I'm getting extra vulnerable about my journey in this episode! Buckle up and learn from my years of trial and error trying to find career fulfillment and success.
I will take you through my people-pleasing and procrastination years until I finally decided to follow my purpose and become a leader in my field.
Let me know if you resonate with my story!
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In this episode, I interview my dear friend and spiritual life coach Ashleigh The Alchemized Spirit to talk about the connection between spirituality and success, and how it helps you believe in yourself, be more resilient, enjoy the journey and attract what you desire with more ease.
In this deep and authentic conversation, she shares about her experience in a zen buddhist monastery, her realizations, what she's been able to manifest in her life and how you can start tapping into the power of surrender to make your dreams come true.
Let's talk about why we self-sabotage and how you can break the negative cycle of overwhelm, people pleasing, perfectionism and procrastination through mindset reframes, practical habits and identity work.
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The 3 part process that will help you not just set but also ACHIEVE your goals in a faster and more enjoyable way:
DECIDE
BELIEVE
TRANSFORM
Jokes on me because I wanted to make a short and sweet episode lol
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When we're contemplating change in our life, it can be tough to feel certain we're making the right decision. If you've been staying stuck in analysis paralysis for months or even years, this episode will help you determine whether you should follow your ideas or reconsider them. I explain to you the difference between fear and desire based decisions and why this matters when creating your successful and fulfilling life.
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We all get discouraged at some point, especially when we don't witness tangible progress towards our goals for a while. But that emotion doesn't need to mean everything has gone wrong or that you're simply not capable of achieving your desires. It's an opportunity for you to realign and recommit. In this episode, I share with you how I deal with feelings of discouragement so I don't let them make me give up on my dreams and find joy in the process again.
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As crazy and sad as it may sound, for the longest time I thought that at some point in my life I would get married and not have to worry about my finances anymore. I just didn't believe I was capable of being the main breadwinner and even though I always had ambition, I assumed this would be my future husband's responsibility. Thank God I was able to completely shift my mindset about this topic and in this episode, I share with you how!
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If you've been feeling overwhelmed by new challenges on top of your everyday responsibilities, this episode will help you stay on top of things without having to burn yourself out. I'm sharing with you 3 valuable lessons I learned from recent panic attacks I had. Our bodies are always trying to communicate something to us and it's up to us to pay attention to these cues so we can overcome whatever is keeping us from feeling serene while working towards our goals.
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Today I dive into the reasons you may have been going from one job to another without ever finding the right role/company/industry. When we're not satisfied with our professional life, we tend to blame our work conditions instead of looking at the deeper problem. So we're constantly moving away from negative conditions instead of asking ourselves what we truly want and need to build a purpose-aligned and successful career.
This episode will help you find long-term solutions to your lack of fulfillment at work.
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My guest is Shilpa Kulshrestha, a top executive coach who won multiple awards including Women Entrepreneur Of The Year, Changemaker of The Year amongst others. She’s also a TEDx Speaker and the bestselling author of “Play it Full - 7 Steps to Unlock your Extraordinary Career”.
This episode will help you understand what is keeping you stuck in your unfulfilling career and how to overcome those obstacles so you can become the successful professional woman you are meant to be.
In this empowering conversation, Shilpa spills the tea on what it takes to unlock your extraordinary career so you can live a life of meaning and joy.
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This episode is for you if you've been thinking of becoming an entrepeneur and feel overwhelmed with how to convert your passion into a successful business.
Natasha Ho is a marketing strategist on a mission to help entrepreneurs rapidly grow their businesses to six-figures and beyond without grinding longer, working harder or doing all of the things. She helps high-achieving women prioritize play in their life and work so they can create the freedom, fun and wealth they desire.
If you are thinking about changing careers or starting your own business but you're lacking clarity on what it is you want to do and are ready to build the confidence to go after it, book a free discovery call to learn more about how I can help you create a fulfilling and successful career
In this episode I interview Deborah Philippe, an ex client of mine who started 2022 feeling anxious, insecure and confused about her career development. In this vulnerable and heartening conversation, she explains the different steps of her coaching journey and how she was able to transform and become the clear, confident and serene version of herself.
If you're at a crossroads in your career and you're letting negative emotions hold you back from taking action, this episode will give you the mindset shift and strategy you need to get unstuck.
Listen to the episode until the end as Deborah shares such a powerful message to anyone struggling on their journey towards a happier life.
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In today's episode I interiew Daniel Mirfield, a renowned healer, mentor, and author whose mission is to relieve stress in those who suffer from anxiety through the healing power of nature and finding peace from within.
A powerful conversation in which we cover accessible practices and mindset shifts that will support you in your journey to self-awareness, intuitive living and freedom.
In this episode, I talk about how to overcome the belief that you’re a failure because you can’t create the external reality you want.
When you approach your life from a perspective of "something is wrong", you act from a place of shame/guilt and become blind to your breakthrough opportunities.
But nothing is wrong with you. You are just ready to move on to the next level! *
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Journal prompts:
What have I learned from my past and current experience?
How can it lead me to better, more aligned experiences in the future?
What thoughts have kept me from listening to my gut earlier?
What proves me this is wrong?
Who are my role models today?
What do I choose to believe moving forward?
What am I ashamed of?
What do I make it mean about myself?
How can I embrace this part of me and my story in an empowering way?*
What would my higher self tell you right now?
As committed as you are towards your goals, nothing seems to move the needle forward and you're getting frustrated, not understanding what you're doing wrong. But that might be exactly your problem: wasting your energy on what you lack and what isn't good enough.
Listen to this episode if you are ready to let go of negative habits that have been holding you back from fully stepping into your power and getting closer to the life you want.
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My word for 2023 is "pleasure". I've come to realize how important the energy behind our actions is when we're trying to achieve something. We were conditioned to think that success comes from self-sacrifice so in this episode my aim is to show you that it's possible to enjoy working towards your goals and that this will actually help you create results faster.
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Have you been thinking about a certain move in your career for some time now?
But you can't get out of indecisiveness? I've got you!
This episode will help you get clear on what you should do next with your best interest in mind.
I've included different exercises to help you finally come to a conclusion and commit to it.
Happy new year podcast fam! See you in 2023 xx
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2023 is around the corner and it's a great time to set new goals in your career.
But not just any goals... Big scary goals!
In this episode, I dive into why it is so important to let yourself dream big and how to do it in a way that will bring you joy NOW.
Wherever you're at in your journey, you can decide today to get into the driver's seat of your life and start moving towards a life that fulfills you.
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Watch my free workshop on how to prepare for your Career Breakthrough
Today I share my thoughts on how to thrive as a highly sensitive person. There are 3 reasons your sensitivity could become your superpower. If you're tired to play the tough and assertive high achiever role, this episode will help you recognize your value in your full authenticity and vulnerability.
Join my FREE MASTERCLASS on how to prepare for your 2023 Career Breakthrough!
Replay will be available.
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