Today we have Brooke Sellers on the show to talk about what real transformation looks like when you finally stop ignoring your body’s signals and start healing from the inside out. In this episode Brooke shares what she’s learned through her toxic relationships, burnout, and self-doubt, and how she turned it all into purpose by building her business around veganism, fitness, and women’s empowerment. We talk about what it takes to truly build your health and wellness (and wealth-ness) from a place of genuine self-discovery, and why true healing always includes doing both the inner and outer work.
We also get into what it means to live in alignment with your values - Brooke is a shining example of creating her business based on the world she would like to create. She’s coached hundreds of women in fitness on a plant based diet and has even shared an extra special story about her mom’s inspiring health story as a way to inspire any of you to remember: it’s never too late.
Connect with Brooke Sellers:
https://www.instagram.com/miss_meatless_muscle/
https://www.youtube.com/@missmeatlessmuscle
https://vegansexplore.com/vegans-who-lift/
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