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Five-Star Fitness by The Fit Guide
The Fit Guide
28 episodes
6 days ago
Elevating Fitness Through Hospitality. Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years. Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.
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Management
Business
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All content for Five-Star Fitness by The Fit Guide is the property of The Fit Guide and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Elevating Fitness Through Hospitality. Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years. Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.
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Management
Business
Episodes (20/28)
Five-Star Fitness by The Fit Guide
The Secret to Five-Star Service: Anticipate, Don’t React

Anticipatory service is about being one step ahead. It’s knowing what a guest or client needs before they have to ask, and acting on it in a way that feels natural, not forced.

In this episode, Matt and Jack break down what anticipatory service really is, how the best hotels use it, and what gyms can take from those ideas. They share simple examples from hospitality and fitness, so if you want your service to feel effortless and genuinely thoughtful, this episode shows where to start.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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6 days ago
13 minutes 20 seconds

Five-Star Fitness by The Fit Guide
How KX Pilates Scaled Five-Star Culture and Service To Over 120 Studios Globally

KX Pilates is one of the industry’s leading Pilates brands and has consistently scored well in our anonymous evaluation process across multiple global markets.

Selina Bridge, KX Pilates CEO, shares how they’ve scaled strong culture and excellent service, whilst staying true to their values.


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Thank you to our sponsors

Hapana, our preferred gym management software.

Ezypay, our preferred subscription and payment solution.

Our cycling media partner RIDE HIGH Magazine.

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

KX Pilates

Selina Bridge LinkedIn

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2 weeks ago
40 minutes 5 seconds

Five-Star Fitness by The Fit Guide
How The World's Best Gyms Connect with Members and Sell More

There is an underrated skill in service, and it’s something the world’s best hospitality brands take seriously. In this episode, Matt and Jack break down what active listening really means, why giving someone your full attention matters, and how spotting the small “golden nuggets” in conversation can change the entire experience.

They also talk through the real benefits of listening properly, from building trust and connection to spotting issues early and delivering better anticipatory service — another key part of five-star service.


----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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3 weeks ago
9 minutes 13 seconds

Five-Star Fitness by The Fit Guide
How CycleBar Culver City Became the World’s Only Five-Star Cycling Franchise

CycleBar Culver City is one of the few franchises in the world to earn a five-star award rating from The Fit Guide, and the only cycling franchise globally to hit that mark. In this episode, owner and instructor Steph Sklar-Mulcahy joins us to talk about what it really takes to run a studio at that level. She shares the decisions, standards and small details that shaped the experience, and how she kept the bar high in a competitive LA market.

Steph also talks a lot about culture and how much the team matters. She explains why showing up for her people, supporting them and being present day-to-day has been a big part of the studio’s success. If you want a look at what strong culture actually looks like inside a top-tier fitness franchise, this is the episode for you.


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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

And our partner RIDE HIGH Magazine.

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

CycleBar Culver City

Steph Sklar-Mulcahy LinkedIn

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1 month ago
31 minutes 58 seconds

Five-Star Fitness by The Fit Guide
What the Top 1% of Gyms Notice That Others Miss

The Fit Guide co-founder Matt Lavender has consulted with leading hotel brands such as Ritz-Carlton and Four Seasons, and he’s seen three things the very best do that others don’t. These are the details that separate five-star hotels from everyone else.

In this episode, Matt and Jack break down what gyms can learn from top-tier hospitality, and the small touches that help the best clubs stand out.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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1 month ago
13 minutes 33 seconds

Five-Star Fitness by The Fit Guide
Rumble Boxing: Taking New York’s Energy To Over 100 Gyms Globally

Rumble Boxing co-founder Andy “The Mayor” Stern talks us through their brand’s journey, how Rumble was built and how the team created an experience that feels more like a show than a workout. We dig into the member journey from start to finish, how the brand trains coaches to deliver the signature Rumble energy, and the systems that keep the experience consistent across more than 100 global locations.

Andy also opens up about leadership, inspiration and the tougher moments along the way. He talks about building community, developing people, learning from failure and the small details that make a fitness experience unforgettable. If you want to understand the magic behind one of New York’s most iconic fitness brands, this is the episode for you.


