Friendships Unplugged

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Iris

8 episodes

2 weeks ago

In this episode of 'Friendships Unplugged,' Fiona and Iris explore the dynamics of adult friendships, starting with their story of meeting as colleagues in Switzerland. Despite initial disagreements and personality differences, their mutual respect and dedication to their work fostered a lasting friendship. The conversation touches on the challenges and rewards of maintaining meaningful relationships, especially during times of personal growth and hardship. Fiona recounts their shared experie...

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Episodes (8/8)

Friendships Unplugged

Fiona: asking for what you need in a friendship

2 weeks ago

46 minutes

Friendships Unplugged

Manu: sister from another mister

In this lively episode of 'Friendships Unplugged,' the host welcomes Manu, one of her oldest and closest friends, to delve into their 26-year-long friendship. They recount hilarious and heartwarming memories, like meeting on a train, stealing a Christmas tree for a party, and facing life’s ups and downs together. Manu shares her perspective on what makes a friendship last, emphasizing mutual effort, kindness, and listening to your gut. The host and Manu discuss how they've learned from each o...

1 month ago

43 minutes

Friendships Unplugged

Neil: a friendship tale about dark humour, singing cowboys and showing up for one another

In this episode of Friendships Unplugged, Iris and Neil dive deep into what friendship really means for them in todays world. Over laughter and honest reflection, they unpack stories from their own decade-long friendship — from the moments that tested them to the ones that brought them closer. Together, they explore why genuine connection takes intention, how differences can strengthen bonds, and why social media often leaves us feeling more isolated than inspired. They also tackle big questi...

1 month ago

49 minutes

Friendships Unplugged

Annuschka: Candor, quirks and cat funerals

In this episode of 'Friendships Unplugged,' our host welcomes Annuschka to discuss the evolution of their 18-year-long friendship, which began at work and flourished into a wonderful, supportive friendship even accross different countries in Europe. They dive deep into what makes their friendship unique, from their individual and cultural dynamics to the precious and lasting bond they share together and as a group with others, cultivated through acceptance, mutual respect, and humor. Annuschk...

2 months ago

35 minutes

Friendships Unplugged

Tracey: Falling out of a pub and into friendship

This episode is featuring a conversation between the host and Tracey, her ex-boss who became a close friend. They discuss how falling flat on your face (figuratively) can end up in a wonderful decade-long friendship, the importance of shared values and humor, and the necessity of trust and vulnerability in building strong relationships. They recount how their unique dynamic, formed across different countries and age gaps, led to a deep bond. The discussion also touches on the impact of life e...

2 months ago

32 minutes

Friendships Unplugged

Cecilia: Pursuing Friendship

In this episode of 'Friendships Unplugged,' the host and her longtime friend Cecilia discuss the contemporary loneliness crisis despite the era of hyperconnectivity. They reflect on their 17-year friendship, sharing anecdotes from their time in Ireland and exploring the nuances of what makes and sustains deep friendships. The conversation covers the intentional pursuit of friendships, balancing introverted tendencies, and the dynamics of maintaining relationships through different life ...

3 months ago

31 minutes

Friendships Unplugged

Martin: Building Trust and Deep Friendships

In the inaugural episode of 'Friendships Unplugged,' host Iris welcomes one of her closest friends, Martin, to discuss the nature of deep, long-lasting friendships. They tackle the loneliness crisis, the importance of trust, and how to cultivate meaningful relationships. Iris is emphasizing the need for more genuine connections in an increasingly isolated world. Together, they reminisce about their own friendship journey, including wild adventures and heartfelt moments, while offering insight...

3 months ago

44 minutes

Friendships Unplugged

Iris Introduction Episode: Navigating the Loneliness Crisis Through Real Connections

In the introductory episode of 'Friendships Unplugged,' host Iris discusses the widespread loneliness crisis and her motivation for starting the podcast. Emphasizing the importance of intentional friendships, Iris shares her personal experiences and observations, aiming to foster deeper connections among listeners. She critiques the lack of resources on forming friendships despite their crucial role in mental health, contrasting it with abundant material on romantic and business relationships...

3 months ago

15 minutes