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FRIED. The Burnout Podcast
Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations
328 episodes
2 days ago
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.
Show more...
Mental Health
Education,
Business,
Careers,
Management,
Non-Profit,
Self-Improvement,
Health & Fitness
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All content for FRIED. The Burnout Podcast is the property of Cait Donovan, Top Burnout Expert for Corporate and Nonprofit Organizations and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.
Show more...
Mental Health
Education,
Business,
Careers,
Management,
Non-Profit,
Self-Improvement,
Health & Fitness
Episodes (20/328)
FRIED. The Burnout Podcast
Casey McGuire Davidson: Dry January Advice for Burnt Out High Achievers
3 days ago
41 minutes

FRIED. The Burnout Podcast
#sarahshares: Winter Self-care for When You Fear You are Back-sliding
1 week ago
18 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: How To Ask For Help From the Right People (And Then, How to Accept It)
2 weeks ago
26 minutes

FRIED. The Burnout Podcast
Hailey Paige Magee: Burned Out and Lonely: How Do You Rebuild Your Community?
3 weeks ago
55 minutes

FRIED. The Burnout Podcast
Burnout Recovery Exercise: How to Stop Feeling Like a Failure at Burnout Recovery
1 month ago
16 minutes

FRIED. The Burnout Podcast
Fall Self-care for When Grief and Guilt are Weighing You Down
1 month ago
17 minutes

FRIED. The Burnout Podcast
Cyndie Spiegel: Use This Technique to Find Hope When You're Burnt Out
1 month ago
41 minutes

FRIED. The Burnout Podcast
#straightwithcait: Why Behavior Change Is So Hard (and What Your Brain Has to Do With It)
1 month ago
9 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: Spinning in the ‘Am I Burned Out?’ Loop? This One’s for You
1 month ago
55 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: Letting Go of Shame from Failing to Meet Unrealistic Expectations
2 months ago
44 minutes

FRIED. The Burnout Podcast
#straightwithcait: What PT Taught Me About Burnout Recovery
2 months ago
9 minutes

FRIED. The Burnout Podcast
Will Robins: How PGA Science Helps You Recover from Burnout
2 months ago
53 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: How to Manage The Panic of Not Being Able to Control All The Things
2 months ago
41 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: How to Calm Your Mind When You're Overwhelmed and Feeling Stuck
3 months ago
50 minutes

FRIED. The Burnout Podcast
Barry Goldstein: Lower Anxiety and Reconnect With Yourself Through Music
3 months ago
1 hour 4 minutes

FRIED. The Burnout Podcast
Emily Slachetka: The Pros of Not Waiting Until You are Fried Crispy to Get Help
3 months ago
52 minutes

FRIED. The Burnout Podcast
Mita Mallick: Could Your Boss Be the Real Reason You’re Burnt Out?
3 months ago
42 minutes

FRIED. The Burnout Podcast
Jerry Colonna: The Question That Changed How I See Burnout Forever
4 months ago
52 minutes

FRIED. The Burnout Podcast
Coaching with Sarah: Get your Inner Critic Out of the Driver’s Seat
4 months ago
56 minutes

FRIED. The Burnout Podcast
Dr. Jen Wagner: Canyon Ranch Burnout Retreats Fall 2025
4 months ago
38 minutes

FRIED. The Burnout Podcast
FRIED: The Burnout Podcast by BurnBOLD™ BurnBOLD™ is the powerhouse matchup of burnout experts Cait Donovan and Sarah Vosen. Together, they host FRIED as part of their mission to #endburnoutculture — with deep, real, and sometimes hilariously practical advice (yes, like #peewhenyouneedtopee). Each week, you’ll hear raw stories, powerful coaching sessions, and practical strategies to help you drop the shame, blame, guilt, and judgment so you can heal from burnout and rebuild your life. Cait works globally as a keynote speaker and workshop leader, helping organizations and associations create burnout-proof cultures. Sarah guides individuals through burnout recovery using her signature UNFRIED process, working one-on-one or in small groups with people all over the world. Wherever you are in your burnout journey, FRIED is here to help you BurnBOLD™ and take your life back.