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Forged & Unbroken
Joshua Burchick
104 episodes
3 hours ago

Nature doesn’t adjust to your level of skill, so we must prepare accordingly.

We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform.

Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground.

Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment.

Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness
RSS
All content for Forged & Unbroken is the property of Joshua Burchick and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Nature doesn’t adjust to your level of skill, so we must prepare accordingly.

We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform.

Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground.

Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment.

Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.

Show more...
Self-Improvement
Education,
Health & Fitness,
Fitness
Episodes (20/104)
Forged & Unbroken
059 - Safety is Scary - Part 1 on Safety Culture
3 days ago
38 minutes

Forged & Unbroken
IER 044 - VO2 Max & Performance
1 week ago
11 minutes

Forged & Unbroken
IER 043 - Heart Rate Variability (HRV)
2 weeks ago
13 minutes

Forged & Unbroken
IER 042 - Weight Considerations for the Fire Service
3 weeks ago
17 minutes

Forged & Unbroken
IER 041 - Communication During Mayday Events
1 month ago
12 minutes

Forged & Unbroken
IER 040 - Entanglement Hazards
1 month ago
15 minutes

Forged & Unbroken
IER 039 - Rescue Options for Roof Maydays
1 month ago
16 minutes

Forged & Unbroken
058 - Steve Schulz on Challenging Fires & Crew Continuity
1 month ago
1 hour 44 minutes

Forged & Unbroken
IER 038 - Vertical Hoisting Rescue Options
1 month ago
14 minutes

Forged & Unbroken
057 - Dr. Daniel Higuera on Firefighter Wellness
2 months ago
1 hour 22 minutes

Forged & Unbroken
IER 037 - Rescue Options for Stairs
2 months ago
11 minutes

Forged & Unbroken
056 - Dr. Kim Meidenbauer on Heat Stress & Decision-Making
2 months ago
45 minutes

Forged & Unbroken
IER 036 - Drags & Carries for Egress
2 months ago
11 minutes

Forged & Unbroken
055 - Jack Dunlavey - On Death, Healing, & Service
3 months ago
1 hour 28 minutes

Forged & Unbroken
IER 035 - Falls Into Basements
3 months ago
20 minutes

Forged & Unbroken
054 - Mickey Farrell - Humility is the Forward Progression of the Fire Service
3 months ago
1 hour 4 minutes

Forged & Unbroken
IER 034 - Identifying the Hoseline for Egress
3 months ago
14 minutes

Forged & Unbroken
053 - Grant Peyronel - DCFD RS2 - Be 100% Into Your Passion
4 months ago
1 hour 16 minutes

Forged & Unbroken
IER 033 - Search Characteristics for the IER Environment
4 months ago
19 minutes

Forged & Unbroken
052 - Training Tidbit - FF off the Hoseline
4 months ago
11 minutes

Forged & Unbroken

Nature doesn’t adjust to your level of skill, so we must prepare accordingly.

We are whole beings, not just singular firefighters. There is a massive physical, mental, and emotional component to what we do and how we are expected to perform.

Occupational training, daily workouts, growth mindset leadership lessons, and learning through other people’s experiences, across a wide range of industries will make us more resilient, and harden ourselves to the gray area we operate in on the fireground.

Through your support, we will also give back to the profession that has given us so much, through charitable donations and firefighting and fitness equipment.

Be more resilient to what life throws at us, be harder to kill, be forged and unbroken.