Hey mama! This episode is a must-listen if you’ve ever felt like you’re drowning in motherhood, convincing yourself “this is just how it is,” or talking yourself out of getting support because it feels indulgent, selfish, or “not necessary.” Today, Laura sits down with Raven—a mom of five, homeschooling pro, football-coach wife, online business manager, and full-on chaos navigator—to unpack one of the biggest traps moms get stuck in: believing they’re not allowed to want more.

This conversation is raw, hilarious, emotional, and honestly… healing. Raven brings the exact thoughts so many moms are silently living with: I don’t have a choice. I can’t spend money on myself. My chaos is just who I am. Other women can thrive, but not me. And Laura—through coaching, compassion, and a whole lot of truth bombs—helps her see what’s actually going on underneath that guilt.

You’re going to hear the exact mindset patterns keeping moms stuck in survival mode—and how to finally step into a version of life that feels peaceful, fun, intentional, and yes… free.

Inside this episode:

• The mental gymnastics moms do when spending money on themselves
• Why investments in our emotional wellbeing feel “indulgent” (spoiler: conditioning)
• The “Chad Filter” and how men make decisions without the guilt spiral
• Why chaos can feel familiar—and why our brains cling to it
• The difference between discomfort that keeps you stuck vs discomfort that leads to growth
• How motherhood martyrdom gets passed from generation to generation
• What it actually means to model joy, freedom, and fun for your kids
• How your energy affects your business, your family, and your ability to thrive
• The real fear behind joining Free the Moms (and why it’s totally normal)

If you’ve ever scrolled a sales page 12 times, gone back and forth for days, or felt that gut pull toward something that could help you—only to talk yourself out of it—this episode will feel like taking a breath you didn’t know you were holding.

✨ Ready to start feeling free?

Get your 7-day free trial of Free the Moms at

https://lauraconley.com/freethemoms

💗 Don’t miss Pink Friday!

A once-a-year insane deal on the Yummy Mummy Experience—only available to the VIP text list:

https://lauraconley.com/pink

🎧 Curious about losing weight for the last time?

Book a call or learn more:

https://lauraconley.com

You deserve a life you actually want to wake up to, mama. And if you can’t do it for yourself yet? Do it for your kids. They’re watching what’s possible.

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