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Hosted on Acast. See acast.com/privacy for more information.
Hey babe — this episode is a must-listen as we start out the year. We’re talking about why so many of us avoid reflecting on our past year… and how we can finally do it without spiraling into shame, guilt, or self-judgment.
We break down why reflection feels so loaded (especially for women), and how to flip the script so we can actually get excited about the things that didn’t go the way we planned. Instead of using our past as evidence that something is “wrong” with us, we show you how to treat it like clean data — information that helps us move forward faster.
This conversation is raw, funny, and incredibly practical. We talk about using your photo album and calendar as simple reflection tools, and we share our biggest lessons from the year, around movement, friendship, intuition, rest, boundaries, and slowing down.
You’ll hear us talk about:
If you’ve been avoiding looking back because you’re scared of what you’ll find, this episode is your permission slip to do it differently. We think you’ll be surprised by how much there is to celebrate...and how powerful it feels to learn instead of judge.
Next up, we’ll be diving into how we’re planning 2026 — but reflection is the foundation. Don’t skip this part.
Let us know if you’re reflecting on 2025 and what lessons stood out for you. Happy New Year, babe. 💫
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Hey babes! Today’s episode is a replay of one of our most-loved conversations, and honestly—it deserves another listen. I’m bringing back my powerful chat with Sarah Crystal because this episode is pure gold when it comes to permanent weight loss, real mindset work, and doing the root-level healing that actually sticks.
Sarah is a clinical psychologist, a Yummy Mummy client, and someone who lost 30 pounds—and kept it off. In this episode, she shares what it really looks like to lose weight for the last time, including why tools like plastic surgery or GLP-1s can be helpful but are never the full solution on their own. This conversation is about building a life, identity, and daily practices that make weight regain unnecessary.
We talk about losing weight on vacation (yes, really), ending the deprivation mindset, creating discipline that feels freeing, and why pre-planning your food and life is an act of self-respect—not restriction. Sarah also opens up about her experience with plastic surgery after having twins, why it didn’t “fix everything,” and how doing the internal work completely changed how she feels in her body.
You’ll hear about:
If this episode lights something up in you, it’s not an accident. And if you’ve been circling this work for a while, let this replay be your sign.
✨ Join the FREE Lose 5 Pounds While Life Is Lagging challenge (Jan 5–9):
✨ Ready to go all in and lose weight for the last time? Book a call here:
Enjoy the replay, babes. This one hits every time. 💖
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Hey babes. This episode is a cozy, powerful solo chat about what it actually means to be a free mom—and how to start creating that freedom now, not someday.
If you’ve been feeling stretched thin, stuck, overwhelmed, resentful, or like your life looks “fine” on the outside but feels tight and exhausting on the inside… this one is for you. We’re redefining freedom in a way that has nothing to do with bigger houses, better vacations, or external achievements—and everything to do with alignment, self-trust, and owning your time, energy, and emotions.
In this episode, we slow way down and talk about how to reflect on 2025 without shame, how to stop repeating the same patterns in 2026, and how to choose ONE area of your life to truly free yourself.
Here’s what we cover:
✨ FREE for podcast listeners ✨
We’re hosting a FREE 5-day challenge:
Drop 5 Pounds While Life Is Lifing
January 5–9
Sign up here:
If you already know you want deeper support, email me directly:
laura@lauraconley.com
2026 doesn’t need to be another year of white-knuckling, pretending, or putting yourself last. Pick one area. Create the dream. And start freeing yourself—one small step at a time.
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Hey loves! If your marriage feels heavy, transactional, or nothing like what you imagined when you said “I do,” this conversation is going to feel like a deep exhale.
We’re talking about how so many of us accidentally sign up for a version of marriage we never consciously agreed to — one built on assumptions, roles, resentment, and unspoken expectations. And the good news? You don’t have to burn it all down to feel free again. You can renegotiate the contract.
We walk through three powerful tools that can completely change the emotional climate of your relationship: the 6-second kiss, the Power of One, and creating a brand-new marriage contract that actually fits who you are now, not who you were when you first got together.
This isn’t about fixing your partner. It’s about reclaiming your agency, your desire, and your sense of choice — inside your relationship and inside yourself.
