What if "failing" to meet your goals could actually support your growth more than easy success ever could? Looking back on my business goals for 2025, I can honestly say that I am incredibly grateful for NOT hitting my revenue goals! Transforming my relationship with failure this year has left me feeling more confident, capable, grateful and happy than I have ever been in my life! Which is what inspired me to record today’s podcast episode all about how to find GOLD in your failure. 💫 I...

As we sit here on the precipice of a New Year… I always love to tap into intuitive practices that leave me feeling more guided, supported, and courageous as I face the unknown. That’s why every year on New Year's Day, I pull a hero's journey oracle card spread for myself that paints a picture of the epic quest I'm on in the year ahead. In today's podcast episode, I pulled that same spread for you using the Archetypes Deck from Kim Krans! Last year's spread has been a beacon of light for...

As we approach the end of the year, I know so many people are in a state of reflection. I also know… for many people, reflection is not always intentional. Our mind can drift into self-judgment or critical thoughts comparing where we are now, to where we wanted to be at this point of the year or this point in our lives. That's why today's podcast episode is all about using the power of reflection - for good! Reflection is an incredibly valuable tool that can unlock clarity, guidance, a...

The Winter Solstice is a potent day for setting intentions, releasing them into the fertile darkness and surrendering to the unknown! Because manifestation is about so much more than just “getting what you want”. It’s about focusing your thoughts, energy, and actions in intentional, aligned ways AND trusting the Universe to co-create with you in whatever way serves the highest good… even if things turn out differently than what you thought you wanted. If you’re craving a ritual to...

When your mind is spinning with questions of… Where do I go from here?Do I pursue this opportunity or that opportunity?What's the next right step to take?I believe the clarity you're searching for doesn't come from trying to force answers from your logical mind. It comes from dropping into your intuition and learning to harmonize your head and your heart. That's exactly what today's podcast episode will guide you through! You'll learn how to let go of grasping for certainty and control and di...

2025 was the Year of the Snake—a year of shedding, transformation, and deep (sometimes uncomfortable) growth. 🐍 I felt those themes HARD, with moments of grief, confusion, and challenges that stretched me to my edges. And yet, it was also one of the most joyful, expansive, and empowering years of my life. In this episode, I share five initiations that helped me feel more confident, authentic, and fully alive than ever before and how they can do the same for you! If you’re ready to alche...

What if it wasn’t the massive accomplishments or big milestones that positively impacted your life the most? What if it was the way you overcame all the unexpected challenges along the way? That’s exactly what my coaching client, and today’s podcast guest, Minda Heyman, discovered when I asked her this question. From finding out she was neurodivergent in her 40s to being unexpectedly laid off, Minda realized those challenging moments were actually the ones that transformed her life the ...

Have you ever made a big change in your life—maybe you switched career paths or pursued a new passion, thinking… “This will be simple. Within six months, I’ll have it all figured out.” And then… things didn’t go according to plan. Progress wasn’t as fast as you expected. Twists and turns popped up, and unexpected lessons—or opportunities for healing—led you in directions you hadn’t planned. Our latest podcast guest, Stacey Grandizio, knows that story well. A proud corporate dropou...

Ever feel like no matter how much you accomplish, it never feels like enough? This episode is your reminder that growth doesn’t have to come from pressure. This week, we’re talking about what happens when you stop chasing and start noticing. Inspired by Rebecca Fielding’s story of following what made her eyes (and her life!) happy, this episode is all about reflection, gratitude, and creating from joy instead of force. If you're ready to love your life NOW, and allow the path towards yo...

Happy New Moon in Libra! This New Moon marks the close of eclipse season, a portal that's a catalyst for growth, change and transformation. This week is the perfect time to pause and create intentional space to reflect, distill your lessons, and uncover the insights waiting for you! 💫 In this episode, I’m sharing journal prompts, practices, and ways to tune into your intuition so you can honor your growth, release what’s no longer serving you, and step into what’s next with clarity and ...

