Send us a text The world gets loud in December, but your body knows another rhythm: slow, steady, inward. We open the door to that quieter place and ask a daring question—can we hold our center no matter what? Through raw stories of family distance, work strain, and a marriage under pressure, we unpack how to stay grounded without going numb and how to love without losing yourself. You’ll hear a simple centering ritual—hand over the midline, breath through each chakra—that shifts the nervous...