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Freelance Fitness
Alison Pentecost
36 episodes
5 days ago

Freelance Fitness is a weekly 10 minute workout-slash-break from your workday aimed at freelance creative folks hosted by voice over artist and former fitness instructor Alison Pentecost. Every week, a new theme relates physical fitness challenges to freelance business ones.

You're your own boss, if you aren't going to take care of yourself, who will? Get motivated to stay healthy mentally and physically, prioritize self-care, and enjoy being a part of a supportive community. All while moving to some awesome music.

Updates every Wednesday.

Show more...
Fitness
Business,
Entrepreneurship,
Health & Fitness
RSS
All content for Freelance Fitness is the property of Alison Pentecost and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Freelance Fitness is a weekly 10 minute workout-slash-break from your workday aimed at freelance creative folks hosted by voice over artist and former fitness instructor Alison Pentecost. Every week, a new theme relates physical fitness challenges to freelance business ones.

You're your own boss, if you aren't going to take care of yourself, who will? Get motivated to stay healthy mentally and physically, prioritize self-care, and enjoy being a part of a supportive community. All while moving to some awesome music.

Updates every Wednesday.

Show more...
Fitness
Business,
Entrepreneurship,
Health & Fitness
Episodes (20/36)
Freelance Fitness
Day One Energy: A New Year Reset for Body & Business
5 days ago
15 minutes

Freelance Fitness
Strong Body, Strong Vision, Strong Business: Making a business plan
1 week ago
14 minutes

Freelance Fitness
Special Hygge Holiday Episode!
2 weeks ago
14 minutes

Freelance Fitness
Expenses: How to increase profits without working harder
3 weeks ago
14 minutes

Freelance Fitness
Creative Brains Need Rest: A Mobility Workout for Better Sleep
1 month ago
15 minutes

Freelance Fitness
Disappointment: When the Business Plan Doesn't Go As Planned
1 month ago
14 minutes

Freelance Fitness
Charge What You’re Worth: Building Confidence in Your Pricing
1 month ago
14 minutes

Freelance Fitness
Get Out of the House: Why Freelancers Need to Socialize
1 month ago
14 minutes

Freelance Fitness
Cross-Training: How Learning New Skills Strengthens Your Freelance Game
2 months ago
15 minutes

Freelance Fitness
Breaking It Down: Freelance Productivity, One Task at a Time
2 months ago
14 minutes

Freelance Fitness
Quieting the Noise: Finding Focus When Your Brain Won’t
2 months ago
15 minutes

Freelance Fitness
Back in the Game: Finding Your Rhythm After a Freelance Break
2 months ago
15 minutes

Freelance Fitness
Marketing your creative freelance business: how, where and to whom
2 months ago
14 minutes

Freelance Fitness
Martyrdom: Clients don't care if you fell on your sword to deliver
3 months ago
15 minutes

Freelance Fitness
The Numbers Game: Track Progress Without Losing Perspective
3 months ago
14 minutes

Freelance Fitness
From Workshop to Workflow: Practical Steps to Apply What You've Learned
3 months ago
15 minutes

Freelance Fitness
When to Say No: The Freelance Survival Skill You Didn’t Know You Needed
3 months ago
14 minutes

Freelance Fitness
How Not To Screw Up Your First Long Form Project Like I Did
4 months ago
14 minutes

Freelance Fitness
No Shortcuts, Just Standards: Integrity Clients Can Rely On
4 months ago
14 minutes

Freelance Fitness
Special Summer Out of Office Episode!
4 months ago
13 minutes

Freelance Fitness

Freelance Fitness is a weekly 10 minute workout-slash-break from your workday aimed at freelance creative folks hosted by voice over artist and former fitness instructor Alison Pentecost. Every week, a new theme relates physical fitness challenges to freelance business ones.

You're your own boss, if you aren't going to take care of yourself, who will? Get motivated to stay healthy mentally and physically, prioritize self-care, and enjoy being a part of a supportive community. All while moving to some awesome music.

Updates every Wednesday.