Ever feel like slowing down feels impossible… even when you know you need a break? Maybe it’s the pressure to always be doing, achieving, or producing—or the little voice that tells you rest is a luxury you can’t afford. If you’re ready to stop fighting against yourself and start discovering how rest, play, and creativity actually fuel your success… this episode is for you! We’ll dive into why rest and play aren’t indulgences, how pausing can unlock more clarity and flow, and a simple approac...

Ever feel like you’re trying to make change happen… but no matter how much effort or “mindset work” you do, you still feel stuck? Maybe it’s breaking old mental patterns of self-judgment or criticism, building new routines you've been wanting to do for a while, or creating space for your passions and interests. If you're tired of forcing yourself to change and you're ready to let transformation FLOW... this episode is for you! We'll explore how feng shui — and working with your environm...

Have you ever felt like money was the one thing standing between you and the life you really want to live? In this episode, we explore how to shift your relationship with money so it no longer feels like a block — but instead becomes a powerful tool to help you follow your spark. You’ll learn what it takes to feel abundant right now, no matter your circumstances, and how to build both the inner trust and the tangible strategies that create lasting freedom. If you’re ready to step into more em...

Have you ever felt torn between what your brain thinks you should do and what your heart is quietly nudging you toward? Maybe it’s a decision you’ve been weighing for weeks, like leaving a job, pursuing a creative project, or speaking your truth in a relationship. Or a moment when your mind says “be practical” but your intuition pulls you in a different direction. I know that tension between logic and intuition can feel confusing, frustrating, and even paralyzing. And yet, when you learn to h...

Has life ever thrown you a massive curveball — an illness, a sudden job loss, or another major ending that felt hard to accept? In this episode, you’ll hear from Mia Luz, AKA the Drum Doula, about the unexpected journey that led her to this work, and how inviting acceptance and surrender can help you navigate life’s detours with ease. If you’ve ever felt unsure which direction to take, this episode offers guidance on how to notice the signs and trust your inner wisdom, one step at a time. For...

Have you ever found yourself in the unknown — that uncomfortable, uncertain space where you don’t have all the answers and can’t see what’s next? Maybe it’s a change you chose, like starting a new business, moving to a new city, or pursuing a new passion. Or maybe it’s something unexpected, like a job shift, relationship ending, or a sudden curveball from the universe. I know the unknown can feel scary, overwhelming, and even paralyzing at times. It’s also where possibility, creat...

Have you ever experienced a strong feeling like frustration, sadness, doubt, or fear— and then judged yourself for having it in the first place? This episode breaks down why we do that, the impact of resisting, avoiding, or numbing our feelings, and the freedom that comes when we give ourselves permission to truly feel—without judgment. If you’re ready to unlock more courage, clarity, and compassion, so you have the energy to pursue what matters most and live your most authentic, inspired lif...

Have you ever wanted to do something you’ve never done before... start a business, share your art or voice, be more honest in relationships, only to have your brain scream, “No way, you couldn’t possibly do that!” In this episode, we’re diving into why willpower alone isn’t the answer, and what it really takes to become the kind of person who can move past fear and into possibility. 💫 If you’re ready to stop doubting and start becoming, this episode is for you! IN THIS EPISODE WE TALK A...

If you’ve ever felt the pull to create, to share your voice, or to show up artistically in a bigger way—but hesitated or doubted yourself—this episode is for you. In this conversation with non-profit founder Ruut DeMeo, we dive into what it takes to fully embrace your creativity, trust your gifts, and step into the kind of bold, inspired expression the world is waiting for. Whether you’re ready to unleash your talents, grow your confidence, or let your unique voice shine without holding back,...

Have you ever found yourself thinking, If not now, when?? Like there’s this yearning inside you to finally create a life that truly fits who you are — but the path forward feels a little unclear or scary? In this episode, we’re talking about how to believe in your dreams before you see them in real life — and why activating that vision can change everything. ⚡️ I’ll share what it really takes to step into your most vibrant, bold, courageous self, how to trust yourself in the face of the...