Happy New Year!! This is a check-in episode where I’m chatting honestly about resolutions, burning out on your dreams, purpose, and how to make this year feel exciting and sustainable instead of exhausting or empty at the end. I share why most New Year’s resolutions don’t stick, not because you lack discipline, but because the goals and intentions are usually built on pressure instead of inner alignment. We talk about slowing down, honoring your true day-to-day capacity, and shifting from an outcome focused goal to intentions that support your nervous system, your cycle, and your relationship with yourself.
What I want for you more than anything is to feel confident in the way you move in the world and within your purpose- because that’s the best way we can all make heaven on earth! Let’s make this the best year (in whatever way we deem fit) of our lives!
If you are in the LA area and are interested in coming to a Yin + Sound - be sure to follow @amandavsevilla on instagram for more updates on the next ones!
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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
You can be living what looks like a meaningful life, and *still* feel tired, disconnected, and burned out. In today’s episode, I’m sharing a very helpful perspective through the lens of Ayurveda that has helped me reframe the “burned out” feeling I used to get on this journey. We’re going to talk about the Ayurvedic Doshas: Vata, Pitta, and Kapha, but less as a mind-body constitution and more as natural phases we move through while living out our life purpose. I’ll share why seeing purpose in this way- as a cyclical process that includes seasons of creativity, action, and rest- can help us feel more empowered in sharing our life mission.
We’re going to dive into how chronic stress, burnout, and feeling out of alignment can come from ignoring our own mind-body-soul rhythms that naturally guide us through the years. Ayurveda, in particular, is such an amazing tool for us to know when it’s time to fuel the dreams, put the pedal to the metal, or when to slow down (and without feeling guilty or like our dream life will be stalled).
Press play, and let this episode remind you that you’re never truly “behind” in living your purpose, you can just be moving through a new and renewing season!
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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode, I’m sharing exactly what I would do if I had to find my purpose all over again, knowing everything I know now. I walk you through the practical, body-based and intuitive process I would return to and why pushing or overthinking the next move is not productive in the journey - especially if you’re a go-getter who has spent years running on stress, ambition, and endless responsibilities.
I share these 7 steps / segments that I know would get me to a re-aligned place if needed:
Start with the body (which includes your mind, emotions, nervous system, habits, routines, etc).
Follow your natural interests
Revisit the stories that shaped you
Reconnect with your values
Check in with your intuition for what to focus on next
Give yourself permission to experiment
Watch what stays / sticks and what goes
Press play & let’s live with more alignment, reclaim our inner energy, and move closer to a life that feels meaningful and full!
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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Class is in session! In this episode I’m bringing you back to the foundations of purpose so you can reconnect with the part of you that has always known your direction. I talk through what it feels like to live out of alignment, why burnout and confusion can pull you away from your inner voice, and how you can find your clarity again when you give yourself an opportunity to just BE yourself. I also share pieces of my own journey with self discovery and healing so you can recognize your story inside mine.
If you’ve been feeling restless, overwhelmed, or unsure about your next steps, this conversation will help you understand purpose in a way you can actually relate to. Press play & let’s live with more alignment, reclaim our inner energy, and move closer to a life that feels meaningful and full!
060: 5 Ways to Set Better Boundaries with Amanda Sevilla
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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
We’re at episode 100!!! Thank you for being here and for letting me be part of your journey. In today’s conversation with my dear bestie Carrington, I open up about what my life actually looks like right now in this season of slowing down and letting myself be human again. I share why I chose to strip back my offerings this year, how I rebuilt my routines from the inside out, and what it took to finally admit that I needed support too.
We talk about the messy yet beautiful process of healing old patterns, learning our limits, and figuring out how to live in a body that refuses to be pushed past empty anymore. I’m stepping into a version of my purpose that doesn’t accept burnout… and I wanted to bring you with me inside this evolution. If you’ve been craving a life that feels softer yet still aligned with your dreams and goals, this one is definitely for you.
We’re diving into:
Slowing down without losing momentum
The shift from juggling everything to choosing what actually matters
How I rebuilt my sense of purpose during my Ayurvedic studies
The difference between being strong and being supported
How women learn to recenter themselves after years of overgiving
Why awareness is the beginning of true transformation
And a rapid fire round that will make you smile
Here’s to softness in every season, deeper purpose, and choosing a life that supports the woman you are meant to be.