In this episode, we cover:
- Why so many marriages drift into resentment without anyone “doing anything wrong”
- How the 6-second kiss rewires connection, safety, and intimacy (and why it works even when things feel awkward)
- The Power of One: how changing your energy shifts the entire dynamic
- What it really means to stop waiting for your partner to change
- How to consciously rewrite your marriage contract — expectations, roles, intimacy, and emotional labor
- Why freedom inside marriage comes from choice, not control
- How this work directly impacts your nervous system, emotional eating patterns, and overall well-being
If you’ve been feeling disconnected, stuck, or quietly wondering if this is “just how it is now,” let this be your permission slip to do marriage differently — without ultimatums, threats, or self-abandonment.
And if this conversation lights something up in you and you’re ready to take this work deeper — with your relationship, your body, and your life — come hang out with me inside my programs. All the details are at lauraconley.com. You don’t have to keep living in a contract you never meant to sign.
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Hey babes! This one is JUICY. Nicole and I are bringing you a full holiday intervention—Coco & Lala style. If you’re already feeling the pressure of “doing the holidays right,” this episode is your warm hug, your reality check, and your permission slip to STOP performing and start actually enjoying yourself. 💁♀️✨
We dive into the three big holiday questions every woman needs to ask:
1. What dreadful thing are you dropping this season?
Because newsflash: no big disaster happened because I stopped sending holiday cards. You get to drop the stuff that drains you. You get to say no. You get to stop performing for invisible judges who don’t even care. ✔️
2. What holiday dream are you adding?
Maybe it’s two full weeks off. Maybe it’s catering your annual party. Maybe it’s reading on the couch for hours with the tree lit. Let the question simmer—your dream will find you.
3. What manual (those sneaky expectations of other people!) are you burning?
Your partner, your mother-in-law, your kids—they’re going to show up how they’ve always shown up. Radical acceptance isn’t giving up… it’s giving yourself freedom.
Along the way, you’ll hear me negotiating with my hubby Brian about hiring someone to put up the Christmas tree (tradition wins… for now), Nicole’s surprisingly chill holiday philosophy, and how to avoid setting yourself up for years of self-inflicted expectations (Elf on the Shelf girlies… I’m talking to you).
This episode is your guide to a calmer, cozier, saner season—one where you drop the dread, keep the joy, and build real community around what matters most.
You’ll hear:
🔥 Join Nicole’s December Fit at https://sweatandstillness.com
🎀 Join my Pink Friday Sale: https://lauraconley.com/pink
Use code NICOLE500 to save $500 when you join Lose Weight For The Last Time.
Let us know in the comments:
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Want some pure chaos in the best way? You're in the right place. Nicole and I are back with another Coco & Lala Show takeover, and we're inviting you to get a little…unhinged. 😂
Underneath all the silliness is a really important conversation: so many of us are still living by the invisible “Good Girl playbook” — the rules about how we’re supposed to look, act, mother, eat, and show up. We’re following all the rules, checking all the boxes (degree, job, husband, kids, house)…and then wondering why we still feel numb, restless, and like something is missing.
Hit play to hear:
- Why laughing until you cry needs to be a real goal on your calendar
- How the “Good Girl playbook” gets passed down and keeps you small (and bored)
- Why perfection is boring, inauthentic, and totally not the vibe anymore
- How authenticity and a little harmless chaos can actually support your weight loss journey
- A simple challenge: choose one unhinged thing to do this week and *do it on purpose*
- Laura’s own unhinged act (hello, first tattoo at the Yummy Mummy retreat 👀)
- How envy can actually be a compass pointing you toward your truest desires
If you’ve been over-scrolling, overeating, over-drinking, or over-Netflixing because your life feels a little…beige, this conversation is your reminder that you’re allowed to color outside the lines. You do not have to earn your fun, your weirdness, or your joy.
And babe, if this hits and you’re like, “Okay, I’m ready to stop following the rules around food and my body too,” now is *the* time to jump into The Yummy Mummy Experience.
We are in the depths of the Pink Friday Yummy Mummy Sale — the best deal Laura has EVER offered on the Yummy Mummy Experience. 🎉 Go to https://lauraconley.com/pink to:
- Get on the early access VIP list
- Lock in the biggest savings we’ve ever done
- Save your spot in the next Yummy Mummy cohort starting in January
Come get unhinged in the most delicious way: by losing weight for the last time, ditching the good girl rules, and actually letting yourself have a life you’re obsessed with.
