What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most? What if it was the way you overcame all the unexpected challenges along the way? That’s exactly what my coaching client, and today’s podcast guest, Minda Heyman, discovered when I asked her this question. From finding out she was neurodivergent in her 40s to being unexpectedly laid off, Minda realized those challenging moments were actually the ones that transformed her life the ...
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What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most? What if it was the way you overcame all the unexpected challenges along the way? That’s exactly what my coaching client, and today’s podcast guest, Minda Heyman, discovered when I asked her this question. From finding out she was neurodivergent in her 40s to being unexpectedly laid off, Minda realized those challenging moments were actually the ones that transformed her life the ...
123: From burnout to balance: how to reclaim energy, joy and flow! — with Gina Casbarro
Follow your Spark
30 minutes
1 month ago
123: From burnout to balance: how to reclaim energy, joy and flow! — with Gina Casbarro
Ever feel like slowing down feels impossible… even when you know you need a break? Maybe it’s the pressure to always be doing, achieving, or producing—or the little voice that tells you rest is a luxury you can’t afford. If you’re ready to stop fighting against yourself and start discovering how rest, play, and creativity actually fuel your success… this episode is for you! We’ll dive into why rest and play aren’t indulgences, how pausing can unlock more clarity and flow, and a simple approac...
Follow your Spark
What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most? What if it was the way you overcame all the unexpected challenges along the way? That’s exactly what my coaching client, and today’s podcast guest, Minda Heyman, discovered when I asked her this question. From finding out she was neurodivergent in her 40s to being unexpectedly laid off, Minda realized those challenging moments were actually the ones that transformed her life the ...