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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

Rumble Boxing

Andy Stern LinkedIn

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1 month ago
49 minutes 44 seconds

Five-Star Fitness by The Fit Guide
What The Top 1% Know About Asking Questions

In this episode, Matt and Jack break down how the right questions can improve sales, strengthen service and boost retention. They also look at how the world’s leading hotels, restaurants and hospitality brands use questions to build connection, understand their guests and deliver a five-star experience.

----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software
Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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1 month ago
16 minutes 37 seconds

Five-Star Fitness by The Fit Guide
How Body Fit Training Maintained a Five-Star Experience While Growing to 300 Gyms

Cameron Falloon is the founder and CEO of Body Fit Training, also known as ‘BFT’, one of the world’s fastest-growing fitness franchises with over 300 studios open and 700 sold globally.

In this episode, he joins Jack Thomas to share how BFT have achieved consistency and quality across different global markets, what drives their award-winning five-star class experience, and how the brand has maintained its standards while scaling worldwide.


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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

Body Fit Training

Cameron Falloon LinkedIn

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2 months ago
46 minutes 36 seconds

Five-Star Fitness by The Fit Guide
Why Language Matters in World-Class Gym Hospitality

The language you use matters when delivering world-class service. The top restaurants and hotels know this — but do gyms?

In this episode, Matt and Jack explore how language shapes a five-star experience, drawing on Matt’s background working with some of the world’s leading hospitality brands.

----------------------------------------------------------------

Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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2 months ago
18 minutes 18 seconds

Five-Star Fitness by The Fit Guide
Bringing the Best of Real Estate and Hospitality to the World’s Top Fitness Brands with Jay Siano

Jay Siano and his company SABRE Life have advised some of the biggest names in fitness, such as The Fit Guide award winners solidcore, F45, Barry’s, Nofar Method, Orangetheory, Rise Nation, STRONG Pilates, TruFusion and Y&7 Studio.

In this episode, he joins Jack Thomas to share how smart real estate strategy can make or break a gym, what we can learn from billion dollar hospitality brands and what it really takes to find, build and scale winning locations.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

SABRE Life’s website

Jay Siano LinkedIn

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2 months ago
47 minutes 24 seconds

Five-Star Fitness by The Fit Guide
What the World's Best Gyms Get Right About First-Time Hospitality

When someone visits your gym for the first time, it’s make or break. Do a good job and you could have a client for life. Get it wrong and they may never return, or even tell their friends not to.

Data from The Fit Guide shows that many gyms are missing the mark. In this episode, co-hosts Matt and Jack share tips and techniques from the world’s best gyms, hotels and restaurants to help you get it right.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution


Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

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2 months ago
16 minutes 8 seconds

Five-Star Fitness by The Fit Guide
Bringing The Athlete’s Mindset To Life and Business, with James McMillian of Tone House (New York)

James McMillian is the president of Tone House, one of New York’s most iconic and well-known strength and conditioning studios and The Fit Guide Award of Excellence winner.

James builds both his team and the member experience with an athlete’s mindset, striving for excellence and a strong community spirit. James recently sparked a conversation around ClassPass by leading a one month boycott that got the backing of a large number of New York’s studios.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Guest Links

Tone House in The Fit Guide

Tone House website

James McMillian Instagram

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2 months ago
52 minutes 14 seconds

Five-Star Fitness by The Fit Guide
Hospitality As Theatre: What Fitness Can Learn From Broadway

What can gyms and coaches learn from Broadway and the world’s leading hotels and restaurants? Rain or shine, five-star service must always be delivered.

In today’s episode, hosts Matt Lavender and Jack Thomas explore the concept of ‘hospitality as theatre’, and how this mindset helps the very best businesses deliver exceptional service consistently.

