Doing It for Herself: Tami Swenson’s Journey + Ada’s Forever 5K

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Fortify Fitness Collective

Fortify Fitness

29 episodes

5 days ago

We are here to Engage the fitness community with informative conversations that will be entertaining as well (we hope).

Fitness

Health & Fitness

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All content for Fortify Fitness Collective is the property of Fortify Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

We are here to Engage the fitness community with informative conversations that will be entertaining as well (we hope).

Fitness

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/8472438/8472438-1600808278491-b29009ad90a44.jpg

Doing It for Herself: Tami Swenson’s Journey + Ada’s Forever 5K

Fortify Fitness Collective

32 minutes 36 seconds

6 months ago

Doing It for Herself: Tami Swenson’s Journey + Ada’s Forever 5K

In this inspiring episode of the Fortify Fitness Collective Podcast, we sit down with one of our own—Tami Swenson—a badass, driven woman on the comeback. Tami shares what sparked her decision to begin her health and wellness journey for herself, how she’s built sustainable habits in just four months, and how the Fortify community has supported her transformation.

We also shine a spotlight on a cause close to Tami’s heart: the Ada Sparks Foundation. Tami opens up about Ada’s legacy and how you can help keep her memory alive by taking part in Ada’s Forever 5K & 1-Mile Run/Walk—an event filled with purpose, connection, and community.