcast Interview: Stronger For Life
9 months ago
48 minutes 57 seconds

Fitness for 55+ (by StrongerLife™)
#30: Fueling Your Body: The Importance of Nutrition
11 months ago
29 minutes 47 seconds

Fitness for 55+ (by StrongerLife™)
#29: Top 3 Tips for Low Back Pain
11 months ago
2 minutes 13 seconds

Fitness for 55+ (by StrongerLife™)
#28 Interview with CrossFit: Coaching the Aging Athlete
1 year ago
1 hour 4 minutes 34 seconds

Fitness for 55+ (by StrongerLife™)
#27: 6 Tips to Maximize Brain Health (StrongerLife's Brain Health Workshop)
1 year ago
40 minutes 33 seconds

Fitness for 55+ (by StrongerLife™)
#26: End-of-Life Doulas - Interview with Lauren Hunter-Smith of Bluegrass Death Doula
1 year ago
21 minutes 55 seconds

Fitness for 55+ (by StrongerLife™)
#25: 5 Tips to Optimize Your Health with Mac Kinnarney, PhD Candidate in Gerontology
1 year ago
19 minutes 36 seconds

Fitness for 55+ (by StrongerLife™)
#24: Perceptions of Aging and Your Health
1 year ago
19 minutes 8 seconds

Fitness for 55+ (by StrongerLife™)
#23: Your Diagnosis Doesn't Define You
1 year ago
20 minutes

Fitness for 55+ (by StrongerLife™)
#22: Change Your Life with your Lifestyle with Dr. Sarah Schuetz - MyLifestyleDoc.com
1 year ago
37 minutes 44 seconds

Fitness for 55+ (by StrongerLife™)
#21: Working Out While Injured
1 year ago
10 minutes 28 seconds

Fitness for 55+ (by StrongerLife™)
#20: What's the role of Stretching?
1 year ago
9 minutes 29 seconds

Fitness for 55+ (by StrongerLife™)
#19: Lessons Learned from StrongerLife Members
1 year ago
20 minutes 2 seconds

Fitness for 55+ (by StrongerLife™)
#18: Reversing Osteoporosis with Linda Toupin
1 year ago
28 minutes 30 seconds

Fitness for 55+ (by StrongerLife™)
#17: Why two Physical Therapists started a gym for 55+: StrongerLife Origin
1 year ago
16 minutes 52 seconds

Fitness for 55+ (by StrongerLife™)
#16: Brain Health with UK Neurology Researcher: François Pomereleau
1 year ago
24 minutes 6 seconds

Fitness for 55+ (by StrongerLife™)
Health and fitness advice for 55+ from Doctors of Physical Therapy that specialize in active aging. Drs. Jeff Musgrave and Dustin Jones, co-founders of StrongerLife Fitness, give seniors and people over 55 actionable tips to navigate their health journey. Learn more about StrongerLife at https://StrongerLifeHQ.com