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Forged Ingold
Alec Ingold
104 episodes
1 week ago
Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds - through this podcast, myself and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go! Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com
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How To
Education
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All content for Forged Ingold is the property of Alec Ingold and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds - through this podcast, myself and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go! Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com
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How To
Education
Episodes (20/104)
Forged Ingold
Forged Ingold Podcast (Episode 104 – The Beauty in a Year, Handling Highs and Lows, Finishing Strong, and Starting the New Year Fresh )

How does Alec approach the end of the year? In today's episode of the podcast, Alec recaps the beauty in the year and common feelings towards a a new year and new blessings. How does he tone his process during the holidays? What can we apply to our own lives? Diving into simple ways to attack 2026 strong - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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1 week ago
8 minutes 12 seconds

Forged Ingold
Forged Ingold Podcast (Episode 103 – Alec's Holiday Message, Thanksgiving and Sharing Meals)

Alec is back and this time bringing to you his Holiday message! How does he and the family celebrate Thanksgiving? What are we grateful for? How does sharing a meal remove barriers? Diving into the power of the holidays and more - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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2 weeks ago
8 minutes 12 seconds

Forged Ingold
Forged Ingold Podcast (Episode 102 – Closed Doors Lead to Open Doors Elsewhere)

Today's episode dives into something we all face in life... Closed doors. Opportunities or things we want in life that never come. As Thomas Edison famously found 1000 ways how not to make a lightbulb, we must have the patience and belief in God's plan for us. How does Alec apply this to his life? Let's dive in - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 weeks ago
7 minutes 44 seconds

Forged Ingold
Forged Ingold Podcast (Episode 101 – Our Approach to Goal Setting)

Today's episode revisits the topic of Goal Setting. Missions vs specifics. Dive into the details with Alec as he draws on his journey to NFL Pro Bowler and the commitment it took. What was it like behind the scenes? Phone call after phone call. Setback after setback. Even though, dreams and goals can be achieved. How? Dive back in - Welcome back to the Forged Ingold Podcast!

If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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4 weeks ago
33 minutes 19 seconds

Forged Ingold
Forged Ingold Podcast (Episode 100 – Breaking Down vs Breaking Through)

Welcome to Episode 100 of the Forged Ingold Podcast with Alec Ingold! In this special episode, Alec discusses Breaking Down vs Breaking Through. At life's tipping points we are often tested. Physically, Spiritually, Mentally. Listen in as Alec describes what it means to be Forged by Crucibles! This one is can't miss and thank you to our listeners!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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1 month ago
9 minutes 17 seconds

Forged Ingold
Forged Ingold Podcast (Episode 99 – Faith and Reality, a Study of Moses and Exodus)

In today's episode of the podcast, we study Exodus! What lessons can be taken away from Moses' splitting of the Red Sea and what does it teach us about faith? Send this episode to someone that needs to hear it - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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1 month ago
10 minutes 3 seconds

Forged Ingold
Forged Ingold Podcast (Episode 98 – Purpose, Framing Our Perspective to Win in the Face of Adversity)

Today we revisit ourselves! This episode is all about the Purpose Crucible. Getting down to the core values and shaping a perspective to face the challenges in life. Listen in as Alec goes from personal stories of adversity to the finding the things in life that matter the most to him. A powerful reminder! Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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1 month ago
20 minutes 3 seconds

Forged Ingold
Forged Ingold Podcast (Episode 97 – Learning from the Greatest Teacher Educator of them All)

Part 2 of our Teacher Educator Series, and Alec is back to dive into the teachings and mentorship of Jesus. What lessons can we take away from his philosophy, practices, and mentorship? Diving into some of the best mentors Alec has had and more - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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1 month ago
11 minutes 20 seconds

Forged Ingold
Forged Ingold Podcast (Episode 96 – Teachers, Educators, and How We Can Be Better Students)

Alec’s mom is a teacher and his dad a sports coach. Growing up in this environment, how have teachers played a role in his life? Taking a look at the relationships with mentors and leaders in our lives. What is Alec’s key for determining chemistry? Dive back in! Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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2 months ago
8 minutes 5 seconds

Forged Ingold
Forged Ingold Podcast (Episode 95 – When Big Goals Scare Us, How Do We Respond?)