----------------------------------------------------------------

Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

Show more...
3 months ago
16 minutes 41 seconds

Five-Star Fitness by The Fit Guide
Top 10 Boutique Fitness Brands For Hospitality and Experience

At The Fit Guide we’ve visited and evaluated over 400 clubs across the globe. Based on our data, Matt and Jack discuss the ten brands that have scored not just highly, but also consistently, through our comprehensive, objective process.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

Show more...
3 months ago
28 minutes 9 seconds

Five-Star Fitness by The Fit Guide
The Power of First and Last Impressions

The Fit Guide’s Matt Lavender and Jack Thomas dive into the power of first and last impressions — and why they matter more than you think. They also share simple service strategies your team can apply today.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website

Show more...
3 months ago
18 minutes 15 seconds

Five-Star Fitness by The Fit Guide
Panel: Is ClassPass Good For The Fitness Industry?

Many gym owners are concerned about ClassPass. In this episode we discuss the issue, with a panel hosted by The Fit Guide co-founder Jack Thomas, co-hosts Mohammed Iqbal, Matthew Januszek and panelists Jeff Bladt, SVP at Playlist (Mindbody and ClassPass) and Rachel Hirsch, a LA studio owner who is spearheading a ClassPass boycott during September.

----------------------------------------------------------------

Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe

Connect with The Fit Guide

LinkedIn

Instagram

Website

Interviewee Links

LIFTs Podcast

ClassPass

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3 months ago
55 minutes 36 seconds

Five-Star Fitness by The Fit Guide
Mind the GAP: The Secrets Behind Five-Star Gyms

Matt Lavender, co-founder of The Fit Guide, introduces “Mind the GAP” — a powerful three-step framework to improve customer experience, strengthen human connection, and deliver five-star service.

----------------------------------------------------------------

Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe

Connect with The Fit Guide

LinkedIn

Instagram

Website

Show more...
4 months ago
16 minutes 54 seconds

Five-Star Fitness by The Fit Guide
Building Singapore’s Leading Award-Winning Barre Experience with Linda Tang of WeBarre

Linda Tang is the co-founder of WeBarre, Singapore’s leading Barre experience, with The Fit Guide awards for both class and The Fit Guide 5 Star Award.

Interviewed by The Fit Guide co-founder Jack Thomas, Linda shares how they’ve purposefully created their five-star member experience, how they deliver this consistently, and her ups and downs from a decade leading one of Singapore’s leading fitness brands.

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Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe

Connect with The Fit Guide

LinkedIn

Instagram

Website

Interviewee Links

Linda Tang LinkedIn

WeBarre

Show more...
4 months ago
42 minutes 13 seconds

Five-Star Fitness by The Fit Guide
The Difference Between A 4-Star And 5-Star Gym Experience

What’s the difference between a 4-star and 5-star gym? Our highest 5-star award is given to fitness experiences achieving over 90% in our process, but the data shows there are a few key factors that have stood out during our evaluations.

In this episode Matt and Jack break down the key differentiating factors that help the best-of-the-best really shine.

----------------------------------------------------------------

Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Interviewee Links

Jack Thomas LinkedIn

BASE Bangkok

Show more...
4 months ago
17 minutes 3 seconds

Five-Star Fitness by The Fit Guide
Winning “Asia’s Gym of The Year” with Jack Thomas, founder of BASE in Bangkok

Jack Thomas is co-founder of The Fit Guide but he also founded BASE in Bangkok, a multiple award-winning gym in Thailand.

In this episode, Jack answers some of the questions he usually puts to the world’s leading gym brand brand founders and operators.


----------------------------------------------------------------


Thank you to our sponsors

Hapana, our preferred gym management software

Ezypay, our preferred subscription and payment solution

Sign up to our newsletter

https://thefitguide.com/subscribe


Connect with The Fit Guide

LinkedIn

Instagram

Website


Interviewee Links

Jack Thomas LinkedIn

BASE Bangkok

Show more...
4 months ago
30 minutes 6 seconds

Five-Star Fitness by The Fit Guide
Elevating Fitness Through Hospitality. Presented by Jack Thomas and Matt Lavender, Five-Star Fitness will teach you the very best hospitality practices and secrets that have been elevating the world's best hotels and Michelin star restaurants for over 100 years. Learn from Matt's background as former Global Director of Evaluations for Forbes Travel Guides, working with the world's leading hospitality brands such as Ritz-Carlton and Four Seasons. You'll also hear stories and insights from leading fitness leaders behind The Fit Guide's award-winning brands.