Check out episode 023: Living in Love With Myself and My Life with Carrington Epperson
And 099: The Soft Life Approach to Entrepreneurship and Motherhood with Carrington Epperson
Carrington Epperson:
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Connect with me for daily inspiration, resources, and upcoming events to live your purpose:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting through her website.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In today’s episode I got to chat with my dear friend Carrington and catch you all up on the wild, beautiful evolution of her life since she last appeared on the pod a few years ago. She went from casually baking at home to running a thriving vegan and allergy friendly bakery that has quickly become a community favorite. What I love most about this chapter of her life is how she has grown her dream while staying deeply present with her family and keeping joy at the center of everything she creates.
We’ll dive into:
What it really looks like to build something meaningful at your own pace,
How to find confidence in your purpose,
Honoring the small moments that make life feel full,
Mindset shifts to help you stay in love with your craft,
How to maintain balance, and
Protecting your self worth in this journey
Carrington is proof that you can pursue your passion, grow a business, or step into a new chapter without fully losing yourself in the process. The process can feel good.
Check out episode 23: Living in Love With Myself and My Life with Carrington Epperson
Carrington Epperson:
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Today I wanted to chat about how stress can sneak up on us while in our flow. Stress can truly make us feel like we aren’t living our purpose even though it’s all part of the process. Feeling wound up in one area of our lives can bleed into so many others - so if we’re able to identify that and slowly unwind that space then we can start feeling more in our flow every single day. Not only do we chat about how stress can dull your glow and throw your hormones off balance, we also get into what YOU can do about it. I’m all about simple, grounded ways to reduce your daily stress, reconnect to your energy, and bring yourself back into your alignment so you can continue flourishing with Purpose!
Press play and we’ll dive into:
I speak on everything I do because you deserve a life that feels peaceful, grounded, and inspiring. If even a short reminder like this can help you make that your new normal - I’m in my purpose too!
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
Today we have Brooke Sellers on the show to talk about what real transformation looks like when you finally stop ignoring your body’s signals and start healing from the inside out. In this episode Brooke shares what she’s learned through her toxic relationships, burnout, and self-doubt, and how she turned it all into purpose by building her business around veganism, fitness, and women’s empowerment. We talk about what it takes to truly build your health and wellness (and wealth-ness) from a place of genuine self-discovery, and why true healing always includes doing both the inner and outer work.
We also get into what it means to live in alignment with your values - Brooke is a shining example of creating her business based on the world she would like to create. She’s coached hundreds of women in fitness on a plant based diet and has even shared an extra special story about her mom’s inspiring health story as a way to inspire any of you to remember: it’s never too late.
Connect with Brooke Sellers:
https://www.instagram.com/miss_meatless_muscle/
https://www.youtube.com/@missmeatlessmuscle
https://vegansexplore.com/vegans-who-lift/
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
Growing up in a STEM forward family - I was raised to believe that art and beauty are just minor things that are not nearly as important as saving lives through “practical” applications and jobs. But as the years have gone by and I have gone through my transformation and understanding of purpose, I’ve come to learn that art, beauty, creativity, etc., are actually a big reason why we strive to live. A beautiful world is something to look forward to. We need art and beauty in as many corners of life as we possibly can.
In this episode I’m chatting about how important art, beauty, and creativity are in our lives and how they can be extremely supportive pillars to your purpose. I wanted to share how important it is to kindle your passions and what brings you joy whenever you can - even if it’s just your “silly little hobby.” The life energy you receive from partaking in them is what helps you bring your purpose and essence to the world. I hope you enjoy!!
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
In this episode, I’m chatting with you about how to connect with your body, health and immunity before burnout becomes your baseline. I’ve been there too many times: I’m at the busiest and most productive season of life… maybe things are actually going really well… but then the inevitable sniffles start happening. I start to feel an itchy scratch at the back of my throat. And i know, my immune system can no longer keep up! This is both to remind and prepare you as winter comes around the corner, that there are easy ways to maintain your health. I’ll chat about how Ayurveda can help you navigate seasonal changes, tune into what your digestion is really trying to say, and strengthen your immune system in a way that actually fits your life instead of taking away from it.
Without a healthy functioning body, living our purpose and sharing our gifts with the world can be difficult! Let’s dive in and take deep deep care.
Listen next:
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
In this episode I’m sharing a key perspective in manifestation that changed the whole game for me. So if you feel like your manifestation hasn’t clicked yet, this episode might feel like the puzzle piece you’ve been missing. I’m sharing how your mindset is the bridge between where you are now and the life you want to live. Inspired by Neville Goddard’s book, The Law of Assumption, I dive into visualizations, shifts in self improvement, and daily habits that make a difference. I’ll also give you the exact perspective changes, self-care practices, and community support systems that have helped me and my clients step into the identity that naturally attracts what they desire.
