Free State is a podcast for the curious that stimulates, provokes, challenges and entertains, while never taking itself too seriously. Free State covers topics from sport to politics, love to loss, the human condition and how to fix the world, with guests from across the planet including Nigerian princes, former Prime Ministers, ex convicts, footballers, boxers and extraordinary people from every walk of life.
Free State is presented by Joe Brolly and Dion Fanning. Brolly is a barrister, an original thinker with a fascinating backstory, who donated a kidney to a stranger and then led a crusade to transform organ donation on the island of Ireland, and Fanning is an award-winning interviewer and author.
They are not motivational gurus or life coaches. They will never try to sell you a penis scented candle. They are two people from very different worlds, with one core belief uniting them - this is not a high performance podcast.
Hosted on Acast. See acast.com/privacy for more information.
Free State is a podcast for the curious that stimulates, provokes, challenges and entertains, while never taking itself too seriously. Free State covers topics from sport to politics, love to loss, the human condition and how to fix the world, with guests from across the planet including Nigerian princes, former Prime Ministers, ex convicts, footballers, boxers and extraordinary people from every walk of life.
Free State is presented by Joe Brolly and Dion Fanning. Brolly is a barrister, an original thinker with a fascinating backstory, who donated a kidney to a stranger and then led a crusade to transform organ donation on the island of Ireland, and Fanning is an award-winning interviewer and author.
They are not motivational gurus or life coaches. They will never try to sell you a penis scented candle. They are two people from very different worlds, with one core belief uniting them - this is not a high performance podcast.
Hosted on Acast. See acast.com/privacy for more information.
"One day, when it's safe, when there's no personal downside to calling a thing what it is, when it's too late to hold anyone accountable, everyone will have always been against this." On October 25 2023, novelist Omar El Akkad posted this message on X/Twitter
On Free State today Omar El Akkad joins Joe and Dionto talk about how the world looked away. His magisterial new book One Day Everyone Will Have Always Been Against This details the complicity of the west.
Gaza is enduring a famine and Israel maintains a blockade where children’s hunger is a weapon of war and an instrument of monumental cruelty. Omar’s voice is a compelling and necessary counterpoint.
This episode originally aired on May 6th 2025
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There are those who believe Artificial Intelligence will lead to the extinction of mankind. There are those who believe AI will save the world.
On Free State today, journalist and author of the Empire of AI Karen Hao explains why AI is an imperialist project and how the colonising is already taking place.
She says why she believes the doomer vs boomer debate is a distraction and how Ireland is on the frontline of this imperialist project. Water and energy resources will be drained as empires are built while humans will be expendable.
Karen also tells us why the term Artificial Intelligence was a marketing term in the first place which set the technology on a destructive path.
This episode first aired on June 28th 2025
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Colm Toibin returns to the Free State studio for what is now the traditional Christmas interview.
He reflects on the year when he turned 70, why there is too many men watching rugby on television and why it’s important to take the 99 out of Irish politics forever.
He talks too about the death of his father when he was 12 and how the great Irish psychiatrist Ivor Browne tried to open him up to the trauma in the most extraordinary way.
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First there was the music. Keith Donald was always looking to escape.
Music offered the first exit. Then came drink.
Keith Donald was abused as a child by his headmistress. He found that jazz had the power to transform his existence.
As a teenager he began to play music wherever he could. He played for a band on the Twelfth and toured the country with showbands.
On Free State today Keith Donald talks about the music and the mayhem and how he found peace. He speaks about founding Moving Hearts and why even now music has the power to transform.
This show was originally broadcast on August 23rd, 2025
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Why do so many of us still cherish Christmas?
And why do so many find it a tough time of year?
On Free State today, Joe and Dion reflect on the power of Christmas and what it tells us about us as a people.
Joe looks forward to a child’s wonder at Christmas while Dion is looking forward to the Ashes over Christmas.
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When he was 11, Leon Diop had his first experience of aggressive racism.
But his identity was something he wrestled with in many ways.
In a remarkable interview on Free State, Leon Diop talks about the Ireland he grew up in and being mixed race in that world.
He talks about the confusion and shame he felt about his father, a Muslim from Senegal, and how he internalised that shame for many years.
He explains how education changed him as he realised the difference between standing up for yourself and fighting for yourself.
At a time when Ireland is experiencing more racism, he says he might be frightened but he refuses to despair.
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Causes, as we know, are notoriously bloodthirsty,’ James Baldwin wrote.
What does it do to do somebody when they have crossed the boundary into a world of killing and destruction? How do they enforce their code in a place untethered from the one the rest of us inhabit?
On Free State today, Joe and Dion follow on from Tuesday’s episode on Stakeknife by looking at how rules of organisations like the IRA were enforced.
Joe talks about what made his father lose faith in the republican movement.
He also accuses Dion of deference to the British Empire which leads Dion to launch a verbal attack on Joe.
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When the state sanctions it, is it murder? When the state protects its agents from the consequences of their crimes, how long before cynicism corrupts society?
On Free State today, Joe and Dion look at the dark and dirty existence of Freddie Scappaticci, MI5 and the British state.
They argue about what the report tells us about the IRA and the British government, while Joe tells the extraordinary story of Danny Morrison and Sandy Lynch.
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In 1948, Herbert Simms, under increasing pressure from the demands of his job, took his own life.
The pressure came from his job as Dublin’s housing architect. Between 1932 and the time of his death, Simms was responsible for building 17,000 homes for the ordinary people of Dublin.