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Hey, mama! Today’s episode is the one to listen to if you’ve ever wondered, “Is the Yummy Mummy Experience actually worth $5,000—especially if I only want to lose 5–10 pounds?” Because that’s exactly where Erica started… and then she lost 22 pounds, rewired her relationship with food, boosted her confidence, and transformed her entire life in the process.
Erica opens up about what it felt like to slowly gain weight year after year, why it chipped away at her confidence, and how she realized she didn’t need more willpower—she needed tools. She even considered GLP-1 medications, but wanted to try a natural, sustainable route first.
Inside this candid, encouraging conversation, you’ll hear how she went from “There’s no way I could give up flour” to confidently navigating pizza nights, kids’ birthday parties, European bakeries, and family trips—while still losing weight. And yes… you’ll also hear about the moment her husband said it was the first real conversation they’d had in a long time. The ripple effects are real.
You’ll learn:
If you’ve been debating whether this investment is “worth it,” or if the Yummy Mummy Experience can actually help you lose weight for the last time—Erica’s story is going to blow your mind!!
🎀 PINK FRIDAY EXTENDED for Podcast Listeners ONLY!
The January 2026 cohort is still open at the lowest price Laura has ever offered.
Tap here to join or get on Laura’s calendar: https://lauraconley.com/work-with-me
Let this be the year you finally lose weight for the last time.
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Hey babes! Today's episode is a full-body YES because you get to hear a LIVE coaching testimonial from one of my brightest clients—Laura Rose. If you've ever thought, "Why is this so hard? I'm doing everything and nothing is changing," this conversation is going to feel like hope, relief, and a deep breath.
Laura opens up about her lifelong weight struggle, the years of tracking every calorie, lifting, walking, "doing everything right," and still watching the scale climb. She shares the moment she hit rock bottom—crying in bed to her husband, feeling like a dark cloud was hanging over her whole beautiful life—and the guilt of wanting to feel better in her body while raising daughters in a body-positive world.
And then? She joined the Yummy Mummy Experience...and it finally felt EASY.
She lost 25 pounds in under six months (while eating fries, potatoes, and rice!), slipped into size-small dresses, and stepped into a version of herself that felt energized, confident, calm, and deeply her. Now, even pregnant with baby #3, she's navigating food, cravings, and weight with trust and steadiness because the tools are in her.
Here are the top shifts you'll love in this episode:
Resources + next steps mentioned in the episode:
✨ Pink Friday Sale for the January YMX cohort
✨ Join the Freedom Moms Membership (Morning Magic, workshops, community)
✨ Get on the YMX waitlist! Just email laura@lauraconley.com with the subject "wait list"
✨ Explore Laura Rose's stunning retreat + wedding venue: Wallace Falls Lodge's Website or check out Wallace Falls' Instagram
You are so worthy of ease, freedom, and feeling like you again. Let this episode remind you: it really can be simple. 💖
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Hey mama! This episode is a must-listen if you’ve ever felt like you’re drowning in motherhood, convincing yourself “this is just how it is,” or talking yourself out of getting support because it feels indulgent, selfish, or “not necessary.” Today, Laura sits down with Raven—a mom of five, homeschooling pro, football-coach wife, online business manager, and full-on chaos navigator—to unpack one of the biggest traps moms get stuck in: believing they’re not allowed to want more.
This conversation is raw, hilarious, emotional, and honestly… healing. Raven brings the exact thoughts so many moms are silently living with: I don’t have a choice. I can’t spend money on myself. My chaos is just who I am. Other women can thrive, but not me. And Laura—through coaching, compassion, and a whole lot of truth bombs—helps her see what’s actually going on underneath that guilt.
You’re going to hear the exact mindset patterns keeping moms stuck in survival mode—and how to finally step into a version of life that feels peaceful, fun, intentional, and yes… free.
Inside this episode:
If you’ve ever scrolled a sales page 12 times, gone back and forth for days, or felt that gut pull toward something that could help you—only to talk yourself out of it—this episode will feel like taking a breath you didn’t know you were holding.
✨ Ready to start feeling free?
Get your 7-day free trial of Free the Moms at
https://lauraconley.com/freethemoms
💗 Don’t miss Pink Friday!
A once-a-year insane deal on the Yummy Mummy Experience—only available to the VIP text list:
🎧 Curious about losing weight for the last time?