Big goals are great, but what happens when we don't get off to the start we wanted? In today's episode of the podcast, Alec revisits the original inspiration for doing what you love. Whether it is business, sport, music, or something else, we have to keep going? What is a motivational technique Alec uses to stay sharp? Tune in to find out - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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2 months ago
7 minutes 44 seconds

Forged Ingold
Forged Ingold Podcast (Episode 94 – First Win Momentum and Not Finding Complacency in Success)

The Miami Dolphins got their first win of the season and Alec played the most snaps of his career. How does it feel? What lessons can we take away? In somewhat of a suprising turn, Alec reiterates the importance of not letting external results fuel his progression and mission. What advice does he have for the audience? Tune in to find out - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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2 months ago
10 minutes 54 seconds

Forged Ingold
Forged Ingold Podcast (Episode 93 – Competing the Right Way)

Competition is all around us. It is within us. How do we compete in an authentic way that elevates those around us in a positive light? Today, Alec revisits a crucible of the Forged Ingold podcast. Diving into quotes, personal stories, and more - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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2 months ago
23 minutes 48 seconds

Forged Ingold
Forged Ingold Podcast (Episode 92 – Revisiting our Foundation)

Today we are revisiting the Foundation on the Forged Ingold Podcast. Alec talks about the defining moments in our lives and how they forge and serve as our bedrock. Our identity. Who is he and what does he do? How can continue to take first steps? Stepping into the uncomfortable once again. Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 months ago
21 minutes 10 seconds

Forged Ingold
Forged Ingold Podcast (Episode 91 – Year 7 in the NFL: What has changed? What has Alec learned? This Season and the Challenges Ahead)

Year 7 for Alec Ingold in the NFL and in today's episode of the podcast we dive into what has changed! From exploring Alec's mindset shift, to personal goals, learn how he approaches a new season with the Miami Dolphins. How has his attitude towards work and play developed? This one is a good one! Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 months ago
11 minutes 2 seconds

Forged Ingold
Forged Ingold Podcast (Episode 90 – What does it mean to be a Leader? Continuing Education, College Football, and a New Program at UW )

Alec was featured in the UW-Madison School of Education magazine sent to alumni and today we dive into why! A new program has been started for leadership. What does it mean to be a leader? Who is involved? Who is it for? Giving back to the school that gave so much to him and more. College football is back - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 months ago
10 minutes 4 seconds

Forged Ingold
Forged Ingold Podcast (Episode 89 – Longevity in the NFL: The Secret Steps to Continued Success)

Miami Dolphins fullback Alec Ingold has carved out a long NFL career at a position that has largely disappeared from today’s game, proving his resilience and adaptability. He has defied the odds through relentless preparation, disciplined habits, and a commitment to perfecting the little details that most overlook. What are his secrets to a long career? Dive in to find out. Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 months ago
7 minutes 30 seconds

Forged Ingold
Forged Ingold Podcast (Episode 88 - Catching Excellence: Vince Lombardi and Applying His Philosophy to Our lives)

Alec is from Green Bay and with the NFL season kicking off we revisit one of the all-time best quotes for Monday Inspiration. How can we chase excellence years into the experience? Digging deep in this one and also talking about one of the best teams Alec has ever played - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 

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3 months ago
8 minutes 49 seconds

Forged Ingold
Forged Ingold Podcast (Episode 87 - Trials and Tests of Faith: How Challenges Change Over Time)

We are always being tested. In today's episode of the podcast, Alec discusses why having faith at the root of our problem solving is extremely important. Faith is having a belief that whatever you are doing has a greater purpose behind it. What a blessing to have gone through trials. How can we get better? Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com


Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

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4 months ago
9 minutes 44 seconds

Forged Ingold
Forged Ingold Podcast (Episode 86- Endurance: The Power of Alignment)

What does it take to endure? In this episode of the podcast, Alec dives into endurance and the difference from being in shape and going beyond. Alec is in Training Camp and talks what he does to accomplish more when he's tested to his limits. What is the power of alignment? Tune in - Welcome back to the Forged Ingold Podcast!


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com


Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

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4 months ago
6 minutes 55 seconds

Forged Ingold
Forged Ingold Podcast (Episode 85 - Falling In and Out of Faith: Surviving vs Thriving, Ways to Repair, Finding Touch Points)

Happy Summer Forged Fans and Welcome back to the Forged Ingold Podcast! In today's episode, Alec talks about how we all fall in and out of faith throughout time. How does he try to get closer to God? Alec finds touch points. What does that look like for someone new in faith? Or what about for those deep in faith looking to get closer? This episode details the times of thriving and surviving. Dive right in.


If you like the show please subscribe and leave a 5 star rating - that and texting it to a friend are the easiest ways you can help us grow. 


Follow the podcast on Instagram: @ForgedIngold and email the show at forgedingoldpodcast@gmail.com


Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com

Show more...
4 months ago
11 minutes 33 seconds

Forged Ingold
Welcome to the Forged Ingold Podcast where we talk about getting better, improving our lives, big goals and big ideas. My name is Alec Ingold, I'm your host, and I've overcome the odds - through this podcast, myself and our guests, we'll help you do the same. No matter what you're trying to accomplish, there's a path forward and a way to achieve your dreams. Thank you for joining us and I'm so happy you're here. Let's get into it. Let's Go! Alec Ingold is an author, speaker, philanthropist, and professional football player. Learn more at alecingold.com