I hope this episode can serve as a reminder that you are more powerful in creating the life you desire than you think. And that at the root of it all is a deep love for the self, others, and the world at large.
Remember: We manifest what we want by becoming the person who has it.
===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws.
Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
If last week’s episode opened up your awareness to how your urgency is slowing you down, this one is where we get practical! I’m sharing the tools and mindset shifts I have used to move from stress and rushing into calm and clarity without losing momentum in my life.
These little tools are what I have called “micro slows” which are tiny, in the moment choices that can help regulate your nervous system, strengthen your presence, and keep you connected to your purpose, your big mission in life. I’ll share about when urgency is actually necessary, when it’s manufactured, and how meditation and mindful questioning can relieve the pressure (that actually doesn’t belong to you). Press play to *peacefully* get deeper into your purpose without burning out!
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The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are.
Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Most of us are pretty jaded by the “hustle or die” mentality that we’ve been raised in. The “go, go, go” mode starts to feel empty after a while without space to breathe. In today’s episode I’m chatting about how your urgency might be the thing keeping you stuck. This is the kind of urgency that keeps you tethered to your phone, your to-do list, and your always-open mental tabs. I share just *some* ways it takes a toll on your mental health, nervous system, and overall joy. I also talk about false urgency and how we have been conditioned by capitalism, comparison, and constant notifications to stay busy. We can choose to slow down. We can find grounding. And through a more mindful and calm pace of life, we can actually be more productive. I hope this helps you feel just 1% more at ease with yourself and inspires you to actually enjoy the life you’re building!===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
No amount of “grind” will create the life you want if your deepest beliefs about money are working against you. So, in today’s episode we’re chatting about the link between your money mindset, self worth, and how you show up in the world. I share how my own childhood stories about money shaped my limiting beliefs for years, the exact shifts I made to step into a space of feeling abundant, and how you can start rewriting your narrative today. I also chat about investing in yourself without guilt, making budgeting a tool for empowerment instead of restriction, and creating financial freedom that actually supports your joy and energy. Press play and let’s elevate our life, impact, and legacy!===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
John Thomas, aka the Body Building Vegan, went from setting big financial goals as a kid to building a business centered around purpose, veganism, animal rights, and wellness. In this episode, we chat about health span vs. lifespan, why teamwork and gratitude have been game changers in his journey, and how honesty, self-reflection, and solid support have helped him grow as both a leader and fitness coach. We get into building a values-driven business, creating impact through coaching, and using personal growth as inspiration to make the world a more compassionate place. I loved getting to chat with John because I feel that his story is a true reminder that real success in life is about living in alignment with your purpose, surrounding yourself with the right people, and finding joy in whatever work is in front of you. ===John Thomas:http://thebodybuildingvegan.com/ Instagram.com/thebodybuildingvegan/ John has coached over 500 athletes to achieve their fitness goals. He’s worked with powerlifters, bodybuilders, soccer moms, endurance athletes, and those looking to live happier, healthier, and longer lives. ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
tarting a business is so much more than putting up a website and selling products… For many, businesses can be seen as a way of living their purpose out loud. In this episode I’m sharing some lessons I’ve learned (and keep relearning!) through owning and running a small business rooted in service, embodiment, and growth. In this episode, I dive into:- How to create your business from a place of self-care and nervous system awareness- Why mindset and somatic safety matter just as much as strategy- How to design something that honors your whole life instead of just the work hours- The fears, perfectionism, and limits that arise in the process- How support has helped me move through my blocks- The world has enough hustle. Let’s bring in more creativity, empowerment, curiosity, bravery, and compassion. ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
What if the path you’re on is slowly disconnecting you from your future self and your body is the first to notice? Hint: that happened to me…In this episode I’m sharing the one question that shifted how I viewed my life, career, and health. Back in 2021, I was grinding hard toward medical school while silently dealing with intense stress causing skin flare ups and gut discomfort. On paper, everything looked aligned. In my body, it couldn’t be further from the truth. I started to realize that I wasn’t living in alignment with my purpose but was too scared to admit it. Then a single question cracked me open…In this episode we dive into:- The physical and emotional signs that pointed me toward a much-needed career change- How honesty became the catalyst for my next wave of personal growth- The moment I realized I was chasing safety, not self-discovery- Why your purpose is more of an energy than a destination- How to spot the difference between aligned ambition and fear-based productivity- What it really means to live with a long-term life vision that excites you- Why holistic practices helped me trust myself through the process- I hope this can serve as a reminder that self reflection is a key step towards clarity. The more you learn about your blocks, the more ways you can grant yourself spaciousness.===
