Send us a text In today’s episode, Brooke Davis breaks down the real reason so many women in their late 30s, 40s, and 50s feel stuck in fat-loss resistance — and why it’s not just hormones or age, but chronic low-grade inflammation quietly disrupting your metabolism. We cover: • What chronic, low-grade inflammation actually is — and why it’s so common in midlife • How inflammation blocks fat loss by impacting insulin, thyroid function, mitochondria, and hormone balance • The hidden drivers th...
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Send us a text In today’s episode, Brooke Davis breaks down the real reason so many women in their late 30s, 40s, and 50s feel stuck in fat-loss resistance — and why it’s not just hormones or age, but chronic low-grade inflammation quietly disrupting your metabolism. We cover: • What chronic, low-grade inflammation actually is — and why it’s so common in midlife • How inflammation blocks fat loss by impacting insulin, thyroid function, mitochondria, and hormone balance • The hidden drivers th...
EP 51: When Normal Labs Aren’t Normal: My Hormone Story & Why DIM Didn’t Fix It
Fitness Simplified Podcast
44 minutes
3 months ago
EP 51: When Normal Labs Aren’t Normal: My Hormone Story & Why DIM Didn’t Fix It
Send us a text Summary Are you looking at your lab results and still feeling like something’s missing? If you’ve been told everything is “normal” but you’re still dealing with fatigue, hormonal shifts, or stubborn health concerns… you’re not imagining it. You just need to look deeper. In this episode, B. Davis shares: - Why functional blood work analysis reveals more than standard lab ranges - How detox pathways impact your energy, hormones, and overall health - The key nutrients and minerals...
Fitness Simplified Podcast
Send us a text In today’s episode, Brooke Davis breaks down the real reason so many women in their late 30s, 40s, and 50s feel stuck in fat-loss resistance — and why it’s not just hormones or age, but chronic low-grade inflammation quietly disrupting your metabolism. We cover: • What chronic, low-grade inflammation actually is — and why it’s so common in midlife • How inflammation blocks fat loss by impacting insulin, thyroid function, mitochondria, and hormone balance • The hidden drivers th...