Book a call or learn more:
You deserve a life you actually want to wake up to, mama. And if you can’t do it for yourself yet? Do it for your kids. They’re watching what’s possible.
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Hey, mama! If you've ever felt trapped in the binge–restrict cycle—being “good” all week only to find yourself raiding the pantry by Friday night—this episode is going to set you free. I’m joined by my friend and fellow coach, Amber Abila, who shares her powerful story of overcoming binge eating and how dieting actually creates the very problem we’re trying to fix.
Together, we unpack why calorie counting and over-restriction lead to overeating, how to rewire your brain to end bingeing for good, and what healthy restriction really looks like (because yes, there’s such a thing!). You’ll walk away with a new understanding of what’s happening in your brain and how to step into real food freedom—without the guilt, shame, or “start-again-Monday” mindset.
We cover:
💗 Resources mentioned:
– Amber’s Guided Urge Audio to stop a binge before it starts: theconfidenteater.org
– Follow Amber on Instagram @theconfidenteater
– Check out her podcast Become a Confident Eater
– Join the Free the Moms Membership: lauraconley.com/freethemoms
– Learn more about The Yummy Mummy Experience: lauraconley.com/lose
If you’re ready to stop obsessing over food, feel normal around your favorite treats, and finally trust yourself again, this one’s for you. Press play, take a deep breath, and let’s break the cycle—for good. 💕
Timestamps:
0:00 - Intro
2:12 - Amber’s story: from restriction to recovery
6:14 - How dieting rewires your brain for bingeing
10:58 - Binge vs. overeating and how to spot the difference
14:46 - The myth of “no restriction” and what healthy limits really mean
18:42 - Letting go of desperation around weight loss
26:10 - The first step to interrupt the binge–restrict loop
30:20 - What to do after a binge—without shame
34:36 - Can you fully recover from binge eating?
38:00 - Why mindset matters more than food hacks
40:20 - Final encouragement + how to find Amber
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Hey, babes! This episode is extra special because it’s a peek inside a real live coaching call from inside the Free The Moms membership. You’ll hear me coach moms through all the messy, beautiful parts of life—setting boundaries, managing worry, staying calm when things get hectic (or when there are cookies everywhere 😅), and finding peace in the chaos.
We start with a grounding practice to come back to the body, followed by powerful coaching moments on:
You’ll also hear me share quotes from Brianna Wiest and Glennon Doyle that will hit you right in the heart—especially if you’ve ever struggled with mom guilt or felt like you’re disappearing for your family. This is your permission slip to stop being a martyr and start being a model. 💕
✨ Want more of this energy? Join us inside Free The Moms and grab your 7-day free trial before November 3rd!
November is our Drop the Holiday Dread Challenge—daily mama moments, grounding, connection, and calm—all live or on demand.
Let’s make this holiday season the calmest, freest one yet.
Love you, babes. You’ve got this. 💖
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Hey mama---if you've ever said "I'm just not a journaler," this one's for you. 💌 I sat down with Ashley, The Journaling Coach, to talk all things journaling---how it can reconnect you to yourself, release stress, and literally change your life. Whether you haven't touched a journal since middle school or already love a good brain dump, you're going to see journaling in a whole new way after this episode.
Ashley shares how a late-night journaling session after heartbreak turned into her life's work---helping others process, heal, and come home to themselves through writing. Together, we dive into why journaling matters so much for moms, how to start even if it feels awkward, and how this simple daily act can help you drop guilt, reclaim joy, and remember who you are beyond motherhood.
Here's what we talk about:
And you'll hear me talk about my new favorite challenge: "Felt Guilty, Did It Anyway." Because when we model self-care and wholeness, we show our kids that love doesn't mean disappearing---it means being fully alive.
✨ Want to experience the power of journaling in community? Come join the Free The Moms Membership and get your 7-day free trial: 👉 lauraconley.com/freethemoms
Inside, you'll get:
Connect with Ashley:
📸 Instagram & TikTok: @strokesoffreedom & @strokesoffreedom
I'd love to hear your biggest takeaway from this episode! DM me on Instagram @lauraconleycoaching and tell me what you're journaling about this week. 💖
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You know how I always say that restriction doesn't work for weight loss? Well, it turns out it doesn't work for money either. Germaine and I jam on all the sneaky money traps we fall into as women and moms --- and how we can finally free ourselves from them.