The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In this episode I’m chit chatting with you about building wealth beyond the spreadsheets, status symbols, and hustle metrics. Financial security is one of our basic needs as human beings, but we also tend to discount other types of wealth that we have and can keep building, such as emotional wealth, relational wealth, and inner joy. Join me as I dive into:- Why your purpose is the real driver of your prosperity- The different ways stress and burnout trick us into chasing surface-level success- How to redefine wealth in a way that honors your nervous system, values, and joy- Why healing your relationship with yourself is also healing your relationship with money- How deep self-awareness is involved with creating long-lasting abundance- Powerful shifts to welcome more love, rest, personal growth, and connection to the self===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
In today’s episode I’m chatting with Paulina Davie, an astrologer and astrocartographer, to explore the deeper wisdom of astrology and how it can be a powerful tool for your transformation, spiritual growth, and personal development. Especially if you’ve been questioning or have ever questioned what you’re meant to do or who you’re meant to be. We get into everything from astro-cartography (the art of aligning your location with your potential) to breaking down the astrology stigma that so many us have internalized, even if we’re silently curious about astro things. Paulina shares with us how reading your chart is much more than sun signs and memes, but moreso a language of self-discovery, cosmic timing, and aligned decision making.Join us as we dive into:- How astrology helps make sense of unexpected shifts or upcoming career changes- How your birth chart reveals key information about your purpose- How all of your life's "side quests" aren't distractions, but just part of a bigger plan- The magic of Astro cartography and finding the right place for your next evolution- What mainstream culture gets wrong about astrology- How engaging with your chart can support your holistic health, relationships, and emotional clarityPaulina Davie:https://paulinadavie.com/ https://www.instagram.com/paulinadavie/ ===The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/ Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter Connect with me for daily inspiration to live your purpose on on my socials: Instagram.com/flourishwithpurposepodcast/ Instagram.com/amandavsevilla/ Tiktok.com/@amandavsevilla/ Youtube.com/@amandavsevilla Amandavsevilla.Substack.comBy accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
I’ve had to ask myself “is it time for the next thing?” one too many times. In my own experience (which I chat about more in the pod), I know how real the fear and fog can be when we’re facing change. But I also know the confidence and clarity that comes from curious and deep self-reflection and asking the right questions.
For today’s episode, I walk you through five questions to help you explore your job satisfaction, clarify your values, and reconnect with your sense of purpose without spiraling into overthinking.
Join me as I dive into:
✨ Why it’s normal to question your job
✨ What the state of your nervous system at work means for your mental health
✨ Ways to explore shifts in your role before jumping ship
✨ The role of values alignment in long-term work-life balance
✨ A gut-check question that can reveal what you’ve been avoiding
✨ Move through the fear of disappointing others
✨ Why no decision is truly wasted. It’s all learning.
I hope this episode brings you comfort in knowing that you have more options than you think, and a lot more value to your own and other people’s lives just by being your (regulated) self!
The 5 questions:
1. How does this job impact my nervous system and overall well-being?
2. Is my current work aligned with my values and long-term vision?
3. What am I afraid might happen if I leave this job?
4. Have I explored all options for change within this job?
5. If I were starting fresh today, would I choose this job?
===
The Flourish with Purpose Vault is your space to come home to your purpose and finally move forward with clarity and confidence. This self-paced library is filled with tools, courses, and rituals to help you overcome your limiting beliefs, deepen your confidence, and reconnect to your purpose. New content drops every few weeks keeps the library fresh and current. Whether you’re a coach, entrepreneur, creative, or heart-led leader, you’ll find resources that meet you exactly where you are. Step into your next season of flourishing: www.amandavsevilla.com/
Keep in touch & get free stuff: https://amandavsevilla.kit.com/newsletter
Connect with me for daily inspiration to live your purpose on on my socials:
Instagram.com/flourishwithpurposepodcast/
By accessing this Podcast, I acknowledge that the entire contents are the property of Amanda Sevilla, or used by Amanda Sevilla with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of the host Amanda Sevilla, which may be requested by contacting flourishwithpurposepodcast@gmail.com.
This podcast is for educational purposes only. The Flourish with Purpose Podcast host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.