Tracy chats with her friend and owner of tiptop Canning Company, John Barbie. They do a demo on pickling red onions and share tips for how to get started with pickling at home.
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Tracy is getting ready to turn the big 5-OH and shares her personal goals for this milestone birthday. She opens up about her past financial struggles and how she is changing her mindset for her future.
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Tracy chats with Brian Anderson-Needham and Jamie Anderson of Weapon Brand. They share the story of their self-defense company, how they got started, and how they will be a part of the Awakened Into The Sun Event on March 8th and 9th in St. Pete, FL.
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Tracy chats with local personality, Anthony Gilbert aka Call Anthony, and he shares his story of how he became one of Tampa Bay’s most beloved community partners.
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On this episode, Tracy shares how she is just a month away from turning 50 and shares a little bit about where she would like to be in life and new ways of living.
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Tracy shares the story of one of her best friends who lost everything due to the Southern California fires. She is sharing her friend’s GoFundMe on her social platforms and doing what she can to raise awareness about the devastation in her home state. She also gives a post-treatment update and how she is dealing with side effects.
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On this episode, Tracy shares how she spent the end of 2024 and her plans for 2025 now that her cancer treatment is over.
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Tracy shares a quick recap of 2024 and how this holiday season is much different than those of the past.
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Tracy chats with returning guest, John Wakefield, and he shares all the delicious details for Tampa Oyster Fest which is coming up on January 12, 2025.
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Tracy shares what life has been like after finishing five months of chemotherapy.
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Tracy shared what she did over the Thanksgiving weekends along with a fun and easy recipe.
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Tracy shares what she is thankful for this holiday season and her plans for coming back stronger in 2025.
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Tracy answers questions about how she has tackled challenges during chemotherapy and how she kept going.
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Tracy shares that she is officially finished with chemotherapy after 5 months and her excitement for the future.
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Tracy discusses her favorite event of the year, Savor St. Pete, which takes place the weekend of November 2nd and 3rd.
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Tracy shares her experience with Hurricane Milton and how it really opened up her eyes to being grateful for all that we have in life. She shares how so many friends lost their homes and cars due to the storm and what she is doing differently going forward.
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Tracy is back from a brief hiatus and gives updates on why she’s been absent from her podcast.
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On this episode, Tracy talks about getting back to showcasing her love of food on social media as well as sharing how she handles the negativity of a cancer diagnosis.
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Tracy shares some studies that show a correlation between alcohol and breast cancer along with sharing why she thinks alcohol played a part in her diagnosis.
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On this episode, Tracy shares her plan for revamping her social media and the importance of constantly improving your skills to elevate your life and business.
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