Send us a text As we step into a new year, it’s time for an honest reset. In this episode, I’m sharing my 2026 In’s & Out’s the habits, mindsets, routines, and priorities I’m bringing with me into the new year, and the things I’m intentionally leaving behind. This isn’t about perfection or pressure, but optimizing my life. What supports my health, peace, faith, relationships, and growth is staying. What drains my energy, keeps me stuck, or no longer serves me is out. ✨ In this episod...
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Send us a text As we step into a new year, it’s time for an honest reset. In this episode, I’m sharing my 2026 In’s & Out’s the habits, mindsets, routines, and priorities I’m bringing with me into the new year, and the things I’m intentionally leaving behind. This isn’t about perfection or pressure, but optimizing my life. What supports my health, peace, faith, relationships, and growth is staying. What drains my energy, keeps me stuck, or no longer serves me is out. ✨ In this episod...
Send us a text The holiday season is beautiful… but let’s be honest, it can also feel overwhelming. Between packed schedules, family expectations, travel, gifting, and trying to stay on top of your wellness goals, it’s easy to lose your sense of calm and slip into survival mode. In this episode, we’re slowing down together. I’m sharing practical, heart-centered ways to protect your peace, stay grounded, and show up as the healthiest version of yourself, mentally, physically, and spiritually.....
From The Heart Podcast
Send us a text As we step into a new year, it’s time for an honest reset. In this episode, I’m sharing my 2026 In’s & Out’s the habits, mindsets, routines, and priorities I’m bringing with me into the new year, and the things I’m intentionally leaving behind. This isn’t about perfection or pressure, but optimizing my life. What supports my health, peace, faith, relationships, and growth is staying. What drains my energy, keeps me stuck, or no longer serves me is out. ✨ In this episod...