On Free State today Sinn Féin’s housing spokesperson Eoin O Broin talks about his beautiful new book on Simms, produced in conjunction with the photographer Mal McCann.
He looks at how Simms transformed the city and suburbs with a vision and an ideology that placed communities first. He explains too why the same could happen today and why the question shouldn’t be could it happen but why isn’t it happening?
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During the heroin epidemic in Dublin in the 1980s, one drug baron infamously remarked as he was jailed, ‘If you think we’re bad, wait til you see what’s coming after us.’
Australia banned social media for under 16s this week but will the next wave of online consumption be devastating for us all?
If we thought social media was bad, what is coming next in terms of AI and the artificial friendships it promises?
On Free State, Joe and Dion look at the next wave of AI and what it means for future generations. Are you afraid of AI? Info@freestatepodcast.com
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When Gianni Infantino created FIFA’s Peace Prize, how could he have imagined that the inaugural winner would be his great friend Donald Trump.
But there Trump was on stage in Washington, presenting himself with the peace medal.
On Free State, Joe and Dion look at how FIFA cosied up to autocrats, snake oil salesmen and Trump.
They examine how money not only drives professional sport but has become the distorting lens. These days Trump may be a fan of the FIFA World Cup but he has always been a fan of money
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“I believe to the core of my soul that the response Israel is taking, and with it the American support both for that response and for the status quo of the occupation, will only lead to more and deeper suffering for both the Israeli and the Palestinian people.”
With these words, in October 2023, Josh Paul quit the US State Department. He was protesting over the Biden administration’s ongoing funding of Israel’s onslaught in Gaza.
On Free State today Josh Paul explains what led him to take the action he did. He speaks about his time in Iraq. He insists that Ireland must be strong on the Occupied Territories Bill, why the ceasefire will not bring a just and lasting peace and what his new organisation A New Policy is hoping to achieve in Washington.
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Are there reasons to embrace AI? Are the doomsayers wrong and the apocalyptic warnings overstated? What if an ordinary person can access medical or legal advice for fraction of the cost and difficulty it takes today?
But what if there is no room for an ordinary person?
On Free State today Dion and Joe look at the next frontier. In the technological revolution, we have allowed ourselves to become the product of the social media companies. AI promise us expertise at our fingertips but will the price be our own obsolescence
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Daniel Lambert is many things, football man, band manager and activist.
Kneecap’s manager was the driving force behind the motion approved by the FAI last month to ban Israel from international football.
On Free State today he talks to Dion and Joe about how the motion was about breaking the rules not the genocide in Gaza.
He speaks too about Kneecap and the extraordinary resilience they showed when so many in the establishment were out to bring them down.
While Dion thinks he has a fellow soccer man to outnumber Joe, Daniel explains what it is he admires about the GAA.
Who do you want to be a guest on the show? Email at info@freestatepodcast.com
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Oisin Murphy has been the Champion Jockey in Britain for the past two years. He will travel the country and beyond in pursuit of a winner. Horse racing is an addiction but it is not his only addiction.
On Free State today Oisin Murphy speaks about his alcoholism and how he fooled himself into believing he could drink like a gentleman.
He discusses with Dion the ways a drinker will fool himself and how he ended up drunk and asleep at the wheel of a car in April. A moment which scared him and changed him.
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When Donald Trump’s Education Secretary Linda McMahon called ‘AI’ ‘A-One’ it was treated as a gaffe that said a lot about the intellectual calibre of his cabinet.
But it told us something else too.
On Free State today we look at how the world has been conned by AI to advance the ambitions of the new colonists, the Tech Bros.
Does it matter that many expect the AI bubble to burst or is the relentlessness of artificial intelligence pushing us towards extinction?
Linda McMahon may not know the difference between AI and A-One but this is the role of politicians in the project: to be overwhelmed by the scale of what is on offer and to say nothing but nonsense.
Do you think AI will destroy us all? Let us know at info@freestatepodcast.com
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Sport is what sustains so many of us through the winter. Ireland is a sporting country but what does that mean?
On Free State today, we ask if Ireland is really a sports mad country or are we just a nation of bandwagon jumpers, willing fleeced by those charging huge money for tickets?
We ask if the communities who get so much from sport deserve more support and wonder how much is too much for a ticket for a rugby match.
Let us know what you think at info@freestatepodcast.com
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Colin Davidson is one of Ireland’s great artists.
In a raw and powerful conversation, he joins us on Free State today to talk about a childhood that saw him find an escape into art.
He speaks of how he approaches his subjects and what he is trying to find when he paints people as diverse as Martin McGuinness and the Queen.
And he considers the question, is there anyone he wouldn’t paint?
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What are the things that matter in this world? What do we mean by the common good?
On Free State today Joe talks about the extraordinary beauty and grace he is witnessing in the Mayo Hospice at the moment.
When life and death visit us we understand what is important and we grasp what is valuable.
Joe and Dion also talk more about the extraordinary week of football and the achievements of Ireland and Scotland.
Joe also finally gives his views on Troy Parrott and provides some lessons in finishing.
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Troy Parrott has transformed the mood of the nation.
On Free State today we ask why the player and the Ireland team have had the impact they had?
What is it about a game like football, even at a time when it is scarred by money and greed, that brings people together in a profound way?
Dion looks at Troy Parrott and wonders about Ireland’s need for a saviour. Parrott was tipped for greatness from a young age but has taken a different route. Yet, he has captured the heart of the country because of more than just his talent.
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