Join us in this inspiring episode as we chat with behavioral coach Sarah Joseph, also known as Sarah Chronicles_ on Instagram. We delve into her extensive qualifications in coaching, uncovering powerful strategies to bypass bad habits and conquer procrastination. Laugh along as we share relatable stories and end on a fun note with a back-to-basics game. Whether you're looking to make a change or just need a motivational boost, this episode is packed with valuable insights and good vibes!