I sat down with my friend Germaine Foley, a total money queen who teaches women how to build wealth without restriction, deprivation, or overwhelm. You're going to be obsessed.
Germaine used to have over $200K in debt, and now she's completely turned it around. She shares how she built wealth without giving up lattes, vacations, or joy (yes, please!). Her approach --- the Do Both Method --- is all about building wealth and enjoying life at the same time.
Here's what we dive into:\
I seriously got so fired up during this convo because the parallels between money and weight loss are wild. Both are about intention, not punishment. Attention, not restriction. Freedom, not perfection.
If you're ready to change your relationship with money (and honestly, your whole life), go check out Germaine's free private podcast
Or if you're like, "I need this woman in my life," book a consult with her.
And mama --- don't forget to join the brand new Free the Moms Membership! It's all about freeing you from every kind of cage --- diet drama, people pleasing, mom guilt, money stress --- all of it: http://lauraconley.com/freethemoms
Let's free the moms, free the money, and free your life. You deserve it. 💖
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This one's for every woman who's ever felt like slowing down isn't safe. Laura sits down with the incredible Krista Williams---cofounder of Almost 30, host of Morning Microdose, and author of Almost 30: A Definitive Guide to a Life You Love---to talk about what it really means to live in your divine feminine.
They dive into the tension so many of us feel between hustle and flow, between doing and receiving, and how to finally find balance between the masculine and feminine within us. Krista shares her journey from burnout and body shame to grounded self-trust, feminine embodiment, and a deeper relationship with God. Together, they explore how surrendering control can actually create more success, pleasure, and peace.
This is an episode about trusting your body, letting go of the rulebooks, and finding safety in softness---even when it feels rebellious. You'll walk away with a whole new understanding of feminine energy, worthiness, and what freedom can look like when you stop trying to earn it.
You'll hear:
✨ Ready to join the movement? Become a founding member of the Free the Moms Membership---where we're doing life, motherhood, and growth our way. Visit lauraconley.com to join today.
And don't forget to grab Krista's new book, Almost 30: A Definitive Guide to a Life You Love wherever books are sold.
Connect with Krista:
Podcasts: Almost 30 and Morning Microdose
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Okay mamas, this one is FUN—you get my hubby Brian on the pod! 🙌 We’re diving into a hilarious (and kind of eye-opening) story from the first week of school that showed me just how differently moms and dads experience guilt.
I was over here spiraling with full-on *mom guilt* for missing my son’s first day of kindergarten… meanwhile, Brian casually admits he didn’t feel guilty at all for missing our daughter’s big day. Like, what?! 😂
So in this episode we’re breaking it all down—why moms carry the emotional load, why dads seem totally unbothered, and what we can actually *learn* from them about letting go of guilt.
You’ll hear us laugh, tease, and keep it totally real about:
This convo is equal parts juicy, lighthearted, and freeing. If you’ve ever felt weighed down by mom guilt, I promise this will leave you laughing and breathing easier. And if you’re ready to really practice ditching the guilt (plus people-pleasing and perfectionism), come join me inside Free the Moms—we’re doing the work daily, live or on demand, and it’s already pure magic. ✨
If you’ve ever felt resentment, overwhelm, or crushing mom guilt, this episode is your reminder that freedom is possible. And if you want to go deeper in uncaging yourself from guilt, people-pleasing, and perfectionism, come join us inside Free the Moms. We’re meeting daily (yes, live or on demand!) to ground, reset, and actually practice putting ourselves first. Because your peace is priceless—and your kids deserve a mom with a full cup.
👉 Follow me on Instagram @lauraconleycoaching
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This episode is going to light you up! I’m joined by three incredible clients—Tori, Blair, and Kelly—who are sharing their real-life experiences with the Morning Magic ritual inside the Freedom Moms Membership. This practice may only take 8 minutes, but the ripple effects? Absolutely life-changing.
You’ll hear how these women went from feeling overwhelmed, perfectionistic, and constantly “on the waves” of life to feeling grounded, intentional, and focused. They share how just a few minutes of journaling, breathwork, and setting intentions each morning has transformed not only their own lives but also their relationships, their families, and even their work.
Listen in to learn:
If you’ve ever thought, “My mornings are too chaotic for this,” this episode is proof that you can make it work. All it takes is a few minutes—and the results are pure magic.
✨ Doors to the Freedom Moms Membership are opening soon! Get on the VIP list for founder’s pricing, early access, and bonuses (including a 1:1 call with me!): www.lauraconley.com/vip
📲 DM me on Instagram @lauraconleycoaching or text me “VIP” at 720-419-1108 to join the list and start freeing yourself today!
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God has a plan—and in this wild, soul-stirring convo, Nicole and I are breaking it down with our signature ADHD energy, humor, and heart. From $60k IRS bills that turned into unexpected blessings, to realizing that rejection is just redirection, this episode is a reminder that we don’t have to carry it all or control it all.
If you’ve ever obsessed over the “how,” felt like life was spinning out of control, or wondered if you’re just a little “delusional” for choosing to see the good—this one’s for you. Together, we unpack why it’s powerful to believe that God (or the universe, Spirit, Source—whatever resonates) is in every single detail. Because when we let go of control, we find freedom.
Tune in to hear:
And babe, don’t forget—get yourself on my VIP Early Access list at lauraconley.com/vip or text VIP to 720-419-1108. You’ll snag exclusive founder’s pricing, bonuses, and even a one-on-one call with me (worth $500+). Doors open soon and we kick off October 6th. Let’s do this together!
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Hey mama—this one is powerful. Meet Jennifer, one of my incredible clients who went from feeling completely depleted to living a life that feels free, vibrant, and so full of joy. She’s lost 65 pounds (yes, 65!)—but more importantly, she’s found true happiness and energy she didn’t even know was possible.
And the best part? It started with a tiny daily practice she didn’t even want to do at first: journaling.
If you’ve ever thought “ugh, journaling is not for me,” this episode might just change your mind. Jennifer takes us inside her journey—how she resisted at first, how she built a colorful stack of journals anyway, and how those few intentional minutes each morning rewired her thoughts, shifted her energy, and completely transformed her life.
You’ll hear about:
If you’re ready to stop feeling depleted and start feeling free, this conversation will light you up.
✨ Join me inside the brand new Free the Moms Membership—your daily space for grounding, journaling, and freedom practices that actually work. Get VIP early access, bonuses, and the founder’s rate at lauraconley.com/vip.
Let’s do this, mama. You are worth it. 💖
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The Yummy Mummy Podcast is evolving, babes. Welcome to Free the Moms—a new chapter, a new mission, and honestly, the most personal one I’ve ever shared.
This first episode is raw, real, and probably the most vulnerable I’ve ever been on the mic. I tell the story of why this podcast had to shift.
Here’s the truth: my mom did everything “right.” She was the "Pinterest mom" before Pinterest existed—holidays, snacks, PTO, all of it. But she never put herself on the list. And the toll of that? It’s heartbreaking. I share what happened, why I believe we have to stop disappearing from our own lives, and how this work is about healing not just for us—but for generations.
This episode is your cautionary tale and your permission slip. Permission to say yes to yourself. To finally put yourself on the list. To stop playing by the outdated motherhood rulebook. To wake up excited for your day, and go to bed feeling fulfilled.
Hit play to hear:
This is just the beginning. We’re doing this journey together—skipping, galloping, trampoline-jumping our way to freedom. I want to hear from you: DM me on Instagram @lauraconleycoaching, reply to my emails, tell me what’s resonating. This isn’t me talking at you—it’s us, side by side, freeing ourselves together.
And babe, don’t miss the free challenge coming soon: The End of Your Mom Guilt Era. Follow me on IG for all the details, because this is the moment we stop waiting and start living.
I love you. Welcome to Free the Moms. Let’s go. 💖
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Welcome to Free the Moms! 🎉
For years I’ve been helping women break free from diet culture and food drama, but I realized the cages go so much deeper. Mom guilt, perfectionism, people-pleasing, not putting ourselves on the list… it’s time to end all of it.
On this show, I’ll be having real, unfiltered conversations about what it actually takes to live free as a mom. You can expect:
✨ Tools and coaching to help you put yourself first
✨ Honest stories (the messy and the magical)
✨ Support to wake up excited and go to bed fulfilled
✨ A community of moms ready to ditch the guilt and claim their freedom
This isn’t about doing more. It’s about creating a life that feels like yours again. A life where you feel free in your body, your choices, and your days.
I’m so glad you’re here. Let’s free the moms—together. 💖
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